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caryleewilliams caryleewilliams

324 posts   60419 followers   2096 followings

Cary Williams  OLYMPIC level boxing coach, former competitive boxer, cover model, speaker. Owner The Stables Boxing Club FOUNDER OF @tooprettybrand Taken

http://Www.cary-williams.com/

Where else would I be?
Another day at @thestablessm
Made a short "how to hit the punching bag" video I will be posting within the next 24 hours😉

This weekend I will be creating more content for my Youtube channel.
Feel free to leave a comment with any suggestions.

#fridays #tgif #fitnessfriday #girlswhobox #girlswholift #girlswhoworkout #boxinglife #abs #punchingbag #youtube #diy #homeworkout #boxingclub #boxingsantamonica #boxingla #santamonicaboxing #laboxing
#brentwoodboxing #veniceboxing
#womensboxing #femalefighter

Last #bts from the @ipsy shoot.
Part of the crew hangin at the #lariver
A big thanks to JC aka @funcanos for bringing this project to life!
Pullover by @tooprettybrand

#laliving #youneverknow #filmmaking
#shortfilms #rightplacerighttime #preparation #inspiration #livelife #lovelife #itiswhatyoumakeit
#boxinglife #mylife #grateful

Second day of shooting at The Stables with the Ipsy crew. Did some bag work and jump rope along with an interview.
We will be filming more in a few weeks and then off to editing it goes.
Cannot wait to tell everyone about this project!

#bts #ipsy #adidaswomen #comingsoon #womenwhobox #bagwork #jumprope
#shortfilms #womenwhofight #womeninbusiness #femalefighter #femaleentrepreneur #cameracrew ##thebeautyinstrength #empowerment #NEVERTOOPRETTY #fitnessmotivation #mondaymotivation #abs #payitforward

Just shadow boxing on a helipad in downtown LA with @ipsy
At it again today to run at the LA river.
Can't wait to see how it turns out!

#helipad #dtla #ipsy #shadow #NEVERTOOPRETTY #bts #thebeautyinstrength #laliving
#lariver #womenwhobox #womenwhobox #girlsboxing #girlswhosweat #girlswhoworkout

Get it in when you can fit it in!!
In boxing we call this doubling up. Crossfit calls it double unders😉

What's your workout this beautiful Friday?

#jumprope #jumpropeworkout #doubleunders #boxing #boxinglife
#crossfitgirls #boxinggirl #womenwhobox #womenwhofight #girlsboxing #workoutmotivation
#friday #tgif #santamonicaboxing

Just some shadow boxing today.
I will be uploading a new YouTube video soon!
Go to my website in bio and Sub to my YouTube channel

#youtuber #howtobox howtovideo
#shadowbox #boxingclasses #boxing #boxinglife #womenwhobox #boxingtraining #santamonicaboxing #sportsvideo #boxingvideo #girlswhoworkout #girlswhosweat #womensboxing #boxingsantamonica
#veniceboxing #brentwoodboxing

Double-end bag work.
I will be uploading a video tonight on Youtube on how to hit the Double-end bag.
Hit the link to my website in bio and go to LEARN BOXING @ HOME

Sweatpants by @tooprettybrand
Gloves by @adidas

Do you have a favorite bag to hit? Punching bag, double-end bag, speedbag?

#girlsboxing #womensboxing #femalefighter #femalecoach #boxinglife #boxingworkout #boxinggym #santamonicaboxing #thestables #boxingtraining #boxingtrainer #boxingcoach #boxingcombos #boxingvideos #boxingclass #boxingclub #boxingsantamonica #boxinggloves #laboxing #veniceboxing #punchingbag #bagwork #doubleendbag
#olympicstyle #olympicboxing #usaboxing #amateurboxing #fit2fat2fit #fittofattofit

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