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Courtney  Wellness & Fitness Coach, #bopoadv #intersecfem, improv dancer, performer, aspiring aerialist, dog mom, lover of all things somatic, fascia-oriented

https://m.facebook.com/CourtneyBarrowWellness/

Trying to rehearse #aerialsling #aerialhammock for @buffaloaerialdance #aerialperformance at Elmwood Avenue Festival of the Arts this Sunday in 80 degree weather and a black box theater #sticky #sendhelp #howmanylayerscaniremove 😳😩πŸ’ͺ🏾😣

RESPONSE Fest is on! \\Tonight // 6-7:15 -- Lily Dale at Silo City
6:30 ----- Producer Pre-Show
7:30 ----- The Gathering \\Tomorrow // 5:00 ----- Kimberly Jannarone at AMLDC
7:30 ----- Bastard at AMLDC and The Gathering at Silo City \\ Sunday // 7:30 ----- Bastard at AMLDC \\ Tickets // responsefest.com

More to come in September... @tornspace #responsefestival #getyourticketsnow before they #sellout #silocitybuffalo #sitespecificart

RESPONSE Fest is on! \\Tonight // 6-7:15 -- Lily Dale at Silo City
6:30 ----- Producer Pre-Show
7:30 ----- The Gathering \\Tomorrow // 5:00 ----- Kimberly Jannarone at AMLDC
7:30 ----- Bastard at AMLDC and The Gathering at Silo City \\ Sunday // 7:30 ----- Bastard at AMLDC \\ Tickets // responsefest.com

More to come in September... #costumesneakpeak #willitlast @tornspace #responsefestival #getyourticketsnow before they #sellout #thegathering #silocitybuffalo #sitespecificart

Good morningβ˜€οΈβ˜€οΈβ˜€οΈdon't shrink yourself today in the face of anyone or anything πŸ˜˜πŸ’—πŸ˜ #nikitagill #poetry #betherevolution #makethemproud

Take slow deep breaths...it's Thursday πŸ’—πŸ˜˜πŸ’—

@tornspace #tornspacetheater #responsefestival The show is this weekend! Get your tickets #asap before they #sellout #silocitybuffalo #sitespecificart

What a whirlwind of a weekend with @dancedaysofbuffalo #dancefestival #716dance πŸ’ƒπŸΎπŸ’ƒπŸΎπŸ’ƒπŸΎ now on the road with the munchkin #Americaneskimo #dogsofinstagram and hopefully some sleep 😴😴😴

Day 1 @dancedaysofbuffalo πŸ’ƒπŸΎπŸ’ƒπŸΎπŸ’ƒπŸΎ#dancein716 #danceallday #danceeveryday #dancefestival

#latergram Brunch with mom @caffeology.buffalo πŸ˜‹πŸ˜‹πŸ˜‹#buffalotruffle #coffeeinthesun β˜€οΈπŸŒˆ #716coffee

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