bxmartialarts bxmartialarts

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Bronx Martial Arts Academy  Brazilian Jiu-Jitsu | Karate | Muay Thai Classes for Men, Women & Children Twitter: @BxMartialArts #TeamRenzoGracie #TeamShotojuku Bronx, NY


Excited to see Prof. @stanleyrosa compete August 26th at the @finishers_subonly!

#Repost @finishers_subonly (@get_repost)
RGA black belt @stanleyrosa returns to the finishers Sub Only absolute division! #submissiononly #finishers #FINISHERS4 #showtheart #subonly #ebirules @invertedgear

"Where there’s discomfort, there’s fear...in these very tough positions, you’re in a little piece of hell. And through this daily suffering, you learn to survive in these situations. You have to find comfort in the uncomfortable situations. You have to be able to live your worst nightmare. Jiu-Jitsu puts you completely in the moment where you must have complete focus on finding a solution to the problem. This trains the mind to build that focus, to increase your awareness, your capacity to solve problems. Sometimes, you don’t have to win. You cannot win. But that has nothing to do with losing.” -Rickson Gracie

We will be closed Thursday August 31st - Monday September 4th. Classes resume on Tuesday September 5th. Have a happy and safe Labor Day weekend, Osu!

Wednesday night bjj class
#brazilianjiujitsu #bjj #bxmartialarts

Tuesday night Muay Thai class
#muaythai #kickboxing #thaiboxing #mma #bx #bronxmartialarts

#Repost @renzograciebayside (@get_repost)
Renzo Gracie Bayside Opening day - Junior class schedule. Leading off our Junior classes for the day is our 1st ever Junior Basic Muay Thai class at 4:30pm, July 24, 2017 followed by Junior Basic BJJ at 5:15pm. See you on the mats!

#Repost @renzograciebayside (@get_repost)
Renzo Gracie Bayside Opening day - Adult class schedule. Leading off our class schedule for the day is our 1st ever Adult Basic Muay Thai at Bayside class at 12:30pm, July 24, 2017. See you on the mats!

"Success is beyond the results, it is measured by progress." 👌 // Congrats to Aaron on placing 3rd in the Intermediate 13 YO Kumite Division at Nationals this year! Last year he went home empty handed but this year amongst 13 competitors from across the nation he's coming home with some hardware. 😤🥉🙌🇺🇸👊💢

Breaking in the mats at @renzograciebayside with Prof. @stanleyrosa and Instructor @ervin.bmaa 💪👊💥 We've come a very long way! FINALLY classes start this Monday July 24, 2017, see you on the mats!
#bayside #doorsopenmonday #flushing #queensny #bjj #muaythai #bestwallmatsever #fujimats
@fujimatco thanks for the awesome mats

We had an army on the mat for tonight's 6:30pm Muay Thai Class. Don't miss out our Wednesday, Thursday and Saturday Muay Thai class as well!

Good luck to Sensei Rahul and Aaron this week at Karate Nationals! 💪👊💢 #Repost @oze.fitness (@get_repost)
Early mornings. 🌞
Late nights. 🌜
Bum shoulders. 💢
Knee inflammation. 🔥
Wrist contusions. 💥
Muscle soreness. ♨️
Bone pain. ☠️
Long work hours. ⏳
Draining subway rides. 😡
Uber everywhere. 💸
Longer training hours. 🕯
No training partners. 0️⃣
Self doubt. 😰
Mental fatigue. 😞
Emotional anxiety. 😬
Loneliness. 1️⃣
I've mastered them all with this man by my side. 🔒 This year has been a rollercoaster ➿ but amidst all the roadblocks 🚫 all you need is ☝🏽 reason to keep fighting ✊🏽. Search within 🔦, find your why 💡 and remember it 💭 when things are not in your favor. 🔐
Thank you Sensei Doug Pelinkovic, Sensei Kai Leung and Sensei Eddie Nieto for guiding us. 🙏🏽
Greensville, here we come. 👊🏽💢 #RoadToNationals2017 🇺🇸

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