bxbclub bxbclub

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Bronx Barbell Club  451 W 238th St. Bronx New York 10463.

Sat morning wall ball madness
We are developing #strengthandconditioning using #olympicweightlifting #crossfit #gymnastics #powerlifting & #yoga offering Nutritional support using #bioindividualty equipment by #elieko #rogue in #newyork #bronx #riverdale #kingsbridge inspired by #love #greatness #peace #presence #gains

@whosheila @cee_m_zee great job yesterday πŸ’ͺ🏽 We are developing #strengthandconditioning using #olympicweightlifting #crossfit #gymnastics #powerlifting & #yoga offering Nutritional support using #bioindividualty equipment by #elieko #rogue in #newyork #bronx #riverdale #kingsbridge inspired by #love #greatness #peace #presence #gains

Hate = Love 😈 Sat morning vibes
@lacaja_cf
We are developing #strengthandconditioning using #olympicweightlifting #crossfit #gymnastics #powerlifting & #yoga offering Nutritional support using #bioindividualty equipment by #elieko #rogue in #newyork #bronx #riverdale #kingsbridge inspired by #love #greatness #peace #presence #gains

@los_strong_
Conditioning 10 min AMRAP
2 Thrusters
2 Muscle ups
2 Handstand push ups
20 Sit ups
20 Double unders ⭕️ We are developing #strengthandconditioning using #olympicweightlifting #crossfit #gymnastics #powerlifting & #yoga offering Nutritional support using #bioindividualty equipment by #elieko #rogue in #newyork #bronx #riverdale #kingsbridge inspired by #love #greatness #peace #presence #gains

BXBC | POWERLIFTING Develop Raw Strength using: Back Squat,
Bench Press,
Deadlift,
Strict Press Plus Accessory lifts to develop the body’s major muscle groups of your legs, back and upper body. Every workout builds on the previous workout with the goal of getting you stronger over time.

Powerlifting, like other forms of heavy resistance training, strengthens your skeleton and reduces your risk of injury in other sports and activities.
We are developing #strengthandconditioning using #olympicweightlifting #crossfit #gymnastics #powerlifting & #yoga offering Nutritional support using #bioindividualty equipment by #elieko #rogue in #newyork #bronx #riverdale #kingsbridge inspired by #love #greatness #peace #presence #gains

πŸ‹πŸ½New weightlifting t-shirts πŸ‹πŸ½ We are developing #strengthandconditioning using #olympicweightlifting #crossfit #gymnastics #powerlifting & #yoga offering Nutritional support using #bioindividualty equipment by #elieko #rogue in #newyork #bronx #riverdale #kingsbridge inspired by #love #greatness #peace #presence #gains

9am CrossFit at the park
Brenton"

Five rounds for time of:
Bear crawl 100 feet
Standing broad-jump, 100 feet
three Burpees after every five broad-jumps. If you've got a twenty pound vest or body armor, wear it. 😈 post your times :
We are developing #strengthandconditioning using #olympicweightlifting #crossfit #gymnastics #powerlifting & #yoga offering Nutritional support using #bioindividualty equipment by #elieko #rogue in #newyork #bronx #riverdale #kingsbridge inspired by #love #greatness #peace #presence #gains

9am CrossFit at the park
Brenton"

Five rounds for time of:
Bear crawl 100 feet
Standing broad-jump, 100 feet
three Burpees after every five broad-jumps. If you've got a twenty pound vest or body armor, wear it. 😈 post your times :
We are developing #strengthandconditioning using #olympicweightlifting #crossfit #gymnastics #powerlifting & #yoga offering Nutritional support using #bioindividualty equipment by #elieko #rogue in #newyork #bronx #riverdale #kingsbridge inspired by #love #greatness #peace #presence #gains

Gang gang gang ... BXBC | POWERLIFTING Develop Raw Strength using: Back Squat,
Bench Press,
Deadlift,
Strict Press Plus Accessory lifts to develop the body’s major muscle groups of your legs, back and upper body. Every workout builds on the previous workout with the goal of getting you stronger over time.

Powerlifting, like other forms of heavy resistance training, strengthens your skeleton and reduces your risk of injury in other sports and activities.
We are developing #strengthandconditioning using #olympicweightlifting #crossfit #gymnastics #powerlifting & #yoga offering Nutritional support using #bioindividualty equipment by #elieko #rogue in #newyork #bronx #riverdale #kingsbridge inspired by #love #greatness #peace #presence #gains

Spartan Race with the BXBC Familia πŸ”₯πŸƒπŸ»πŸ’¨
We are developing #strengthandconditioning using #olympicweightlifting #crossfit #gymnastics #powerlifting & #yoga offering Nutritional support using #bioindividualty equipment by #elieko #rogue in #newyork #bronx #riverdale #kingsbridge inspired by #love #greatness #peace #presence #gains

Weightlifting team BXBC ,Coach @adam_a_a working them goons
We are developing #strengthandconditioning using #olympicweightlifting #crossfit #gymnastics #powerlifting & #yoga offering Nutritional support using #bioindividualty equipment by #elieko #rogue in #newyork #bronx #riverdale #kingsbridge inspired by #love #greatness #peace #presence #gains

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