busybeefitness busybeefitness

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Carys Gray || Cardiff, UKπŸ‡¬πŸ‡§  πŸ’ͺ🏼 Women's best | Gymshark. πŸ‘ BUSYBEE'S Booty Guide - http://Busybeefitness.co.uk πŸ’πŸΌ HOLIDAY FAT LOSS PLAN πŸ‘™β¬‡οΈ

https://youtu.be/d9Mla5IJoPI

πŸ’« I'm feeling so passionate lately about being exactly who YOU want to be in life. It's so easy to let society or even family and friends talk you into being someone your not and make you feel uncomfortable for being yourself or doing what you love. πŸ™ At the end of the day, YOU are the only person who can make your life decisions day to day. Sure family and friends often know what's best for you and do/say things because they love and care for you but you have to remember they don't have to live out your life day to day, so YOU have to be the one to decide who you want to be and find what makes you happy.πŸ™‹πŸΌ πŸ€“ Think smart, be safe, be kind, make good decisions but in the words of @elledarbyfit "YOU DO YOU BOO" and I seriously mean it πŸ’• 🌍 Each and every individual on this planet is unique so don't ever let anyone tell you who to be because the only person you can be is YOURSELF. πŸ€—
Jeans: @topshop
Crop top: @gymshark (should be releasing soon - I'll keep you updated)
Shoes: @reebok
Bag: @primark πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•
#fitness #fit #health #healthy #gym #workout #Abs #glutes #fitfam #girlswholift #cardio #fitspo #instafit #gains #girlgains #muscle #strength #motivation #muslce #booty #leanin15
#gymshark #gymsharkwomen #womensbest

HELLO GUYS!! OMG so firstly my NEW YouTube video is live it's my 'Holiday fat loss plan/A day in the life of Summer Shred' πŸ‘™πŸ€—πŸ€—.. LINK IS IN MY BIO ➑️ @busybeefitness ❀️ .. SECONDLY I had the most tragic day today (wasn't that tragic lol).. So sorry for those of you messaging me wondering where my 3pm post was and if I was deadπŸ˜…πŸ˜…πŸ˜… aw I love you guys hehe πŸ’•πŸ’•πŸ’• πŸŽ‰ANYWAY off to celebrate my girls 21st bday now! πŸŽ‰πŸŽ‰
😰 All your comments so far on the new YouTube video are SO NICE ilysm I can't wait to wake up tomorrow morning, read them all and spend all morning replying to them ❀️ lol I'm so cringe leave me be ok I'm going now bye 🍹

#fitness #fit #health #healthy #gym #workout #Abs #glutes #fitfam #girlswholift #cardio #fitspo #instafit #gains #girlgains #muscle #strength #motivation #muslce #booty #leanin15
#gymshark #gymsharkwomen #womensbest

πŸ’• Tonight will be made up of drinking @womensbest BCAA's and editing videos for YouTubeπŸ€— What you guys got planned for tonight??

β˜•οΈ Out for coffee for my bby's 21st bday!! Jeans from @topshop and top, bag n sunglasses from @primark πŸ’πŸΌ LOVING all your feedback from my latest make up tutorial video on YouTube ilyπŸ’•πŸ˜« link in my bio if you haven't seen it yet!!

Bout to down my @womensbest pre-workout😍, pick up @thetinytank and go smash a session at @ufit_fitness πŸ’ͺ🏼😰 Can't wait to get sweaty (that's if we don't talk to much and do no lifting like last time lol).. I'm coming for ya tinytankπŸ’ƒπŸΌ (literally leaving my house now so be ready in 10) πŸƒπŸΌπŸƒπŸΌπŸƒπŸΌπŸƒπŸΌπŸƒπŸΌ
#fitness #fit #health #healthy #gym #workout #Abs #glutes #fitfam #girlswholift #cardio #fitspo #instafit #gains #girlgains #muscle #strength #motivation #muslce #booty #leanin15
#gymshark #gymsharkwomen #womensbest

When your highlighter cost Β£2.99 πŸ’πŸΌπŸ’« MY FIRST MAKE UP TUTORIAL IS LIVE ON MY YOUTUBE CHANNEL NOW!! Link in my bio ➑️ @busybeefitness πŸ’•
Have fun laughing at how unprofessional I am.. It all comes together in the end tho ok πŸ˜«πŸ˜‚
This video has been requested for SO long so I hope it lives up to expectationπŸ˜‚πŸ˜‚
Let me know in the comments section of the video whether you'd like to see more of these hehe!πŸ™†πŸΌπŸ™πŸΌπŸ’•πŸ’•πŸ’•πŸ’•πŸ’• #fitness #fit #health #healthy #gym #workout #Abs #glutes #fitfam #girlswholift #cardio #fitspo #instafit #gains #girlgains #muscle #strength #motivation #muslce #booty #leanin15
#gymshark #gymsharkwomen #womensbest

😜 WOOOOO NEW RELEASES ARE NOW LIVEπŸ™ŒπŸΌ Link is in my bio ➑️ (don't worry if it's in dollars) @busybeefitness πŸ’•
Last minute changes are that the long sleeved top and long sleeved crop aren't being released today😞 but that the Ribbon crop tops are restocking insteadπŸ€— πŸ’• Using my link gives me a little bit of commission from your order so it's just a nice way to Supprt me and my content for free! heheπŸ€— thank you to everyone who always uses my link πŸ’•πŸ’• it's so nice to know you guys care about the small stuff like that for me ❀️❀️ COMMENT BELOW WHAT YOU GUYS GET I WANNA KNOW πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ™ŒπŸΌβ¬‡οΈβ¬‡οΈ #fitness #fit #health #healthy #gym #workout #Abs #glutes #fitfam #girlswholift #cardio #fitspo #instafit #gains #girlgains #muscle #strength #motivation #muslce #booty #leanin15
#gymshark #gymsharkwomen #womensbest

β€ΌοΈπŸ˜œ EXACTLY 1 HOUR until the new Gymshark SEAMLESS releases and restock of the FLEX LEGGINGS in all colours😍!!! Link is in my bio now ➑️ @busybeefitness - the new clothes will go live in 1 hour πŸ’•πŸ’•
I just took over the Gymshark snapchat (username: GymsharkTV) and talked about all the releases for today if you want to jump over there and take lookπŸ‘€
I know so many of you are excited to get your hands on this stuff and I'm SOOO excited for you hehe πŸ˜πŸ™ŒπŸΌπŸ˜­β€οΈ Seamless range and flex are by farrrrrr the most flattering clothes I own and I'm VERY fussy with what suits me!
I'm a UK size 8 and I wear a small in leggings and a XS in the tops.
The seamless leggings are a little tighter than the flex on the leg but I find them a little looser on the waist (that's why I fold mine over). ENJOY GUYS AHHHHH❀️❀️❀️

‼️ NEW 'A day in the life on Summer Shred' episode is now up on my channel!! LINK IN MY BIO ➑️ @busybeefitness πŸ€— 😝 Also just had confirmation that all the AMAZING Gymshark releases are going ahead for tomorrow 😭😭😭😭😍😍😍 see my last post for the AMAZING new leggings that are releasing and head over to my YouTube video from yesterday to see ALL the new seamless releases for tomorrow and then start to prepare ur bank account πŸ™ƒπŸ™ƒπŸ™ƒπŸ€‘ #byebyemoney

PS: these are my new Joni jeans from @topshop πŸ™ŒπŸΌ literally fit like a glove 😫 and my top is from @forever21 πŸ’• #fitness #fit #health #healthy #gym #workout #Abs #glutes #fitfam #girlswholift #cardio #fitspo #instafit #gains #girlgains #muscle #strength #motivation #muslce #booty #leanin15
#gymshark #gymsharkwomen #womensbest

πŸ™ŒπŸΌYAAAAS after posting about these yesterday (the new high waisted seamless style Gymshark leggings which are just unreal- PS: the waist band is rolled down here).. 😳 SOOOO many of you wanted to see a video on them and all the other new releases for Tuesday so I got straight to work πŸ€“πŸ€“πŸ€“ and THE VIDEO IS LIVE NOW ON MY YOUTUBE CHANNEL- LINK IN MY BIO ➑️ @busybeefitness ☺️ πŸ˜³πŸ‘ I'm so FREAKIN excited for you guys to get your hands on these!! In the video I show and talk about everything that's being released on Tuesday at 3pm (temporary release date and time) LITERALLY THIS IS PROBABLY THE BEST RELEASEE EVER EVERYTHING THEY'RE RELEASING IS SO DAYUUUM NICE!!!😫😫😭😭😍😍
Anywayzzzz, I hope you enjoy the video!! Let me know if you love themmmm as much as I do πŸ‘πŸΌβ€οΈβ€οΈβ€οΈ #fitness #fit #health #healthy #gym #workout #Abs #glutes #fitfam #girlswholift #cardio #fitspo #instafit #gains #girlgains #muscle #strength #motivation #muslce #booty #leanin15
#gymshark #gymsharkwomen #womensbest

Yes my shorts say 'Do what you love' and yes I might be the cringiest human on earth πŸ™ƒ
I've been trying so hard lately to lean down super slow without losing muscle and it seems to be coming along nicely! Progress that is this slow can be SO demotivating but you have to remember slow, healthy progress is easier to maintain long term πŸŽ‰
ALSO,
I do truly believe in my shorts.. do what you love and love what you do. Whether it's fitness, your job, painting a picture, a musical instrument, or another hobby you do in your spare time..Never forget about the things you love doing and don't forget to keep doing them!! πŸŽ·πŸŽ¨πŸ‹πŸΌπŸš£πŸŽ£ Hope you guys all have a fantastic weekend!! πŸ’•πŸ’•πŸ’•πŸ’• sending my love n hugs to u all #fitness #fit #health #healthy #gym #workout #Abs #glutes #fitfam #girlswholift #cardio #fitspo #instafit #gains #girlgains #muscle #strength #motivation #muslce #booty #leanin15
#gymshark #gymsharkwomen #womensbest

HI HUNNIES!!! πŸ’• @Primark clothing haul video is now LIVE on my YouTube channel!! 'Busybeefitness'
This WHOLE outfit (top, dungarees and shoes) are from Primark and the whole outfit costs Β£24.50 πŸ™ƒ LINK TO THE VIDEO IN MY BIO ➑️ @busybeefitness (Shoes aren't in this haul because they were in the last one I think!)
ENJOY!! Let me know if you enjoy the video πŸ’•
Ps: I refilmed the make up tutorial and also filmed the videos on my Eczema friendly fake tan and how to get rid of black heads so alllll those videos coming soon along with some more summer shred episodes YAY πŸ€—πŸ€—πŸ€— #fitness #fit #health #healthy #gym #workout #Abs #glutes #fitfam #girlswholift #cardio #fitspo #instafit #gains #girlgains #muscle #strength #motivation #muslce #booty #leanin15
#gymshark #gymsharkwomen #womensbest

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