Coincidentally, yesterday was mental health day and @jesse2382 and I spontaneously took a break from work. Anyone who knows me well, knows I’m always working.. and I mean always.
I love it, but sometimes I envy those that can just disconnect... turn their brain off and stop the wheels from turning. Having a brain that is non stop 24/7 can lead to anxious moments, restless nights and overwhelm. I have the tendency to keep going until I burnout... call it hustling, entrepreneurship or just being silly.. it’s not healthy to not take a mental break. 🤯
We walked around enjoying art, architecture, food, drinks and random tourist attractions. I still got a few emails in (of course) but glad we took some time to reset and honestly enjoy our surroundings!
When is the last time you did something spontaneous? Had no plan and explored the city you drive by everyday? 🤔
#mentalhealth #workingonit #alwaysworking #jmv #reflections