carmomella carmomella

3100 posts   3146 followers   371 followings

carmomella  💃🏽Spartan Ambassador use : SRBACAR15 🏃🏾‍♀️Marathoner 💁🏽Team CW-X 💦Team Oraliv:CAR20 🇩🇪Team CEP 👢TheSoxBox:carmomella 🏅NBC Spartan Season 1

I AM SPARTAAAAN!!! That's what I yell at every @spartanrace and whenever I can! I am definitely having race withdrawals at this point of the year!!! .
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#iamspartan #spartanrace #spartanambassador #masterdivision

When you're running 4 miles before work and feeling like a Princess! 😂 Thanks to a dear friend for the early morning inspiration! 🏃🏾‍♀️
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#morningmotivation #optoutside #skipping #feelinglikeaprincess

Never let the fear of striking out get in your way! - George Herman "Babe Ruth
Getting over the hump of this week feels like going up this hill @spartanrace windy, dusty, Temecula! I will never give up when life challenges me and neither should you!!! 👊🏾 Video credits to @hpx_ocr .
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#humpday #sandstorm #sandbagcarry #spartanchick

I've never really liked the idea of looking back, I'd rather looking forward! 🏃🏾‍♀️ Recovery run mild hills with sprint repeats at my favorite outdoors gym! Keep moving forward friends! 😘
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#recoveryrun #repeats #trailslife #optoutside

#transformationtuesday
Left: Mile 3 = Calm, content,70F, I got this!
Right: Mile 23 = High as a kite, sweating buckets 93F fell like 110F, almost home baby!!! 😂😂😂
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#bestraceever #trailmarathon #alwayssmile #happyrunner

A dinosaur was trying to catch me so I ran as fast as I could on tonight's shakeout run post marathon!!! 😂🐲Feeling great and the Merino recovery socks by @cepcompression are the best in the world!!! 🙌🏾
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#recoverymiles #cepcompression #dinosaur #catchmeifyoucan 😂

26.2 Trail Marathon
3,493ft Elevation
93F Heat
3rd Place Overall Female
1st Place Age Category
Two medals, one coaster, two rubber bands you pick up at the half point to return it twice(trail runners know this step) I may not be the fastest but I will keep up the hardest!!! By mile 18 I thought on giving up and turning back like many did due to the extreme heat and cramps but I dug deep, I didn't cramp but I dug deeper than ever, I am Spartan and I won't give up!!! Dam I'm still so high about this one!!! 🙌🏾Happy Monday Medals to me!!! 🥇🥉
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#medalmonday #trailmarathon #3rdplaceoverallfemale #1stplaceagegroup #6half6full

🎶Corazón no dejes de latir🎶 @notevagustaroficial ❤️
3rd place overall female at today's 26.2 Lake Chabot trail run up 3,493ft and 1st in my age category !😍Temperatures went from 64F to 93F 🔥 REAL quick!!! People were dropping out of the full marathon and the 50K due to heat stroke!!! I've seen big men crying out of cramps and women turning back defeated, while in my mind I kept thinking if my heart would stop beating (the song quoted) the Vultures would come and get my guts out and I don't want that to happen!!! 😳I could hear them KRAAAH KRAAAH flying on top on my heated and sweaty head! BUT my hydration was ON POINT! To begin with @amrapnutrition 🌰Beet juice at 7:30am prior to race to a few @oraliv vials during the race, to my faithful @camelbak filled with @gocarbopro and later filled with electrolytes by the awesome volunteers, that means I drank 6 liters without ever going behind the bushes! 💦💦 People did not have their hydro packs and couldn't handle the dry terrain and scolding hot opened spots direct sun! I honestly think all my training under the sun, healthy eating (at all times not just before a race) and water intakes prior to this day is what kept me sane, although by mile 18 the thought on picking up knitting as a hobby did come to mind 😂 I'm so dam happy about this brutal, hilly, though Marathon winning! Now ice bucket and a Piña Colada por favor! 🍹 Thanks to my sponsor @cwx_usa for the incredible compression shorts that kept my thighs in place!!! Thanks to the unexpected cheers at mile 13 at my 1st loop stop from @iouziz & @rayp33 ! 🙏🏽You guys gave me the extra boost to keep going strong!
And if you are reading this... thanks for all the positive vibes!!!❤️🎶
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#6half6full #finisher #3rdplaceoverallfemale #1stplaceagegroup #happyrunner #corazonhoynodejesdelatir ❤️

I had to sit this @spartanchicksbayarea training out today due to tomorrow's race! 🙈 It was very hard NOT to run more than the warm up mile, but seeing everyone grinding with buckets up and down hills, burpees, squats, lunges and push-ups was extremely rewarding!!! 🙌🏾Way to gooo to all who showed up, let's keep motivating one another! Happy Saturday !!! ❤️
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#inspired #strongwomen #spartantraining #riseandgrind

#TBT To the thrill of the Elite Start line @spartanrace (can you spot me with red pants?) with some of the most incredibly strong women I have been admiring since 2014 :
@cassidylanewatton @katerun22 @owalsh1 @jackielandmark and all the others toe lining with fast heart beating!!! ❤️
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#spartanrace #elitewomen #startline #obstaclecourceracing

Last 3 running miles for this taper week! For real for real now 🙈😂not logging in anymore miles till race day t-minus 2 day! Wind was flowing my way tonight, what a beautiful California Summer weather! 🗾
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#taperweek #cwxcompression #shorts #windinmyhair #spartanchick

Keep your face always towards the sunshine and shadows will fall behind you - Walt Whitman
4 miles at 9:20 but since I forgot to un-pause the @garmin my pace got out of wack. It was supposed to be a steady 9:30 Oh well! 😂 T-minus 3 days to race. Vamonos amigos !!! 👣 Wearing a brand new pair of plantar fasciitis sleeves to prevent my ankle tendinitis, under my short compression socks all made in Germany by @cepcompression 💚
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#taperweek #cepcompression #sleeve #spartanrace

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