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carmentorbus carmentorbus

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Carmen Torbus  πŸ”₯ Fired Up Fit Mom on a MissionπŸ’ͺ🏼 ⬇️ Lost 50 lbs & Found My Calling πŸ’• Inspired to Inspire πŸ‹πŸ»β€β™€οΈπŸŽ³β›³οΈπŸ•‰πŸ™πŸΌ 🌻 KS girl in FL🌴

https://linktr.ee/carmentorbus

Bowling night with this guy!! πŸ’•πŸŽ³

Making progress I think! βœ¨πŸ™πŸΌβœ¨

Ever feel like the bag lady when you walk out of your house in the morning?? 🀣😳 βœ… Backpack with with paperwork & laptop βœ… Giant go-bag with lunch, purse, headphones, random crap βœ… Bag with workout clothes βœ… Yoga mat for said workout
βœ… Coffee β˜•οΈ βœ… Keys πŸ”‘
I’m sure I’m forgetting something too!! 🀣

Moms of older kids, how much drama is in your average morning with your kids? 😏

I live for mornings with little or no drama! 😍😍 This morning was a no major drama morning. πŸ™πŸΌ (The clouds parted and the choir sang Anen!!) Everyone was in pretty good moods and the only minor detour was having to drive them to the bus stop so they didn’t miss the bus. They usually walk.
Crisis averted!! πŸ™ŒπŸΌ Still time for my regularly scheduled workout πŸ’ͺ🏼 and I might even get out the door on time!! #winning #nodrama

Update... I spoke too soon. My oldest kiddo had a rough morning after heading off to school. Sometimes I wish I could scoop her up and give her a hug like I could when she was two. πŸ˜”

Hello Monday!!! I did NOT want to get up this morning! 😴
Too much Netflix, not enough sleep!! 😳 But the ladies in my accountability group are motivating me and each other so much, I couldn’t let them (or myself) down!! πŸ’•

So I dragged myself out of bed, downed some preworkout and got my upper body workout in and now I feel like a million bucks!! πŸ’ͺ🏼 Bring it Monday!!! πŸ‘ŠπŸΌ

βœ… Meal Prep is done! βœ… The hubs just left for work.
βœ… One kid is at a sleepover and the other is in his cave playing video games.

Time to relax!! πŸΉπŸ‘™ The spa feels amazing on my sore muscles!! 😍

Where are my meal-preppers? πŸ‘ŠπŸΌ Raise your hand so I can give you a virtual high five!! πŸ™ŒπŸΌ My lunches are prepped for the week! And I have some sweet potatoes in the #instantpot for breakfast!
What’s on your menu this week?
Share in the comments so we can all get some new ideas!! ⬇️⬇️⬇️ #mealprep #mealprepsunday

Good Morning!! Just got home from yoga and it’s hot y’all! And humid! It’s already 80 degrees! Too hot for hot coffee, so I blended it into my shake with ice! #winning
Lots to do today... meal prep, cleaning and getting organized for the week!
What’s your day look like?

πŸ‘‰πŸΌ Do you workout with your spouse?
I try to get Dan to do my home workouts with me, he won’t. 😏

We do hot yoga, bowling and golf together, so I can’t complain. πŸ’•
He invites me to join him at the gym today, so I tagged along. πŸ’ͺ🏼 Got in a good leg workout, followed by some shoulder exercises and 30 minutes of cardio.
Yoga is going to feel SO good tomorrow!!! βœ¨πŸ™πŸΌπŸ’

Bathroom Selfie Shenanigans! Slide for the outtakes & see what unflexed unposed abs really look like. It ain’t pretty, but it’s reality. πŸ’•

Happy Friday!! πŸ’ͺ🏼

Workout complete... now let’s get this FriYay started!! #friyay #flexfriday

I can’t get a strike to save my life tonight! πŸ˜”πŸ˜– #bowling #tenpin #strike

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