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caroline_xena caroline_xena

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Caroline Steffen πŸ‡¨πŸ‡­πŸ‡¦πŸ‡Ί  Swiss/AUS PRO Triathlete: 2x World Champ, 5x IRONMAN Champ, 23x IRONMAN 70.3 Champ, winner Challenge Roth. Coached by Daniel Plews

http://www.tyr.com/kona

πŸΆπŸ’­:"I will look after you once you enter this world" #snuggle #puppylove #adorable #29weekspregnant

#imhawaii #kona from triumphant to throw up 20km to go 🀒 ... I had it all. Haven't missed a year since 2010, so feels strange to stay home this year ... but all for a good cause 🀰🏼#29weekspregnant and loving it πŸ’˜ Good luck to my team mates from @bahrainendurance13 have a blast and make us proud. Bring home the πŸ₯“#xenasport #triathlon #kona2017

On my way home πŸ‘πŸ‡¦πŸ‡Ί to fall into your arms again #missyou #travellife #switzerland #family #flasback #fiji

Family time ❀️- haven't seen my mum and sister for 2 long years. Heaps to chat about πŸ’­ #xenasport

Back to the pool where everything started 27 years ago. 25m - 3 lanes - Elevation 860m #Aeschi bei Spiez. The pool where I had my first swim lessons, where I learned you have to earn your success. I was 12 years young and never thought I would become a World Champion one day #xenasport @tyrsport

I still fit into my @tyrsport cossies βœ”οΈ I still can see my feet βœ”οΈ ... Love my daily Swim even I'm much slower and not going that fare as I used to. It's all about the πŸ‘ΆπŸΌ well beings right. Using big paddles to keep my arms strong πŸ’ͺ🏼 and lower my HR. Works for me. #24weekspregnant #pregnantathlete #swimming

Flashback to last years #im703wc #Mooloolaba - the moment I had it all and lost it πŸ’£. Wishing all the girls mechanical luck at today's #chattanooga #im703wc . Will be watching the race on my laptop this year which is ok - tiny little πŸ‘£ kicking from the inside of my belly remind me what's priority one atm. Will be back next year with all the other super-mums πŸ’πŸΌ Photo credit @witsupcom πŸ™ŒπŸΌ... what a shot with @teamwurtele @melhauschildt

πŸ“πŸ˜πŸ˜‹... kind of arvo #springtime #australia #strawberry

Qualified for Kona? Then we want YOU on #TeamTYR. Click the link in our bio NOW!

Power walking @on_running with puppy and bump this morning. Still able to run but like to mix it up with some long walks on beach πŸ– So far all is going really well and body is thankful for taking a little more care than usual #xenasport #running #triathlon #runningonclouds #22weekspregnant

Thanks for the great article @austrimag Australian Triathlete Magazine , text by @jodiestar Jodie Cunnama ... "For years Xena's position, her presence and influence, was one I felt threatened by. Warriors are acclaimed for their heroism and inspiration, but they can also be cold and calculating. There was no warmth between us - no familiarity and little attempt at friendship. It felt uncomfortable". ... Get full story in issue 24.8 Aug/Sep 2017

Try to find the balance of how much is not too much atm. I am mixing up my runs with some running in the pool with @tyrsport which is much more gentle on my changing body. Chest deep water with @on_running shoes on and nice 🎢from my @66audio #happydays #keeprunning

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