carsonclaycalhoun carsonclaycalhoun

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Carson Clay Calhoun  Traveling Rocket/Ashtanga Yoga teacher & Handstand-Up Comedian πŸ™ƒ Upcoming classes in AZ, Ohio, ATL+ #CCCMadeMeDoIt πŸ’Œ:

😀. I'm missing my #JungleMass2017 bros right now. Here are some some trap bar deadlifts and crow presses for you guys!
In both exercises, the goal was to explode up, pause at the top, and control the weight on the way down.
Tempo and time-under-tension, two concepts I preach in every sun salutation workshop. -
@drbenhouse @henrylaupt @dan.hechler @jamescerbie @lamprechtaaron
#yoga #notyoga #weightlifting #crossfit #gymnasticbodies

You know the drill!
Most city/studio tags wins. I'm booking the last few weekends in 2017, and all of 2018, so get at me and reserve your spot!
DMs from studio managers/owners are most appreciated. πŸ‘‡Tag your friends who own/manage studios! πŸ‘‡

Who wants to learn some new tricks?!
How about some one legged crow Pincha shit?
If you're in AZ, come to my workshop today at @modern_yoga_scottsdale.
If you're anywhere else in the world, I'm coming to you! Check my travel schedule for a stop near you, and if you don't see one, DM me and let's get your city on the list! (link in bio)

On the way to class tonight, I got stuck in traffic for over an hour. I was stressed and upset to show up 10 minutes late to a class I was guest teaching. I found out that all the traffic was because a truck flipped on the highway, killing at least one person. So yeah, perspective.
Thanks to everyone who came out to class tonight. Your energy was amazing. See you on Saturday for the Arm Balance / Inversion Extravaganza @modern_yoga_scottsdale
#yoga #gratitude #breathe

Great class tonight!
Thanks to everyone who came out to sweat and play with me at @modern_yoga_scottsdale. Let's do it again tomorrow night at 6pm, and let's actually learn WTF we're doing at the Inversions and Arm Balances workshop on Saturday at 1pm. Grab your spots now before they're all gone!
Sign up at
Shoutout to @courtsheber for being a badass handstander, and not falling even when I head-butted her here (we hit heads pretty hard).

Scottsdale! Come to class this week! I'm teaching classes Wed/Thurs nights at Modern Yoga, and an Inversions + Arm Balances workshop Saturday at 1pm. Space is limited, so go snag your spots now!
Sign up at
Don't live in Arizona? Catch me soon all over Ohio, Atlanta, Ann Arbor, NC, SoFlo, Chicago, NYC, who am I missing??? DM me to get your city on the list!

Everyday someone new tells me "OMG your girlfriend is the most amazing, cutest person ever. Y'all are like, perfect for each other!" And I'm always like, "Yeah. I know."
Anyways, it's been 13 days since I last fell asleep next to this angel, and I can't take many more days apart.
Love you Byaby, see you soon 😘. -
#love #amor #byaby #yuhlove #gyalmeloveya #mifigiveyoulove

Win a free yoga class!
Check my IG story for details, and give it your best shot! Winners announced in 24 hours!
πŸ€Έβ€β™‚οΈπŸ’©: @yogi_mhc

Thank you Dallas! I'm off to Scottsdale, AZ for a week of golf and yoga with my best friend Ben.
Big thanks to the whole Dallas crew at The Yoga Movement and The Yoga Factory/Refinery.
Huge thanks to all the students who came to the handstand classes, and especially those who came to the boring Floating Tristana one.
I'm coming back to Texas once more this year, so stay tuned for another workshop! -
#yoga #handstand #rocketyoga #dallasyoga #cccmademedoit

About last night... 🦁🦁
Who wants to play today?? Hit up my DMs! πŸ“¬πŸ’š

Acro today?
Dallas Yogis, meet me and the crew at 6pm at Northpark Mall (in the courtyard) for some good times. πŸ™ŒπŸ«

I thought Austin was weird, but Dallas, you nasty!
Catch me today at @theyogamovementdallas for the most "yoga" workshop I have to offer! 12-2:30pm. Limited space remaining, come early!
Also, I'll be in town for ~48 more hours and there are one or two slots left for private lessons. Shoot me a DM if you're interested. -
#yoga #acroyoga #dallas #cccmademedoit

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