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bwyliestrong bwyliestrong

888 posts   8417 followers   616 followings

Bennie Wylie Jr.  •Director of Sport Performance for Football @ University of Oklahoma•Season 1 Winner NBC STRONG•EAS Athlete•AlphaWarrior Pro•PowerSystems Master Coach

https://blog.zogics.com/bennie-wylies-training-tips-maximize-your-next-workout

#Repost @yancyculp with @get_repost
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The man talking to me in this photo is the new Football Strength & Conditioning Coach at the University of Oklahoma. Moms and dads who have Football student athletes at OU, of course your sons are getting a great strength coach but more importantly, I can promise you they are going to be mentored by a man that will pour his entire heart and soul in to your son’s lives. Your sons will want to make this man proud. Your sons will be grinding hard for a man who will lead by an example above and beyond anything most of us have ever come close to witnessing. In this picture I can tell you everything around me froze in time because Bennie was speaking to me. That’s just the way it is. Rock solid consistency. That’s the Bennie way and he makes you want to learn and work to live up to his expectations. You expect nothing but 100% from Bennie every second you’re in his presence. He’ll respect you big, he’ll serve you big, he’ll work and drive you big, he’ll demand big, and he’ll make you bigger where it truly matters the most - on the inside. Moms and dads, your sons are being led by a great man, and I’m super grateful to have had opportunities to spend the kind of time with @bwyliestrong to ensure you that beyond a shadow of a doubt what I’m telling you is 100% accurate.
Congrats Coach aka 🦏
#Rhino

#Repost @chrisryanfitness with @get_repost
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Have to say congrats and “Boomer Sooner” to my good friend and fellow @nbcstrong trainer @bwyliestrong with his new career move as head strength and conditioning coach for the University of Oklahoma 🏈💪 congrats to Coach Riley, his players and all of Sooner nation as well on getting the best strength coach in the 🇺🇸. #SoonerNation #NCAA #BoomerSooner scroll over for a fun Central Park workout we did that put paired strength + conditioning on a hot, humid NYC summer day.

Boomer Sooner!!! Head down, back to work!! #family
http://www.soonersports.com/ViewArticle.dbml?DB_OEM_ID=31000&ATCLID=211692907

Great couple of days in Florida training the folks from the Abbott family!! Hard work pays off! Thank you @powersystems for providing the tools to help us get great workouts! @thelab_abilene @thepowerwave @bosu_fitness #demloops

#Repost @easmyoplex (@get_repost)
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New Year. New Goals. #ItsTime

#Repost @powersystems (@get_repost)
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#LINKINBIO: #TuesdayTip - Power Systems Master Coach & @thelab_abilene Owner @bwyliestrong shares his tips & advice on how his business is able to successfully run 4-6 large group training classes per day with an avg attendance of 60-100 people & how he creates a team environment amongst his members. Head to the link in our bio for full video & all the great advice from Bennie! #poweryour @thelab_abilene

#Repost @thelab_abilene (@get_repost)
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Make 2018 your
STRONGEST year yet! 💪
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What is STRONG?...
Being STRONG is more than just physical strength. Being STRONG mentally and spiritually. Being able to perform STRONG outside of the gym... at home, at work, in your relationships, in your marriage, at school, in competition.
Do you want to be STRONG?! 💪
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💥 Come in and ask us about our 2 FREE WEEKS 💥
For more information, visit our website www.theperformancelababilene.com, email us at thelab@primetimeabilene.com or call us (325)-690-5555
@bwyliestrong
@caleb_withrow
@joshjonesllc
@mellacroix

Good luck to my girl @smylie7602 as she begins her journey with the @abilenepd academy! Class 55, Godspeed and blessings to all your families... I’m proud of you Jen for following your dreams... #familyfirstlastandalways

#Repost @easmyoplex (@get_repost)
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Dropping every Sunday! Keep an eye out for Coach Lasko's workouts and pro tips -- all able to be done in virtually any gym across the country. Starting next Sunday, it's time to get on the #GainTrain

#Repost @thelab_abilene (@get_repost)
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First training cycle starts TOMORROW! Here’s our layout for the month of January 📆 #backedbyscience #theperformancelab
@bwyliestrong
@caleb_withrow
@joshjonesllc
@mellacroix

#Repost @powersystems (@get_repost)
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Master Coach & @thelab_abilene Owner @bwyliestrong shares with us a few of his 2018 goals! We can’t wait to follow along as he conquers each these goals throughout the year! How will YOU conquer your goals? #goals #2018 #newyear #poweryour @thelab_abilene

#Repost @thelab_abilene (@get_repost)
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Transition Week | Today’s training session highlighted everything that we focused on the last 4 days... ✅ G.P.P. (General Physical Preparedness) ✅ Dynamic Movement Stretches/Patterns
✅ Bodyweight Movements/Prep ... setting the foundation to start 2018 STRONG! 💪
Enjoy your weekend LabRats! 🐀 🍎Eat well. 💧Hydrate. 🏃🏽‍♀️Get some cardio in this weekend if you can. 👨‍👩‍👧‍👦Spend time with family.
We start our first training cycle of the year on Monday!!!
#theperformancelab #transitionweek
@bwyliestrong
@caleb_withrow
@joshjonesllc
@mellacroix

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