carpediem_strong_one carpediem_strong_one

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πŸ”₯β€’|||-Alicia Frisbee-|||β€’πŸ”₯  β€’|||--Powerlifting--|||β€’ ❀Perfectly Imperfect. πŸ’«MSW/LCSW πŸ‡ΊπŸ‡ΈServing Proudly USAF ✈️

✨Happy Friday my friends .. I want you all to know I am lucky πŸ€ to have so many of you wonderful amazing people in my life. You are all beautiful and deserve to know that you are important. Don't ever hesitate to stop by and say hi, text or call. You've got a friend in me β€οΈπŸ’›πŸ’šπŸ’™πŸ’œ#strongwomen #liftanduplift #friendshipfriday (sorry to those I didn't tag I could only tag 20 people but you all are special to me ..tag or no tag ) P.s want to give an awesome shoutout to @the.lifting.esti for these lashes I definitely recommend her ladies✨..
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@strength_cartel @girlswhopowerlift @feedmefightme @powerliftingmotivation @deadlifttillimdead @supportmilitarymuscle @fitmilitarywomen #carpediem
#strengthcartel #heavyhitters #liftheavy #liftheavyshit #feedmefightme #military #airforce #fitnessaddict #fitnessmotivation #powerlifter #powerlifting #powerliftingmotivation #ironaddicts #ctfletcher #isymfs #fitspo #fitnessmotivation #cetc #fitness #fitnessaddict #californiaelitetrainingcenter

Get a girl that can do both πŸ˜πŸ˜‰πŸ”₯#carpediem

#wcw @nida_namaste its crazy how we just met and feels like I've known you for years haha.. I think it's the beginning of an awesome friendship..she is crazy strong, smart and funny ..keep killing it on the platform I look forward to sharing it with you again soon πŸ’ͺ😊.. #strongwomen #friendshipgoals...
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@strength_cartel @girlswhopowerlift @feedmefightme @powerliftingmotivation @deadlifttillimdead @supportmilitarymuscle @fitmilitarywomen #carpediem
#strengthcartel #heavyhitters #liftheavy #liftheavyshit #feedmefightme #military #airforce #fitnessaddict #fitnessmotivation #powerlifter #powerlifting #powerliftingmotivation #ironaddicts #ctfletcher #isymfs #fitspo #fitnessmotivation #cetc #fitness #fitnessaddict #californiaelitetrainingcenter

Squat Recap from #uspanationals2017 : *disclaimer not the best quality lol* Sometimes you have to check your ego at the door, loosen up and just have fun all while you are a humble badass and slay your own records πŸ˜πŸ˜‚.....
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Competing at nationals has taught me so much about myself and I'm learning my own rituals and mantras to get out of my head and gain the confidence to get under that bar and do what I've been doing everyday in the gym πŸ”₯ time to hit the grind and prepare for my next meet ...
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1st attempt πŸ”΄βšͺοΈπŸ”΄ second attempt : πŸ”΄πŸ”΄πŸ”΄ had a talk with the Gods and pulled my head out of my a$$ third attempt: βšͺ️βšͺ️βšͺ️ πŸ™πŸ‘πŸ»

***swipe left*** #flashbackfriday to an amazing weekend of meeting new friends and a new family .. not only is powerlifting my saving grace but a whole community of loving loyal friends.. I'm privileged to meet so many amazing people 😍❀ thank you for embracing me with all of your kindness..
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@strength_cartel @girlswhopowerlift @feedmefightme @powerliftingmotivation @deadlifttillimdead @supportmilitarymuscle @fitmilitarywomen #carpediem
#strengthcartel #heavyhitters #liftheavy #liftheavyshit #feedmefightme #military #airforce #fitnessaddict #fitnessmotivation #powerlifter #powerlifting #powerliftingmotivation #ironaddicts #ctfletcher #isymfs #fitspo #fitnessmotivation #cetc #fitness #fitnessaddict #californiaelitetrainingcenter

#wcw to these amazing, strong, beautiful women.. @supers2o @manainsidev2 you guys have been superstars since I've met you and it was great to share the platform and watch history Being made.πŸ”₯..these two women are great examples of women uplifting and empowering each other πŸ‘ŠπŸ»β€..
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@strength_cartel @girlswhopowerlift @feedmefightme @powerliftingmotivation @deadlifttillimdead @supportmilitarymuscle @fitmilitarywomen #carpediem
#strengthcartel #heavyhitters #liftheavy #liftheavyshit #feedmefightme #military #airforce #fitnessaddict #fitnessmotivation #powerlifter #powerlifting #powerliftingmotivation #ironaddicts #ctfletcher #isymfs #fitspo #fitnessmotivation #cetc #fitness #fitnessaddict #californiaelitetrainingcenter

That's a wrap #uspanationals2017 what a great experience and humbling πŸ’ͺ❀️ post videos later.. thanks @the.lifting.esti for the photo and thanks for all those who came out to support and thanks for my coach always having my back @chrisgordert

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