carl_covington carl_covington

659 posts   577 followers   634 followings

Carl Covington  Designer, Foodie, Goof-ball

Friends for over a decade, I'm grateful we made it from Pittsburgh to SF together #4thofjuly #3straight #diversityposter

My home from 2005-2012. I'll be back soon, so many great memories. πŸ“Έ @susanndiane edited by me 😜

Just walking by the water trying to master my new toy #ferrybuilding #baybridge #djiosmo

This is summer in San Francisco πŸ’¨β„οΈβ˜οΈπŸ€£πŸ˜‚πŸ€—

It's finally summer 🌞. At least everywhere other than SF 😜

I did know the Garden of Eden was in the South Bay 🀣 #hiking #waterhole #july4th #waterwascold #theflag

PR attempt for 3x5 at 295lbs. I still go way too low 🀣 but at least I was able to save it. Fun fact: my butt and thighs are too big for my pants again, I'm starting look like a rappers girlfriend πŸ€£πŸ˜‚πŸ˜œ.

Finished my workout 3x10, 90lbs weighted chins. Made the first, only got to 6 on the last two. This shit is hard πŸ˜‚πŸ˜œπŸ’ͺ🏿

If we are to have peace on earth... our loyalties must transcend our race, our tribe, our class, and our nation; and this means we must develop a world perspective - MLK #uchastings #walksinmyhood #worldperspective #lostinmyhead

I wish I could just promote food for a living #dreams

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