caffeineandkilos caffeineandkilos

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Caffeine and Kilos  👻Snap: CaffeineKilos 🐦Twitter: CaffeineKilos #caffeineandkilos

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Who wants to start off their morning with coffee and a ice bath? 🤣😨😨 @kingmorghan

Is it Thursday yet 🤤
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BE THERE OR BE SQUARE!!!!!
Tickets now available on games.crossfit.com for only $25
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#officialgamesafterparty
#partyaid

Today at 4:30pm tune in and watch CKs very own @mich_letendre competing at the 2017 Pan Ams!
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🌈 Sunday morning views
📸 @jackie585
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@oakstrong - 804 Lbs x 2 (365 Kg) Squat in sleeves for a new 2 rep max at the @hybridperformancemethodgym w/ @larrywheels @wongstwong @kingc @steficohen @hayden.bowe and too many other people to name. The energy was great, back in knee wraps next week to get ready for Boss Of Bosses.
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For information regarding training / coaching email GrowOakStrong@gmail.com
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@CaffeineAndKilos
@DavidMotiv @Barbell_butcher
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@michelle_kinney - A different test of fitness than I'm used to, but I passed. Gotta be versatile to be fit, right? #f45playoffs #nano7 weave #teamreebok

Sneak peek Saturday's in full effect. Not one, not two, but three new colorways for the new script logo snapbacks go live next Thursday.
Dark Heathered Grey✔️
Royal Blue✔️
Maroon ✔️
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Choices 🤔
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