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CAMMILLA MALMBERG  #MYKINDOFWORKOUT • CAMMILLA MALMBERG - Official Facebook page. • Mail: info@camillamalmberg.com • SNAPCHAT: @camillamalmberg

http://www.camillamalmberg.com/

For me this is the truth!!!
And honestly I love everything about it. Empowering women that are lifting, helping and embracing each other is the shit..... 💯👌🏼🔥
Thank you for being in my life. Each of you guys ROCK my world 🙏🏼
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#truthbetold #awereness #woman #empoweringwomen #sticktogether #helping #loveing #kindness #uplifting #smiling #loving #laughter #friendship #donewithlove #HEART #loveislove #camillamalmberg #queens

• N A M A S T E •
Remember to just breathe and be in the moment. Today I treated myself with a Shiatsu massage and it was a wonderful experience 🙏🏼 Shiatsu is a physical therapy originating from Japan that supports the body's natural ability to self-heal. Working on a holistic level, this therapy addresses emotional, spiritual and physical aspects of health.

The word shiatsu means 'finger pressure' in Japanese. The practice uses comfortable pressure, touch and manipulative techniques. This balances energy flow and adjusts elements of the body's physical structure.

A deeply relaxing therapy, shiatsu can be used to reduce stress and promote overall health and well-being. Keep reading to find out how this approach works, its benefits and what to expect from a shiatsu session.

Always remember to put YOU FIRST.... always. . . .

#namaste #peace #soul #mind #body #breath #metime #massage #shiatsu #balance #atpeace #relaxationtime #camillamalmberg #thankful #awereness #blissful #loveyourself

Working with the powerband is super effektive, fun and hardcore. It always surprises me how fast the burning sensation kicks in 🔥
See you in class later ;) .
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#mykindofworkout #moveyourbody #shapeyourbody #powerband #target #exercises #booty #shoulderbridge #energiidk #østerbro #camillamalmberg #workout #longleanmuscles #workouteveryday #tuesday

There is always something to be happy about 🙂 #family #friends #love #life #good times #smile #happy #laugh #camillamalmberg #yeswecan #mykindofworkout #loveislove

My classes this coming week:
Tuesday •16:45 & 18:00 - Østerbro.
Wedensday •9:15 - Holte.
Thursday •9:15 - Østerbro.
Thursday •16:45 - Frb.
Friday •9:00 - Østerbro.
Saturday •9:00 & 10:15 - Frb.
Sunday •9:00 & 10:15 - Østerbro. .
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#10classes #letsgo #mykindofworkout #shapeyourbody #camillamalmberg #motherof3 #motivation #inspiration #reformer #barre #hotbarrev#trx #energiidk #classes #joinus #fitfam #longleanmuscles #workout #contrology

I couldn't agree more. Try the ASS ATTACK workout out. It's so effective and you'll feel the BURN so fast 🔥
#Repost @nabufit ・・・
If you want a nice, tight butt, you should give Ass Attack a try! This workout specifically targets your glutes, and gives you a perfect behind! Download the NABUFIT app today (before going on your summer holiday - with @saselines @camillamalmberg
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#mykindofworkout #shapeyourbody #camillamalmberg #nabufit #workout #fitfam #motherof3 #assattack #glutes #asstograss #fitness #nabufit #app #download #free #tryit #summer #booty

One of the best things I can do for my hair (especially when working out so many hours - a week - in our preheated room) is to visit my hairdresser @louisejensen1 for a OLAPLEX hair treatment 👌🏼
Have you tried this hair treatment?!?! .
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#itsamazing #hair #care #life #shine #olaplex #fresh #new #hairdresser #musttry #dollface #copenhagen #camillamalmberg #healthy #inside #out #loveit #swings #smile

JUICE&WORKOUT - REBOOT 🍋
It has been a blast to share this weekend drinking juice, eating salads, pampering our faces and bodies with organic products - and working out in 37 degrees. 
To all of you that have asked - we will share new dates and locations for the coming events asap. 
Thanks to everyone involved - and a big thanks to this crowd of positive, energetic and inspiring group of friends and #teamplayers
@fartilfirepiger ✔️
@szhirleys ✔️
@martinalbrechtsen ✔️ @lotusturell ✔️
@myntelagoni ✔️
@annehoward ✔️
@sanneelvang ✔️
@krarup1234 ✔️ @sevinko ✔️
@malenefranzen ✔️
@frederikkm ✔️
•Assistant: @susseschaumann ✔️
•Location: @energii.dk
•Salads from: @picadeli (Denmark) •Beauty products from: @ecooking •Juices: @restartjuice.dk
••• JUICE&WORKOUT TEAM •••
@piathau.dk & @camillamalmberg .
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#juiceandworkout #mykindofworkout #fitfam 
#shapeyourbody #reboot #pause #healthy #safe #treatyourbodylikeatempel  #camillamalmberg
#piathau

QUEEN OF THE NIGHT!!! I can't wait to dress up, laugh my heart out and dance all night long again...(and no I'm not ready to hit the clubs and party scene yet). But to feel the vibes - I put on this dress this evening (I was so lucky to get from @szhirleys ) - and dance in my living room (with my little man Jackson) to Whitney Houston's amazing song: "Queen of the Night". Ahhhh life 🙏🏼 #momentintime #whitneyhouston #queenofthenight #glitter #silver #dress #present #dance #happy #lovinglife #thebodyguard #wonderful #memories #thankyou #humandiscoball #camillamalmberg

JUICE&WORKOUT - our REBOOT event is about to unfold this coming weekend (3 days) - for some very special handpicked people.
We can't wait for this REBOOT project to get cracking - a wonderful collaboration between @camillamalmberg @piathau.dk & @restartjuice.dk 🙌🏼👌🏼🙏🏼✌🏼
Workout in a preheated room (37 degrees) while drinking amazing juices (3 day) - and you'll be provided with healthy snacks & greens. One of our main focuses is a healthy reboot program and not being fanatic in any way - so you also get salads from @picadeli (Denmark) during this reboot. And last but not least there are products from @ecooking in this package!!!
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#mykindofworkout #shapeyourbody #fitfam #juice#workout #reboot #pause #event #weekend #restartjuice #collaboration #camillamalmberg #piathau #ecooking #picadelidk #juiceworkout #2017 #copenhagen #special #invited #people #specialEVENT #byinvitationsonly #model #frederikkm #superstar #suswilkins #singer #madslanger

#MYKINDOFWORKOUT - Our graphic designer is working hard to get all logos ready to go into production. Super exciting 👌🏼👍🏼✌🏼 .
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#shapeyourbody #fitfam #camillamalmberg #inspiration #motivation #motherof3 #logo #print #specialedition #hotbarre #barre #reformer #trx #mobilityandstrength #gym #gear #design #copenhagen

Get Together - Sweat Together Eventbin Energii/Holte today was SOLD OUT. Two hours of Reformer and Barre (21,5 degrees) packed with power, core control exercises- and a magical flow. It was a blast to teach today.
Thank you all for joining us today 👌🏼
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#mykindofworkout #shapeyourbody #fitfam #energiisk #workouteveryday #longleanmuscles #corecontrol #power #engageyourcore #camillamalmberg #reformer #barre #heat #hot #flexibility #event #SOLDOUT #holte

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