camillamalmberg camillamalmberg

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CAMMILLA MALMBERG  #MYKINDOFWORKOUT • CAMMILLA MALMBERG - Official Facebook page. • Mail: info@camillamalmberg.com • SNAPCHAT: @camillamalmberg

http://www.camillamalmberg.com/

In my right element and where I'm H A P P Y. Tomorrow awaits another round of classes - and I can't wait to see y'all 🙏🏼 Thursday classes: •17:00-18:00 Hot Barre (37degrees) •18:15-19:15 Mobility&STRETCH (37degrees).
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#mykindofworkout #classes #moveyourbody #flexibility #workout #fitness #fit #fitfam #motovation #inspiration #ambassador #hummel #hummeltraining #shapeyourbody #reformer #barre #hotbarre #mobility #stretch #energiidk #camillamalmberg #happy

A little teaser from one of my Hot Barre session (from when we were "sending live") Remember classes starts today at 17:00 in Energii/Østerbro. Hope to see you there 👌🏼
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#mykindofworkout #classes #motovation #moveyourbody #flexibility #workout #tight #inspiration #workoutvideo #fitness #fit #shapeyourbody #reformer #barre #hotbarre #mobility #stretch #energiidk #camillamalmberg #thanks @sevinko @julessuhr @juliebyriel @susseschaumann @lisaheineke @annehowalt @jennifer_rosenquist - it looks so sharp and to the point..... I think we should do another workout video very soon again?!?!

Let's make the most out of this week.... Here are a list of all my CLASSES:

Tuesday - Energii/ Østerbro: •16:45-17:45 Reformer
•18:00-19:00 Hot Barre

Wedensday - Energii/ Holte: •9:00-10:00 Barre
Thursday - Energii/ Østerbro: •17:00-18:00 Hot Barre •18:15-19:15 Mobility&STRETCH
Friday - Energii/ Østerbro: •9:00-10:00 Hot Barre .
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#mykindofworkout #classes #moveyourbody #flexibility #workout #fitness #fit #fitfam #inspiration
#strong #power #shapeyourbody #reformer #barre #hotbarre #mobility #stretch #energiidk #motherof3 #willpower #beastmode #letsgo #motovation #camillamalmberg

There is nothing like a class in our 37 degrees preheated room. It's so good for the mind, body and soul. Join me this coming week for my HOT BARRE/ MOBILITY&STRETCH classes - plus my one and only REFORMER class (Note!!! Reformer class are not in our heat room) Book your spot on www.energii.dk 🙏🏼 see you soon .
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#mykindofworkout #classes #moveyourbody #flexibility #workout #fitness #fit #preheated #37degrees #heatitup #hot #shapeyourbody #reformer #barre #hotbarre #mobility #stretch #energiidk #camillamalmberg #ambassador #hummel #hummeltraining #hummelsport #whatafeeling #flashdance #vibe ;)

I'll be teaching a Hot Barre class •9:00-10:00 tomorrow in Energii/ Østerbro. The feeling in mind, body and soul - during and after class - still blows my mind. I feel so lucky to experience this sensation over and over again. Remember to stay hydrated (before, during and after all our HEAT IT UP classes). Sweet dreams 🙏🏼
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#mykindofworkout #classes #moveyourbody #flexibility #workout #fitness #fit #shapeyourbody #reformer #barre #hotbarre #mobility #stretch #energiidk #camillamalmberg 📸 by @cristinalind_cph

Every class. Every day. Every week. All my classes are different. Why?!? - because I believe that you need you body, mind and soul to be fully aware, present and connected during that one hour workout session.
You need to focus, concentrate and give it all you got - while trying to block everything else out (family, work, your "to-do list" etc.) for that ONE hour.
Being in the 37 degrees preheated room can be challenging enough - but with good music (read mostly 80-90's pop tunes) me as your teacher - that are guiding you through exercises and a powerful flow - and you to JUST TO BE IN THE MOMENT (is a lot to take in and digestiv) - BUT so worth it. It's fun yet hardcore - and I promise you will leave the class feeling connected to you body, a few inches taller and packed with positive energy. Here is a little snip from today's Barre session looked like. #namaste 🙏🏼
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#mykindofworkout #classes #moveyourbody #flexibility #workout #fitness #fit #shapeyourbody #reformer #barre #hotbarre #mobility #stretch #energiidk #camillamalmberg

TOMORROW CLASS is all about target exercises - using sliders and having a blast at the same time!!! •9:00-10:00 Barre class (21,5 degrees) in Energii / Holte. .
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#mykindofworkout #classes #moveyourbody #flexibility #workout #fitness #fit #assattack #target #exercises #shapeyourbody #reformer #barre #hotbarre #mobility #stretch #energiidk #camillamalmberg #noexcuse #letsgo

CLASSES THIS WEEK:
Tuesday - Energii/ Østerbro: •16:45-17:45 Reformer
•18:00-19:00 Hot Barre

Wedensday - Energii/ Holte: •9:00-10:00 Barre
Thursday - Energii/ Østerbro: •17:00-18:00 Hot Barre •18:15-19:15 Mobility&STRETCH
Friday - Energii/ Østerbro: •9:00-10:00 Hot Barre .
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#mykindofworkout #classes #moveyourbody #flexibility #workout #fitness #fit #shapeyourbody #reformer #barre #hotbarre #mobility #stretch #energiidk #camillamalmberg 📸 by @cristinalind_cph

STRETCHING!!! Join me next week in my Mobility&STRETCH class in our preheated room (37 degrees) in @energiidk - It's super effective and so good for your flexibility & joints. And you'll definitely feel the heat in this class - it's so powerful and very addictive 🔥💦👌🏼

S U M M E R ☀️ V I B E S.
On my instaStory I have posted some of my favorite bikini moments (and tagged where I got all my bikinis from). Here in Denmark the weather is cold and gray today - so I thought it would be great to bringing some positive summer sunshine vibes your way 😉
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#mykindofworkout #workout #fitness #fit #motherof3 #shapeyourbody #noexcuse #ifyourinabikini #norukes #youhaveabikinibody #mauritius #kurhotelskodsborg #berlin #ystedspa #palmspring #losangeles #spain #malgratdemar #bali #sanur #ubud #seminyak #kuta #vacation #holiday #moments #bikini #camillamalmberg

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