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πŸ”₯β€’|||-Alicia Frisbee-|||β€’πŸ”₯  β€’|||--Powerlifting--|||β€’ ❀Perfectly Imperfect. πŸ’«MSW/LCSW πŸ‡ΊπŸ‡ΈUSAF βšͺ️βšͺ️βšͺ️Next competition: USPA Nationals

#transformationtuesday 220x2 at depth πŸ‘ŠπŸ» it's absolutely amazing how much my squat has matured.. I can't thank my coach @chrisgordert enough πŸ™for having patience and trust in me that I have the heart and drive to be fully dedicated to this sport.. he has been the best coach and friend along this process .. thanks for @belt_fed_ed for the video credit and thanks @mr_orlando for allowing me to use some of your techniques (hoodie/headphones) haha πŸ˜‚I hope to make the @strength_cartel crew proud at nationals it's going to be litπŸ”₯..
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@uspapower
@feedmefightme
@girlswhopowerlift
@powerliftingmotivation
@chicksthatbench
@deadlifttillimdead
@militarymusclefoundation
@supportmilitarymuscle

Summers are for friends ❀️

My face when I know it's time to deadlift πŸ€—πŸ˜

#flexfriday if you look closely there may be an Ab there πŸ©πŸ˜πŸ‘πŸ€”

#thankfulthursday and #tbt getting psyched about #uspapower nationals 4 weeks out .. third times a charm πŸ€πŸ”₯

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