bxmartialarts bxmartialarts

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Bronx Martial Arts Academy  Brazilian Jiu-Jitsu | Karate | Muay Thai Classes for Men, Women & Children Twitter: @BxMartialArts #TeamRenzoGracie #TeamShotojuku Bronx, NY


#Repost @renzograciebayside (@get_repost)
Renzo Gracie Bayside Opening day - Junior class schedule. Leading off our Junior classes for the day is our 1st ever Junior Basic Muay Thai class at 4:30pm, July 24, 2017 followed by Junior Basic BJJ at 5:15pm. See you on the mats!

#Repost @renzograciebayside (@get_repost)
Renzo Gracie Bayside Opening day - Adult class schedule. Leading off our class schedule for the day is our 1st ever Adult Basic Muay Thai at Bayside class at 12:30pm, July 24, 2017. See you on the mats!

"Success is beyond the results, it is measured by progress." 👌 // Congrats to Aaron on placing 3rd in the Intermediate 13 YO Kumite Division at Nationals this year! Last year he went home empty handed but this year amongst 13 competitors from across the nation he's coming home with some hardware. 😤🥉🙌🇺🇸👊💢

Breaking in the mats at @renzograciebayside with Prof. @stanleyrosa and Instructor @ervin.bmaa 💪👊💥 We've come a very long way! FINALLY classes start this Monday July 24, 2017, see you on the mats!
#bayside #doorsopenmonday #flushing #queensny #bjj #muaythai #bestwallmatsever #fujimats
@fujimatco thanks for the awesome mats

We had an army on the mat for tonight's 6:30pm Muay Thai Class. Don't miss out our Wednesday, Thursday and Saturday Muay Thai class as well!

Good luck to Sensei Rahul and Aaron this week at Karate Nationals! 💪👊💢 #Repost @oze.fitness (@get_repost)
Early mornings. 🌞
Late nights. 🌜
Bum shoulders. 💢
Knee inflammation. 🔥
Wrist contusions. 💥
Muscle soreness. ♨️
Bone pain. ☠️
Long work hours. ⏳
Draining subway rides. 😡
Uber everywhere. 💸
Longer training hours. 🕯
No training partners. 0️⃣
Self doubt. 😰
Mental fatigue. 😞
Emotional anxiety. 😬
Loneliness. 1️⃣
I've mastered them all with this man by my side. 🔒 This year has been a rollercoaster ➿ but amidst all the roadblocks 🚫 all you need is ☝🏽 reason to keep fighting ✊🏽. Search within 🔦, find your why 💡 and remember it 💭 when things are not in your favor. 🔐
Thank you Sensei Doug Pelinkovic, Sensei Kai Leung and Sensei Eddie Nieto for guiding us. 🙏🏽
Greensville, here we come. 👊🏽💢 #RoadToNationals2017 🇺🇸

Friday Afternoon class taught by Instructor Igor

#bxmartialarts #bjj #bayside #jiujitsu

We're with Prof. @stanleyrosa

#Repost @sethdanielsf2w (@get_repost)
Please share if u support @stanleyrosa Friday at #F2WPRO40 in Philly get tickets www.cagetix.com/f2w http://bit.ly/2pN4iQi #ShowCaseTheArt #ImWithStanley

Congrats to Professor Stanley on his win at the Sub-Wars tournament out in Oklahoma.
#JiuJitsuLifestyle #Judo #BJJ #BrazilianJiuJitsu #Wrestling #TeamRenzoGracie #BMAA #Bronx #MartialArts #RiseAndGrind #InstaPic #Submission #SubmissionOnly

Hope everyone has a happy and safe 4th of July!
#4thofjuly #openmat #bjj #bxmartialarts #fireworks #baysidemartialarts

Open mat 7/3: 7pm - 8pm
Open mat 7/4: 8am - 9am

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