Win the battle with winter-time eczema!
Eczema is a common skin condition that affects many people! Unfortunately, the dry air during the winter months can cause flare-ups and make eczema symptoms worse.
Most people don't realize that the health of our gut and our skin are interrelated.
This means that problems within the gut will usually show up as a symptom on the skin.
What causes eczema?
* Stress (emotional, mental, physical and environmental)
* Weakened or overactive immune system
* Allergies (common known food triggers are sugar, dairy, eggs, gluten, nuts)
Most digestive conditions not only cause inflammation (which will likely contribute to skin conditions) - but these conditions can also affect your immune system (as over 70% of your immune system lies in your gut)
This is why most people who struggle with certain skin conditions will also have allergies.
If you experience skin conditions like acne, eczema, rosacea or psoriasis - I highly recommend strengthening your gut (and inevitably your immune system)
If this sounds like you – I highly recommend checking out "The Hormone Reboot - Digestive Healing" in the guide section of my website. #guthealth #eczema