carpescientia_ carpescientia_

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Marissa  Heart, smarts and quads 🌻πŸ’ͺπŸΌπŸΊπŸŒΏπŸ©πŸ“šπŸŒ™

Working up to openers for max out day and 245lbs moving like butta. This weight has never felt better or moved smoother. Strength coming back strong after 3 months off training. Can't wait to max out Saturday πŸ™ƒ #hybridperformancemethod #squat #girlswhopowerlift

YASSSS. Huge Rep PR of 200lbs 2x12 on my drop sets (actually 13 reps on this set because I can't count πŸ™ƒ) ... after working sets of 3x5 at 75% ..Thanks for filling your fancy new phone with my lifting vids @thedarkknightdeadlifts #hybridperformancemethod #squats #girlswhopowerlift #squatalmosteveryday #315ISMINE #deathbydropsets #cardiNO

2x12 @185 for a serious rep PR on my drop sets after 3x5 @ 80% .. threw the belt on since @thedarkknightdeadlifts says I need practice with it ... and I always listen, of course πŸ™ƒ #hybridperformancemethod #girlswhopowerlift #istillLift #powerlifting #highrepisdeath #cardiNO ugh yes I know there are only 11 reps in this video - I accidentally cropped the first one out. Note to self: Don't try cropping out your long AF setup when tired.

Capturing this rare good hair day defore deadlifts wreck it. #deadlifts #shamelessselefie #atleastitsfinallyfriday #seattleweatherkillsanystyle

Seattle Sounders in the afternoon and Mariners in the evening ⚽️⚾️ 🍻#areweseattlitesyet #gamehopping #mycinnamonbread #booski #manosdefuego #lastminuteshenanigans

Home to see my pain in the ass, needy baby 😍 #Benny #perrito #mydawg #sunisnicetoo #mahlove

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