bustaburpee bustaburpee

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Michelle  Snapchat: busta-burpee Bust-a-Burpee is an action packed kids program that will get the whole family up and moving!

http://www.bustaburpee.com.au/

We may be small, but we are fierce πŸ’ͺ🏻 and we're fun sized 😜😜 Love training with these two little pocket rockets today. GOT IT DONE πŸ‘Š
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#f1fitness #mastersleague #wamasters #short #crossfit #trainingbuddies #perthfitfam #lovewhatyoudo #trainhard #mumswholift #fitmums #chickswholift

Nobody wants that πŸ’©πŸ€£πŸ˜‚
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#quote #word #shitstorm #funny #truth #quoteoftheday

Excuse the slow-mo flicker! Working on my Snatch 😜 Pretty pumped with my progress so far, trying to keep the bar travelling upwards, not outwards - serial bar humper πŸ˜‚πŸ˜‚ Still sorting out the shrug but getting there!
Thanks for the session @oly_4_kids πŸ˜πŸ‘πŸ’ͺ🏻
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#snatch #oly #chickswholift #barbell #gettingstronger #practicepractice #fitmum #strongmum #perthfitfam #crossfit #mastersleague

I was warming up for some heavy hang-cleans in the Master's League and Jimmy decides to bust out some over-bar burpees. How we roll 😜πŸ’ͺ🏻
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#leadbyexample #happykids #lookwhoswatching #mastersleague #overbarburpees #burpees #crossfit #rolemodel #perthfitfam #proudmum #barbell #oly #fitkids

Great night getting dressed up with the gym girls for our 7th Gala Night, celebrating our 8 Week Challengers at F1 Fitness! This little cutie is one of my Bust-a-Burpee legends and her mum is just as amazing! .
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#leadbyexample #fitfamilies #perthfitfam #8weekchallenge #mandurah #familygym #doittogether #rolemodel

These dudes got some air today! Extreme gymnastics for the boys at Bust-a-Burpee! They love it 😍 .
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#airtime #straddlejump #gymnastics #boysgymnastics #strongkids #bustaburpee #fitkids #happykids #kidsgym #mandurah #perthfitfam

Someone was pretty excited to meet Lego Batman! πŸ˜‚πŸ˜‚
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#myguy #goals #batman #lego #toddlerlife #bigboy #hero #superhero #mumlife #legomovie #legobatman

#thiskid 😍 My Bust-a-Extreme legends get it done every week and tackle everything I throw at them with THE BEST attitude! Us grown ups could take a leaf out of their book, because you know what? Moving is fun! Challenging yourself and being proud of what your body can do is empowering πŸ’ͺ🏻πŸ’ͺ🏻 I just love what I do!!!
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#bustaburpee #fitkids #strongkids #lovewhatyoudo #leadbyexample #thefutureisbright #twins #healthykids

Just love this family! Mother and sons, getting it done together. These guys train together as a family most mornings at our 6am sessions and even in the evenings at out 6pm sessions!
Lots of fun, family banter and a bit of friendly competition keeps these guys healthy and strong πŸ’ͺ🏻πŸ’ͺ🏻Awesome work team!
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#familyfirstfitness #familyfitness #leadbyexample #familygym #mandurah #gettingitdone #familytime #rolemodel #teenagers #healthykids #healthyfamilies #traintogether

Got it done with this crew this morning πŸ’ͺ🏻Masters League 17.2 done βœ… WA represent @thenerdymarketer @marie_jackson__ Ronnie and Grant and Maura. Awesome effort team πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻
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#mastersleague #crossfit #doubleunders #wallballs #deadlifts #wa #gotitdone #familyfirstfitness #mandurah #fitness #fun #mothersday

Our Bust-a-Burpee kids are lucky enough to be coached by the World's Best! That's right, coach Dani just won a gold medal in weightlifting at the World Master's Games. Coach Dani is also the author and founder of @oly_4_kids Only the best for these future superstars! .
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#oly4kids #bustaburpee #familyfirstfitness #fitkids #strongkids #kidsfitness #kidsoly #oly #startthemyoung #kidsgym #mandurah #crossfit #leadbyexample #kidsfitness

Bit of fun tackling some epic sand dunes with this beast - Ron Dog, along with Carol and @suzanne_tilbrook who did not die! πŸ˜‚πŸ˜‚πŸ˜‚ Fun fitness!! 😜😜😜
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#sanddunes #hillclimbs #outdoortraining #fitmums #mastersleague #crossfit #funwithfriends #didnotdie #fitness

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