caleyalyssa caleyalyssa

2,271 posts   100,238 followers   2,258 followings

Caley Alyssa  🧘‍♀️ Yoga Expert @BeachBodyYoga 🤸🏼‍♀️ Instructor & Teacher Trainer @WanderlustHlwd 💃 Host @WomenCatalysts LA 💗 Ambassador & Model @AloYoga

True of false?
All is fair in love and thumb-wars?
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Photo: @tmuthking
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#love #mexico #Careyes #CostaCareyes #yogaretreat #yoga

There are a lot of blind spots in the traditional practice of yoga. Often times you will see people grabbing a foot and pulling it in, or using external leverage to yank themselves deeper into a twist. If we continue to practice in this way, we will continue to see injury in yoga and our bodies will continue to suffer for it.
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This is how my REAL dancer pose looks.
I’m almost there.
ALMOST.
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Here’s to a healthy back, and longevity of my yoga practice. 💗🙋‍♀️💪🏻
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Photo: @tmuthking
#yoga #yogateacher #practice #wisdom #yogainspiration #yogagoals #healthy #aloyoga

I don’t tan, I burn. 🔥
@vytasyoga on the other hand...😎
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Photo: @tmuthking
#CostaCareyes #mexico #yogaretreat #paradise #whiteaf #Careyes

You know you’re old when:
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1. You strive to make your “outfit of the day” the closest to pajamas as humanly possible.
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2. Your favorite part of #Coachella is the sunset walk around the neighborhood with the local retired community.
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3. When you happily return from the festival before 9pm and are in bed before 10. 👵🏻
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#OldLady #LifeGoals #KimonoLife #NoFucksGiven #Coachella2018 #CoachellaFashion ⠀
Photo: @mikiash

A.B.A.M.
Always
Be
Monkeyin’
Around. 🐒
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Photo: @tmuthking
#Careyes #mexico #yoga

You are a physical manifestation of source energy...✨
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Pretty cool huh? ⠀
Here we all are 🌎
exploring
desiring
creating
& becoming.
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What will you do with this RAD experience you’ve been given???
💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫
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@bebabeauty: waterproof vegan lashes & brow tinting with vegetable dye 👀💋💄
@mikiash: Vogue photography skillz 📷 💡
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#coachella #coachellin #coachella2018 #coachellastyle #coachellafashion #johnnywasfestival

Feelin’ hot-hot-HAWT!
☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
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Desert sun,
girl friends,
and a good book...
👋🏻 LA
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I’ll see you in class on Sunday @alolosangeles BH 9:30am. 💋
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Photo: @tmuthking
#Careyes #Mexico

What brings you back to the present moment? Stress has a very persuasive way of convincing us that the future is far more important than the present...
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When we ignore what we know: our humanBEINGness, our present moment existence, we suffer.
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You hold the power to make a change. Even the smallest of change made in your day, will add up after time. 💙
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Photo: @tmuthking

YOU.
ARE.
LIMITLESS.
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Your potential is endless.
Go do what you were created to do!

Did you know I used to work in finance? Yep. I was a trust associate for Wells Fargo Private Bank...
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You are the creator of your reality. If you don’t like what you see, you’ve got to change how you think. When you change how you think, you will change how you act. And that’s when your world will start to change.
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It’s all possible.
Everything you could ever dream of...
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Photo: @tmuthking

We should hang out more.
But really.
A lot more.
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I took a little break from posting on social while I was in Mexico with @vytasyoga leading our retreat...and damn it felt good!
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I’m back and am so inspired to share with my IG family again. It’s good to remember there’s a whole world out there off this phone. Person to person connection is VITAL for me. And yet this platform can be such a powerful tool to connect and reach people I may never encounter off the gram. Thanks for following, and for your continued love and good vibes.
I feel ‘em! 💋
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Photo: @tmuthking
#Careyes #Mexico #yogaretreat

We’re off to Mexico!
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As frustrated as I can get sometimes with @vytasyoga ...I love him even more.
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Every relationship has highs and lows, it’s how you show up to them that makes all the difference.

Photo: @yogawithjq

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