calm calm

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Calm  Calm is the #1 app for meditation, sleep & relaxation. We're here to help you sleep better, feel happier & live a more mindful life. #DailyCalm

Take a deep breath on your next flight. @Calm’s teamed up with @AmericanAir to help you relax your body, settle your mind, and enjoy your flight. 💙✈️

Can you accept the things you cannot change? #DailyCalm

Reflect on the ways that you've grown through heartache or adversity. Take a moment to congratulate yourself on the personal work that you've done.

What would you like to let go of? @alex_elle

What are your hopes for the week ahead?

Find courage in the present moment. #DailyCalm

Feeling anxious? Save this for when you need it.
#MentalHealthAwarenessMonth

Come back to the present moment. @babaramdass #DailyCalm

Loving kindness.

May you be at peace. @ladygaga #DailyCalm

Write down three qualities that you admire about yourself. #YearOfCalm

How do you describe mindfulness? @sriamitray #DailyCalm

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