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C A M C O O N E Y  23 ๐Ÿค™๐Ÿผ Adelaide ๐Ÿ‡ฆ๐Ÿ‡บ London, UK ๐Ÿ“๐Ÿ‡ฌ๐Ÿ‡ง Meditation โœŒ๐Ÿผ | Travel โœˆ๏ธ | Football โšฝ๏ธ "Life cannot be better than your mindset" ๐ŸŒŽ๐ŸŒ๐ŸŒ

Suns out, temps hit double digits (finally) and Hanbury St has a fresh lick of paint. Happy Friday ๐Ÿค™๐Ÿผ
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#hanburystreet #bricklane #bricklanestreetart #streetart #streetarteverywhere #london #eastlondon #vibes

Trip away somewhere warm is most definitely needed โœˆ๏ธ๐ŸŒŽ๐ŸŒ๐ŸŒ
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#travel #europe #hungary #budapest #winter #summer #traveller #snow #holiday

One of my fav East London pieces ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿ’€๐Ÿ‘Š๐Ÿผ๐Ÿค™๐Ÿผ
#streetart #eastlondon #london #sreetartlondon #sreetarteverywhere #meditation #meditateanywhere #vibes

One of the hardest parts of travelling is the stress that comes with it. Being in a foreign country, multi city trips, delays, getting lost and airport queues to name a few things. How to beat this? Meditation.
Daily meditation can diminish the stresses of travelling and help you enjoy the the present moments better.
Vedic Meditation is incredibly powerful at healing the imbalance caused by stress.
If you struggle with stress while travelling, take 10-20mins med to yourself while you wait for that delay at the airport, stop mid-hike and sit under the tree or head to the beach at sunrise and listen to the waves. Youโ€™ll find yourself appreciating the little things and taking in your immediate surroundings much more ๐Ÿ™Œ๐Ÿผ ps. Meditating while flying will help with jet lag too ๐Ÿ‘Š๐Ÿผ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐ŸŒŽ๐ŸŒโœˆ๏ธ #vedicmeditation #meditation #meditateanywhere #vedic #mindfullness #awareness #travel

Budapest showed up with the sun and snow. My pale ass even got sunburnt ๐Ÿ‡ญ๐Ÿ‡บ ๐Ÿ“ท @ssuze1

Keeping warm in the travelling yellow wall at the Olympiastadion. Hertha Berlin Vs Borussia Dortmund ๐Ÿ‡ฉ๐Ÿ‡ชโšฝ๏ธ

Berlin graffiti free zone in the snow โ„๏ธ ๐Ÿ‡ฉ๐Ÿ‡ช
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#graffiti #streetart #art #berlin #painting #cinemacafe #graffitifree #annefrank #annefrankmuseum #germany #travel #traveller

I love a good sticker wall or a flyposting alley, you can come across some powerful stickers/posters left by strangers. Whether it be a club, group, band, business or activism sticker. All come from another stranger who follows
I always try and leave something of myself so its easy when I come across football dedicated sticker posts like this one at the base of the Johan Cruijff Arena. โšฝ๏ธ ๐Ÿ‡ณ๐Ÿ‡ฑ

Ajax Amsterdam โœ–๏ธโœ–๏ธโœ–๏ธ

Front row to Millwall Vs QPR! Absolutely rocking atmosphere for a London Derby. Itโ€™s atmospheres like this why I moved to England โšฝ๏ธ .
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#millwall #millwallfc #qpr #queensparkrangers #theden #championship #football #theworldgame #90mins #football

7 months sober today so celebrating with a solo and a parmi. An aussie travellers dream ๐Ÿ‡ฆ๐Ÿ‡บ

Achieved a childhood dream of mine today and visited the San Siro! ๐Ÿค™๐Ÿผ๐Ÿ‡ฎ๐Ÿ‡น
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#sansiro #milan #acmilan #torino #seriea #mymilantorino #football #italy #travel #achieve #childhood #gopro #goprohero4 #goprohero #goprophotography #shaka

Milan is a beautiful city but I chose the wrong weekend to come, Black Friday weekend... Milan a city famous for its fashion and shopping so the city was mayhem!
I did my thing and ventured out the city away from the chaos and found this place. The trees look sad but the fallen untouched leaves cover the cobble street completely ๐Ÿ ๐Ÿ‡ฎ๐Ÿ‡น #milano

Living a good life with good company @ssuze1 ๐Ÿ™Œ๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿค™๐Ÿผ

Trust #LFC to shatter my weekend. Travelled out to #Wembley for my first Liverpool away game. Paid top coin to sit in the freezing cold and watch my team cop a pumping ๐Ÿ˜ญ life's hard as a football fanatic โšฝ๏ธ๐Ÿ”ดโšช๏ธ

East London is my kinda place ๐Ÿ™Œ๐Ÿผ full of powerful street art ๐Ÿค™๐Ÿผ
#bricklane #hanburystreet #shoreditch #shoreditchstreetart #eastlondon

Today is national #RUOK day, a day that we can all relate to in some way. I don't usually make posts about things like this but mental health is something that I've grown up witnessing the worst in the ones I love most and felt myself personally at the worst of times.
Fortunately for myself I found my escape from depression, anxiety, stress and all the nasty side effects of mental health issues. I found it in the simple and extremely beneficial practise of #meditation.
Which brings me to where I am now in my life (quite literally). I've set myself on a journey of learning the best techniques to become a meditation teacher, share the benefits and help others escape the pain without the need of nasty anti depressants or drugs. My goals are big but my practise is effortless.
In a world where mental health is at an alarmingly high rate and affects everyone differently, I feel it is incredibly important that everyone develops more self-awareness so that hopefully in the future you won't need someone to ask #RUOk ๐Ÿ‘Š๐Ÿผ
Aside from that, you should still make some effort in a subtle manner to ask someone, you think is struggling, if they're okay.
I've already been asked this morning by a taxi driver with his cockney accent "ya arite guvna" ... I don't think he mean't it in an #RUOk kind of way but I replied like a standard Aussie "yeh nah all good maaate". ๐Ÿ˜‚ it's as simple as that ๐Ÿ‘Š๐Ÿผ๐Ÿค™๐Ÿผ

Finishing night shift at 8am ain't so bad when I get to walk home along the #thames in this weather ๐Ÿค™๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐ŸŒŽ
#london #towerbridge #londonbridge #views #thamesriver #northlondon #fall #autumn #meditation #meditateanywhere

Perks of working a job in central London = views like this from the top floor ๐Ÿค™๐Ÿผ
#wombatslondon #wombatshostel #london #centrallondon #shard #cucumber #views #topfloor #panorama #pano #sunset

After a week of grey weather and muggy rain, a blue sky in the concrete jungle brings the best out in this vibrant city ๐Ÿ‘Œ๐Ÿผ
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#london #londonlife #uk #gopro #goprophotography #goprohero #sky #clouds #view #summer #concretejungle #citylife

Wish I was meditating on a secret beach under the Greek sun instead of our bedroom floor in standard grey London weather ๐Ÿ˜‘๐Ÿ’ฏโœŒ๐Ÿผ๐Ÿค™๐Ÿผ #meditate #meditation #meditateanywhere #mindfulness #stillness #vedicmeditation #vedic #tm #londonlife #greece #greekislands #thassos #beach #cave #travel #traveller #gopro #goprohero4 #goprophotography

Getting used to the fact that this is 5 minutes from home. Big Ben ain't got shit on old m8 Elizabeth City Centre Clock tho ๐Ÿค™๐Ÿผ
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#london #londonlife #bigben #doubledecker #uk #england #gopro #traveller #elizabethcity #elizabethcitycentre #adelaide

Practise self-awareness. Chill alone. Restore your energy.
Watch your thoughts. Keep the good ones and let the bad ones pass. Life's pretty fkn good beyond the constant chatter inside our heads.
It's the simplest thing to do and eliminates our modern day mental struggles of anxiety, depression, stress and so many more! ๐Ÿ™Œ๐Ÿผ๐Ÿ’ฏ
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#meditation #meditate #meditateanywhere #mindfulness #awareness #mentalhealth #anxiety #depression #stress #thoughts #energy #reiki #monkeymind #quoteoftheday

Back to reality and the hustle an bustle of London life for a few weeks until my next adventure ๐Ÿค™๐Ÿผ
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#goprohero4 #travelgram #gopro #travel #turkey #greece #postmeditationbliss #views #sunrise #travelphotography #traveller #goprophotography #reality #london #londonlife

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