canandaiguacrossfit canandaiguacrossfit

171 posts   600 followers   177 followings

Canandaigua CrossFit  Chillin, Lifting, Running, But mostly chillin.

It’s serious, but fun....
Mostly fun. Thanks for the reminder @stonecoldfoxymomma #canandaigua #crossfit #canandaiguacrossfit #warmup #fun #games #work #wod #gym #life #bebetter #startnow

Getting weird with strong man. Thought of the day. Come lift stuff. #canandaigua #crossfit #canandaiguacrossfit #strong #man #woman #strongman #strongwoman #work #wod #gym #bebetter #startnow

Box jumps. Some deadlifts. More box jumps . #canandaigua #crossfit #canandaiguacrossfit #work #wod #lift #life #box #gym #gymnastics

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