c1mmafitness c1mmafitness

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Class One MMA and Fitness  Boxing-MuayThai-BJJ-SanDa-Wrestling-MMA 85 Fourth Avenue, Brooklyn

Congrats to class one coach Gabriella Gulfin on all her wins in the New York Golden Gloves! Onto the finals at MSG!
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@gabbeegdaddy
#boxing #goldengloves #mma #muaythai #kickboxing #bjj #fitness #nyc #brooklyn

Congrats to Victor Azeredo on all his wins in the New Jersey Golden Gloves! On to the finals!
🥊🥊🥊🥊🥊🥊🥊🥊🥊
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@babyjokercb @luisazeredo .
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#boxing #goldengloves #mma #muaythai #kickboxing #bjj #fitness #chuteboxe

The kids are hard at work today with coach @sethzanuttopt No messing around today! These guys are the c1 bad news bear! .
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#badnewsbears #muaythai #kickboxing #boxing #mma #nycmartialarts #kidsmuaythai #kidsmma #kidsmartialarts #discipline #antibullying #confidence #futurechampions #brooklyn

Professional boxing world champion and Golden Glove hall of famer Jill Emery giving her class a serious work out doing conditioning drills and boxing. @jill_emery #boxing #goldengloves #worldchampion #mma #striking

We are closed this Sunday April 1st in observance of Easter Sunday. Our normal schedule resumes on Monday April 2nd.

Coach Ken holding for Boxing and Kickboxing combos on the focus mitts and Thai pads for his fighter/student Seth. #boxing #kickboxing #muaythai #mma #striking #strikingformma #mmastriking #brooklyn @sethzanuttopt

We had the pleasure of meeting and training with some of the greatest martial artists in the world this weekend. Thank you to Andy Souwer, Duane Ludwig, Bas Rutten, Chinzo Machida, Shane Fazen and of course to Jonathan Ruiz putting together such an amazing event and for sharing your incredible knowledge. We wish you much continued success on your Super Seminar World Series Tour and thank you for spreading your knowledge of real fighting techniques around the country and around the world.

Look who dropped by Class One yesterday. Multiple time professional kickboxing world champion and living legend Andy Souwer and coach extraordinaire Sensei Jonathan Ruiz. They are promoting what is to be the best striking seminar ever created, featuring the talents of modern samurai Andy Souwer, striking wizard Duane Ludwig, UFC champion TJ Dillashaw, karate master Chinzo Machida, youtube sensation Shane Fazen and El Guapo himself, the legendary, multi-talented, super star Bas Rutten. If you don’t know who these gentlemen are, then you don’t know striking. So if you are interested in expanding your knowledge and improving your skills in the martial arts come to their seminar at Queens College this Friday, Saturday and Sunday. For more info check out https://www.superseminarsworldseries.com/ @andy8souwer2official @basruttenmma @duanebangcom @chinzomachida @tjdillashaw @shanefazen @striking101 #superseminarworldseries #strikingmasters #kickboxing #mma #karate #muaythai #k1kickboxing #AndySouwer #duaneludwig #tjdillashaw #chinzomachida #shanefazen #basrutten #beststrikingseminarever #youwouldbeluckytotrainwithanyoneoftheseguys

Class One Striking Coach Ken Ng working with his fighter and student Yorrick Anderson on the subtle intricacies of transitioning from orthodox stance to southpaw stance with a hand trap during an attack. Changing stances can open up for different attacks and opportunities and the hand trap can help with removing any obstructions to your opponent’s head to allow you to land your attack. @yorock_c1 #southpaw #stanceswitch #handtrap #muaythai #kickboxing #sanda #striking #mma #brooklyn #martialarts #strikingstrategies

The kids muay thai class today having some fun with coach @sethzanuttopt They’re a bunch of really great, hard working, young and improving martial artists, but collectively they’re not that great at dancing. Luckily we’re teaching them how to dance in a ring and not on the dance floor.
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#cottoneyejoe #baddancers #badnewsbears #kidsmuaythai #muaythai #mma #kidsmartialarts #c1mma #nycmartialarts #kidsfitness #youngfighters #futurechamp #goofingaround #dancing #getupandmove #movement #greatstudents

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