caron2093 caron2093

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Caron Adderley  Apprentice coach @madlabschooloffitness CF-L1 Trainer. PN L1 Certified Nutrition Coach. 1980 Clark Drive Vancouver, BC

GOT watch party

80% power + snatch feeling light as a feather #mastersathlete #olympicweightlifting #grrrlarmy

Happy Easter from the Bigs.

Weight is up about 5lbs from my competition weight cut which means pull-ups are harder again. Weightlifting good. Gymnastics bad. #grrrlarmy #mastersathlete #pullups

Super fun time with the kids at @sandboxvrvancouver killing pirate ghosts

All the food and all the sleeps make for easy heavy snatches. 115 and 120lbs. Wanted to keep going #mastersathlete #olympicweightlifting #grrrlarmy

Round 11 at 135lbs felt easy. Round 12 at 140lbs not so much 🤷🏼‍♀️ some great lifting overall today #mastersathlete #grrrlarmy #olympicweightlifting #cleanandjerk

@avrage_jo and I have been home for about a minute but I’m already craving our next adventure. Where to next my love? #wanderlust

1 month ago today my Angel became an Angel 💔

The Bigs. Juno and Gambit 💙 #prettygirls

It’s been awhile since we dragged out the jerk boxes and got to work. Love doing heavy jerks #mastersathlete #grrrlarmy #olympicweightlifting

Snatch pulls and a snatch. Feeling really good these days but working on tired legs. 100 back squats yesterday might have something to do with it 🤷🏼‍♀️ #olybarbie #mastersathlete #grrrlarmy #olympicweightlifting #snatch

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