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caroroscoe caroroscoe

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Caroline  Travel junkie, history buff, social media addict, runner, feminist, cat lady. πŸ“Toronto πŸ‡¨πŸ‡¦ 🐈 @simonadalbert


This fluffy little jerk is 2 today! πŸŽˆπŸŽ‚
(I am not even sorry that I am this kind of person)

I was honoured to represent the @vimyfoundation in Ottawa today and lay a wreath at the National War Memorial with one of our program alumni. Being part of a service I have attended for so many years was incredibly touching.
I am also so dang proud of my Grandfather, who turned 97 on Thursday and is still marching. Seeing him on parade makes my heart swell, and I can't imagine this day without him.

A couple more from yesterday, because the #legacyrelay was a really fun way to spend a rainy Sunday. Thanks for the snaps @therealdavidsoo and @patrickkleung!

A little (a lot) of rain can't stop us! Great morning at @lululemonto's #legacyrelay with some @tribe_fitness pals. 4 people, 48-ish km, a little over 4 hours πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ

πŸ‘πŸ‘ for a beautiful day, a new PB, and all the incredible people in the #6run3 and #4run6 who push me to be a better athlete!

This is a CHALK DRAWING of Ed Whitlock at #STWM last year - seen at the 2017 race expo. He ran a sub-4hr marathon at the age of 85 - a world record. I'd finished my half marathon and was with @ottcityrunclub cheering marathoners at around the 40k mark when we saw Ed fly by; it was amazing to see the legend in action at what ended up being his last marathon. I, and many in the running community, will be thinking of Ed as we pound the pavement this weekend.

Happiest when I'm with @amaturhistorian (and a giant bowl of bread 🍞) #sixyears

My heart, stomach, and liver are so full after this amazing wedding. Thank you Cristina and Greg for sharing your love with us πŸ’•

πŸ‘»πŸƒπŸ»β€β™€ @lululemonto @tribe_fitness

Last night πŸ¦ƒ

Planned to do 13k, and in a complete 180 from last week's disaster of a long run, I felt good enough to extend past 15. The last time I ran this far was early August, before I started treatment for my sad hip. I haven't put in as many kms as I normally would in a training cycle, but I'm feeling strong and pain-free and nearly ready to conquer the #STWM half marathon again in three weeks πŸƒπŸ»β€β™€πŸ’ͺ

Goal for this morning's @canadaarmyrun 10k was sub-60. Did it in 59:57 πŸ‘
I've been really light with my training for the past month to rehab my sad hip, but I met my goal and ran entirely pain-free this morning, so a big big thank you to my chiro and physio at @ossingtonchiro for helping put me back together!

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