businessbcoach businessbcoach

252 posts   4,234 followers   1,331 followings

Laura Butler  Transformational Business, Health & Habit Change Coach 💫 Exclusive Corporate Packages Coming Soon! 🌍

Counting chemicals actually trumps counting calories....the closer to organic, home grown, home cooked we can get the better your body and life will be!
#microbiome #gut #loveyourbody #nourishment #organic #homegrown #health #wellness #coach #healthcoach #vegetables #foodie #coachlife #choices #knowledge #resilience #empowerment

Making a conscious effort to see things from some else’s point of view or stepping in to their shoes (especially when it’s uncomfortable to like during an argument!) is so important. What could you learn if you practised thinking outside the box or viewing the world through someone else’s eyes? In coaching we call this getting on to someone’s ‘map’ their map of the world. The art of ‘re-framing’ a situation gives us patience and empathy and those things lead us to a more contented and peaceful life filled with joy and love 😊
#coach #thoughts #reframe #worldview #coachlife #inspiration #motivation #empathy #love #live #health #healthylife #healthcoach #wellness #business

Excuse the close up and no filter!! But I find it hard to go without make up and feel almost vulnerable without it. But since making some key and rather awesome changes to my diet I actually enjoy showing off my skin! Yes it’s still not ‘perfect’ and I have always suffered from imperfections but this is a massive improvement for me! It’s a side effect of my health programme that I am totally in love with, I glow and even have a highlighter ‘sheen’ without wearing any highlighter!? Haha!! #health #healthylifestyle #healthylife #livewell #skin #glow #bestyou #beyou #habitchange #diet #lifestyle #coach #coachlife #business #mum #healthymum

Hands up anyone guilty of self sabotage? 🙋‍♀️ Have you ever noticed how hard you can be on yourself? Try this quick exercise, make yourself comfy in a quiet place where you won’t be disturbed. Imagine you are surrounded by people who love you, what would they say to you? What are they proud of? What do you do for them? What have you done in your life that they have noticed? What joy do you bring to them? Allow yourself to hear those uplifting words and step into that you, into that love. You are all those things, and more 🙌 💓
#selflove #selfworth #coach #healthcoach #habitchange #transformation #transformational #thebestyou #motivation #support #love #life #selfesteem

Who in the U.K. is absolutely loving this glorious weather spell we are being blessed with? ☀️ Sunshine and nature is nourishment as much as the food we put in our bodies. What we feed our mind and our soul is JUST as important as our diet. Your whole lifestyle is interlinked, how you do one thing is how you do everything. Be in the moment, spend some time in nature, go and feel the sun on your face 🍃 🌞
#instahealth #instagood #healthcoach #health #wellness #coaching #coachlife #sunshine #nourishment #loveyourlife #lifestyle #business #women #mumlife #UK #entrepreneur

LOVE eating colourful fresh food, it means it’s packed full of a variety of nutrients that our bodies need for everything from energy to repair. Eating delicious and nutritious food doesn’t have to be hard and is so worth it! 🙌🙏 #food #foodie #health #healthyfood #healthymind #coach #coachlife #healthcoach #habitchange #businesscoach #entrepreneur #wellness #workplace #business #corporate #shropshire

We are extremely excited to be launching our NEW transformational programme very soon! We have been working hard to bring you this exclusive programme to help you with health and habit change, it’s new, it’s exciting, it’s revolutionary AND it works 🙌 Keep watching for more details 😁 - ] #coach #coachlife #businessowner #dreamer #success #entrepreneur #entrepreneurlife #workhard #playhard #believe #achieve #succeed #inspiration #motivation #successlifestyle #inspiration #inspire #freedom #live #love #life #bossbabe #family #familylife #health #wellness #habitchange

Our beautiful @4ocean bracelets for every bracelet they sell they pull 1lb of rubbish from the sea. What a fantastic cause, well worth supporting if you can #bethechange #4ocean #hisandhers #ocean #coach #coachlife #mindfulness #love #life #live #support #instagood #instadaily #instalike

Mindfulness is a state of ‘non-doing’ infused with curiosity and kindness in equal measure. It is quite different from simply doing nothing. Be kind, breathe, listen, notice, accept. Be mindful 🌟
#mindful #mindfulness #kindness #meditation #sunday #thoughts #coach #coachlife #family #life #bethechange

Most Popular Instagram Hashtags