carolelizabethlifestyle carolelizabethlifestyle

3,752 posts   12,151 followers   2,382 followings

Carol Elizabeth✨ Belief Mentor  You have goals ➡️Physical and or Financial and I can help💗🔝Industry Leader💗Podcast Hostess 🎧💗mom of 3 👨‍👧‍👦💍@michaelcharlesgrayer

I mean many times in a day I find myself laughing hysterically at myself🤣
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Like “what are you planning next Carol??”
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The craziest feeling now is that my belief game is SO STRONG that when I feel a call to do something in my gut I literally go ALL IN.
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I don’t overthink at ALL. This has proven to be more of a blessing than a curse ( maybe not so much in my younger years lol) but I never stop to think “ should I???” I just try.
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What’s the worse thing that can happen??? You learn something??🤔.
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Today I had @kim_m_fitzpatrick on my podcast [launching soon] and we had such a magical connection that within 5 min we talked about something to do together that I know, that I know, that I know is going to be epic to serve others.
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I literally see it...the venue... the outfits... the tears... the shifts.
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All this, because I started to want to be better for ME. .
Do you understand that by doing better for yourself your own light and brightness may one day impact 1000’s???
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I see you.... I see what your capable of.
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Lean in💫✨💕

Beaming with pride!!!! My freaking rockstar of a hubby @michaelcharlesgrayer just had his magazine come out with a great spread featuring him!!
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If you know my hubby he is not one for attention. He does not train or compete so people can tell him he is great! He is quiet and reserved not one for attention.
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He never needs validation from others that he would succeed. He knows it. Not with any ego, simply because his athlete mindset has brought him here... the pro mindset 🔽🔽
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▶️Work harder than anyone else.
▶️Master your mindset as top priority.
▶️Be coachable from those you respect who have DONE IT.
▶️Succeed Until.
🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
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@muscleinsider great spread! @dave_laus thanks for seeing in him what I always have💕
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In case it’s not obvious, I’m learning more and more about my husbands gifts and how he is now applying those to his next level as a business entrepreneur is magical for me to watch!!
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I am your biggest fan my love 💗

Here is what I know for a fact to be true.... no matter what.... the way to see the results you want is to change what you put in your mouth!!
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Trust me... I’ve tried to exercise away the fat. Maybe you have too. 🙋🏼‍♀️
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The hamster wheel of seeing no change. -
It’s frustrating as all get up!
🤯.
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Now I’ll never sit here and tell you that a short term fix will give you long term results. As I mentioned in my live a few weeks ago, you must make PEACE with the PROCESS of eating the right nutrition and moving your body. ✌🏻
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What I do know though is that we are living in a day of microwave fast. Our brains forgot that things take time. ⏰
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So how can I help you?🤔
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If I can show you a fast win... less bloating, more energy, clearer skin, better sleep, improved performance in a short period of time you are going to BELIVE in yourself again. 🤗🦋
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That belief, with my coaching is going to help you keep going! 🙌🏻 When you keep going.... you blow your own mind 🤪🤩 But... you gotta start!✨ I did a survey last week asking the length of program you were willing to do right now... -
💫maybe before an event like me in a few weeks where I want to be tighter for all the dresses and parties:).
💫maybe your going to a wedding.
💫maybe your getting married!!
💫maybe you have a cottage booked and you want to feel better at the beach
💫maybe your Just ready because everything else you have tried isn’t making you feel good in the process!
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So join me and some of my crew in an 11 day REBOOT! -
Let me prove to you the power of nutrition and support.
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Let me guide you through the bbq season and too many cocktails on the patio!
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Risk free as always!! Different options based on your goals and budget.🙏
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I just want you to experience why for 5.5 years my clients using Isagenix have blown the results away of those using whole food only.💫 Want to know why?? Let’s chat!
I’m obsessed with educating so you can decide.
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Fill out form in bio or DM me!

Fresh Start - because why not ✨
@shawnapolizdesign thank you for all the back and forth you let me do 💫💫

Anyone with kids in sports you know how hard it is to watch the ups and downs of victory and defeat.
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I have been having so many conversations with @michaelcharlesgrayer about the steps it takes to be a successful athlete. He became a Pro in 2 sports. Pro Volleyball player in Australia and IFBB Pro Physique. I keep asking him questions to learn about his mindset. His drive. How he kept going.
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The things he is telling me are amazing... and so simple. They correspond exactly to what I have also learned builds success in other areas of life.
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There is a reason one of my nwm bibles is called GO PRO!
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So as I watch my youngest at his basketball tournament experiencing highs of victory and lows of a loss.... I can't help but trust that all he is learning right now, without him even realizing it- is major life lessons.
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So when I sit back and witness how some other parents act... getting mad at missed shots... screaming at other teams and acting like fools I am sad that they are not just letting LIFE happen as it should and see all of this for what it is.... a way to get through life and learn some incredible skills that when applied to ALL THINGS.... will make for a very very very interesting life.
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I am so into learning HOW people do what they do... and seeing how everything in life that we do is a lesson we can choose to use for good in how WE DECIDE our life to be.
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Dost thou love life? Then do not squander time, for that is the stuff life is made of. Benjamin Franklin .
I asked her what advice she had for me.
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I listened. I was still. .
No words. Silence.
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And that became my answer 💗🙏
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Our trip to NOLA last month was epic in so many way. One day I hope you will be able to hear about it! You can go somewhere as 1 person and leave as another cant you @michaelcharlesgrayer 💗
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I’m connecting with so many incredible local boss babes I can hardly handle the goodness ✨
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Here I thought I had to move to Cali!! ( still on the list😁)
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What I have been craving is getting together with women playing at a higher level.
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Women who are living outside of their comfort zones and pressing on.
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Women doing all sorts of creative, innovative, inspiring things.🔮🦋✨
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Female Intentional Entrepreneurs ✨
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I want to get to know them. To
Be around them. To feed off the energy of them!!
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Of YOU!! 💕
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I’ve been blown away by the responses when chatting with other women Like me.
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Self driven, hard asses who also are craving community.
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So I said F it.... I’m going to crest that space our where I live because getting into Toronto where it all happens It’s not gonna happen.
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I might lose all my positivity on the QEW lol😳😫
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If your a female entrepreneurs who is doing some epic stuff or wanting to do some epic stuff, and you
Feed off being around motivated positive people then I’d love to gave you join me at this event.. - THIS is not a network marketing events friends... simple creating a community of oneness!!! 💗💗✨
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Community & Collaboration -
If you know any one this would resonate with please share💗 -
Link in bio✅

What’s the path you’re currently on?.
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Are you feeling pulled to something and don’t know how to navigate that?.
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Are you completely all over the map stuck in looking what everyone else is doing and wondering “what could I possibly do?“.
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Boy oh boy I get the energy around fear🙋🏼‍♀️
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I get the compare game.
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There was always something that would not settle.✨
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Something that pushed me forward, when I didn’t want to, but as soon as I did felt better!!
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Surrender to the process... you probably will have no idea the path... no matter how hard you try to plan and strategize your way to “success”
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When you release, and love... you will be exactly where you are meant to be 💗
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@west_studio @prettymemakeup

Oh how I wish I could capture in a photo ALL that this body has gone through in its 48 years on earth.

How many different stages. How INCREDIBLE it is in ALL of her forms.

From elite level rhythmic gymnast to tree planter.

From first time mom... to mom of 3.

From weekend warrior to 2 time figure pro.

From chiseled and tight... to fluffy and squishy after neglecting her when life got crazy.

To where I am now... balanced.

It took me years and so much personal development to understand each stage of her journey. It's so interesting when you can pin point WHY you do what you do.

While I may never see this version of my outside shell again, I am so proud. ”A woman with a voice is by definition a strong woman. But the search to find that voice can be remarkably difficult.”-Melinda Gates

Something about things that sparkle and shine that makes me happy 💗✨
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That includes PEOPLE✨
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Witnessing so many epic women rising up to be the person they were born to be fills me with such joy! .
Many of whom, like me... started to get their shit together after 40🙋🏼‍♀️.
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And then, come in these women in their 20’s who OWN It!! That fires me up too because these are the women my daughter will have as her guides!!💫✨✨
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Do you understand just how powerful you are??
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Ever have those thoughts...
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“Who am I to think that I could accomplish ... ( insert said big dream here)”
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No sooner than the thought arrives you squash it down with a laugh “ you are crazy to think that”🤪
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Anyone?🙋🏼‍♀️
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And yet.... who are you NOT too?💫
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Depending on the path of personal development you are in there are a few stages:.
1- zero belief in accomplishing more in life, in fact the thoughts hardly enter your mind ( prob not reading this because what I say would see kooky to you lol).
2- Thoughts have occurred, perhaps 🍷 induced that come in hard but you brush away and never act on.
3- Things are showing up for you, over and over.
People are asking for your help.
You start to speak thoughts out into the world and people say “ you would be great st that!” “ you should do that”
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😱🧐😳💕.
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Should I??
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The answer will be YES!!.
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It’s time for you to spread your wings. Everyone deserves a chance to FLY! 💕.
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You are capable of So.Much.More than you know.
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Borrow my belief in you💫
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Lean in to what feels good, and do more of it 💕

Today I hosted our Global Call that focused on Leadership.
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Wether you are in the process of building your body, building a family, building relationships or building a business the same simple principles apply.
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It starts with YOU.
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This can suck to hear. I know it did for me.
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It was not till I looked in the mirror and asked myself “ what do you want?”
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Then after I got clear on what I wanted I had to ask the next question that hurt.👇🏻
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“ are YOU doing the things required to get you those results?”
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Are you moving your body.
Are you choosing foods based on nourishment of body, or of happiness of mind?
Are you being the kind of spouse that you want your spouse to be?.
Are you leading your children in your actions, or only in your words?.
Are you doing the do in your business and raising yourself to new levels of growth so that your team and those who you attract to you are next level also?.
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Looking in the mirror and owning our actions is the first step.
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Deciding to make shifts and pivots is the next step.
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Choosing to DO the actions required is the next step.
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Continue on repeating the above steps...
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Wake up one day living into a life you didn’t even know was possible.
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💗

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