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caliluvstk caliluvstk

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Carmen Kenig  You're never too old to become younger -Mae West A passion for sharing delicious, clean recipes. Pilates instructor, Certified Nutrition Coach IIN

My idea of a perfect lunch after an amazing workout

Made bean chili with ground chicken. The best validation was getting a text from the best cook in world, my mother😍 @tinamercado1947

Saved the best shirt for opening day, move over Batman & Superman, Wonder Woman is here to stay biatches! Thank you Maruca for my shirt @maribelroman27

One more day till "Wonder Woman" counting down the hours. Feeling powerful after Strength class with @zumbabernadett. Thanks @arianekadochswisa for taking these pictures

Channeling my inner Wonder Woman...two more days to go!

Smoothie: vanilla protein powder, frozen blue berries, frozen banana, Bulgarian yogurt, flax seeds, chia seeds, hemp seeds and bee pollen.

My latest obsession; scrambled eggs with smoked salmon and avocado 🥑 cooked with Ghee butter, all good healthy fats

Peanut butter, sweet potato, pecan pie.

A combination of healthy FATS: salmon, avocado, and eggs over steamed spinach

Just like old times, training with one of the best @juanitonyc so great to see you again 😘@purepilatesfl

The best physical therapy for me! Great being together again @jeanetteorlen @zumbabernadett

Quick blended sweet potato, peanut butter, pecan mush

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