carowikstrom carowikstrom

478 posts   7,180 followers   268 followings

Carolina W / BBG / NYC Fitness  ▫️ #bbg NYC Meet-Up Co-host πŸ’–πŸ’ͺ ▫️ πŸ‡¨πŸ‡΄ πŸ‡¨πŸ‡¦ πŸ“NYCπŸ—½ ▫️ πŸ“§ carowikstrom@gmail.com

London was such a great surprise!!! I can't believe how many cool neighborhoods and little streets there are to explore! And the food was seriously amazing! This city now has a special place in my heart and I can't wait to go back! β€οΈπŸ‡¬πŸ‡§β€οΈ
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#london #babymoon #vacation #summertime #summervibes #summer #holiday #active #discover #healthy #healthylifestyle #healthyliving #travelphotography #travelgram #instatravel #fitnessaddict #pregnant #pregnancy #fitpregnancy #fitmom #pregnancyjourney #pregnancyglow #nycmom #nycfitness #pregnancyfitness #bbgmoms #secondtrimester #nycpregnancy #naturalmama #healthypregnancy

It's been way too long, and @newyorkfittie and I miss you so freaking much!!!! Come join us on Saturday, July 28th for our next #nycbbgmeetup! We promise you will sweat, laugh, have an awesome workout and a few hugs! CAN'T WAIT TO SEE YOU!!! πŸ€— πŸ’– (Link in my bio) πŸ˜‰
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#bbgnyc #bbgcommunity #bbg #sweat #bbgmeetup #bbgnycmeetup #bbgsisters #bbgfam #kaylasarmy #sweatwithkayla #workout #fitness #fitnessmotivation #hiit #deathbykayla #fitgirls #strongnotskinny #healthy #healthylifestyle #loveyourself #womenempoweringwomen #friends #fitfam #squad #nycfitness #fitspo #postworkout #sweaty #bbgprogress

Bumping around in LondonπŸ€°πŸ‡¬πŸ‡§πŸŽ‘. Maybe we've been super lucky with the weather but I'm loving it so far! Getting to explore the city has been amazing and I'm for sure getting my steps in! πŸ€—β€οΈβ˜€οΈ
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#london #babymoon #vacation #summertime #summervibes #summer #holiday #active #discover #healthy #healthylifestyle #healthyliving #travelphotography #travelgram #instatravel #fitnessaddict #pregnant #pregnancy #fitpregnancy #fitmom #pregnancyjourney #pregnancyglow #nycmom #nycfitness #pregnancyfitness #bbgmoms #secondtrimester #nycpregnancy #naturalmama #healthypregnancy

Hubby, bump and I are having an amazing time visiting our family in France. πŸ’™β™‘β€οΈ We even managed to get our hands on some non-alcoholic rosΓ©!!! πŸ€—πŸ·πŸ™Œ So trust me when I tell you, we're getting spoiled beyond belief πŸ™ˆπŸ’–πŸ€°
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#babymoon #travelgram #france #burgundy #instatravel #summer #summertime #vacation holiday #pregnant #pregnancy #fitpregnancy #fitmom #motherhood #pregnancyjourney #maternity #maternitystyle #pregnancystyle #pregnancyglow #nycmom #nycfitness #pregnancyfitness #bbgmoms #secondtrimester #nycpregnancy #naturalmama #healthypregnancy #pregnancyfitness

#bumpupdate I'm now 23 weeks and the belly is slowly taking over πŸ˜‚ But truth to be told, I'm loving my pregnant body!!! πŸ€°πŸ’– First of all, it BLOWS MY MIND to think that all these changes are essentially happening on autopilot and I get to just sit back and experience it all! I'm growing an entire human!!! 😱 🀯 Like yeah, I knew that going in, but everytime I stop to think about it and realize everything that needs to happen to get there, it almost feels like magic βœ¨πŸ’– Also, my body is changing everyday and to be honest I don't think there's such a thing as 'getting your body back' because you know what? Having a baby is life altering, why wouldn't it change your body as well? I don't want to spend my time stressing out about 'the weight I'll have to lose after having the baby' now. My goal has always been to be HEALTHY first and foremost so that will remain my goal now and after having the baby so I'll just take it from there. In the meantime I will continue to enjoy the ride πŸ˜‰πŸ™β€οΈ
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#pregnant #pregnancy #fitpregnancy #fitmom #motherhood #pregnancyjourney #maternity #maternitystyle #pregnancystyle #pregnancyglow #nycmom #nycfitness #pregnancyfitness #bbgmoms #secondtrimester #nycpregnancy #naturalmama #healthypregnancy #pregnancyfitness #nycfitness #thebump #pregnantbelly

Happy 4th! πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ #throwback to last year hanging out at the beach with dear friends and rooftop BBQs β˜€οΈπŸŒ­πŸŽ‡
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#happy4th #independenceday #bbf #summer #beach #summerchild #friends #goodmemories #nyc #fitfriends #coneyisland #beachlife #beachbody #summervibes #4thofjuly #fourthofjuly #beachbabe #beachbabes

Working on finding BALANCE again! Lately, I've found it really hard to connect with myself and feel calm. It makes sense, with everything that's going on in our lives, an endless to-do list, work being crazy and planning for the baby, it is easy for my thoughts to take over and keep me from feeling at peace. πŸ™„

I mentioned this to real-life fairy @tovahavigail and she recommended to go back to basics and try to reconnect in nature. Now, living in the city that's not the easiest thing to do, but I headed to the park and I can't tell you how much that helped!!! πŸ™Œ

We all know that the benefits of being in nature have been scientifically proved as it helps with everything from reducing blood pressure, heart rate, muscle tension and anxiety! πŸ€“ All that aside, the truth is it just FELT SO GOOD to feel centered again! So if you're feeling overwhelmed, restless or stressed out, a helpful practice might be as simple as going to your backyard and doing a quick meditation. πŸ™βœ¨πŸ§˜πŸ½β€β™€οΈ HAPPY MONDAY EVERYONE!!! πŸ’–
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#meditation #zen #wellness #wellbeing #healthy #mentalhealth #positivevibes #positivevibesonly #yoga #yogini #healthypregnancy #innerpeace #balance #pregnant #pregnancy #healthymama #fitpregnancy #healthybaby #nycfitness #nycmom #bbgmoms #bbgcommunity #fitspiration #fitstagram #fitspo #selflove

Do you want to know my favorite part about the @toneitup studio live event??? Getting to work out with @katrinaascott who is also pregnant!!! πŸ€— πŸ€— πŸ€— First of all she obviously looks beautiful and glowing because she is essentially a goddess. But most of all, how badass is it that she was leading hundreds of girls during the workout, pregnant and totally kicking ass while at it???πŸ‘ŠπŸ’ͺ #goals 😍 If that doesn't inspire you to stay active during pregnancy and confirm to you that fitness and health are a LIFESTYLE I don't know what will!!! πŸ˜‰

Besides, it made it super easy for me and the other pregnant women in attendance because we had someone to follow during the workout! πŸ’–πŸ’–πŸ’–
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#tiupregnancy #studiotoneituplive #toneitup #fitnessaddict #nycfitness #fitpregnancy #healthypregnancy #pregnant #weekend #workout #workit #fitgirls #fitness #fitspo #fitspiration #fitchicks #girlfriends #squadgoals #strikeapose #funtimes #tiucommunity #tiuteam #tiugirls

What an absolute blast Saturday was! Thank you @toneitup for having us! We laughed, worked out, took a ton of silly pics and even broke literal barriers (looking at you @eliannealexander πŸ˜‚) The #tiu community is beyond amazing and it made me really happy to meet some of you! @katrinaascott and @karenadawn are super fun and sweet and it was so cool to meet them in person! Thank you for welcoming me and my baby bump to the tribe! .
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#tiupregnancy #studiotoneituplive #toneitup #fitnessaddict #nycfitness #fitpregnancy #healthypregnancy #pregnant #weekend #workout #workit #fitgirls #fitness #fitspo #fitspiration #fitchicks #girlfriends #squadgoals #strikeapose #funtimes #tiucommunity #tiuteam #tiugirls

🌟🎈🎁HAPPY BIRTHDAY TO ME!!! 🎁🎈🌟 Celebrated it by seeing our baby move in the 20 week ultrasound and having a romantic dinner with hubby πŸ’“πŸ’—πŸ’ž Friends and family made me feel extra special with all their messages, calls and texts. Definitely felt the love todayπŸ™πŸŒŸπŸ’– A few people reminded me that the year ahead is life changing, a they're so right!!! My heart is so full right now with love and anticipation, I can hardly wait! πŸ€—
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#happybirthday #birthday #birthdaygirl #pregnancyglow #pregnant #pregnancy #birthdaycelebration #birthdaydinner #pregnancystyle #fitness #fitgirl #fitpregnancy #healthypregnancy #foodie #nycfitness #nyc #bbgmoms #bbgcommunity #naturalmama

Is anyone else watching the world cup??? ⚽️⚽️⚽️ I'm a HUGE football / soccer fan so the world cup is like a month long Christmas for me! FYI for the next month or so I'll be organzing my social life, workouts, other appointments and obligations around the match schedule 😝 #noshame
If you're following the world cup, what team are you cheering for??? Or what's your favorite sport to watch? If you don't have a team, I invite you to cheer for Colombia (obviπŸ’β€β™€οΈ) because we have the best dance moves! (Google it πŸ˜‰) πŸ•ΊπŸ‡¨πŸ‡΄πŸ’ƒπŸ‡¨πŸ‡΄πŸ•ΊπŸ‡¨πŸ‡΄πŸ’ƒ
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#worldcup #worldcup2018 #sisicolombia #colombia #football #soccer #sports #selfie #russia2018 #fitness #fitgirl #fitnessmotivation #fitnessgirl #bbgcommunity #fitmom #seleccioncolombia #unidosporunpais #mundial #mundial2018 #mundialdefutbol #rusia2018 #vamoscolombia #nyc #nycfitness #fitpregnancy

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