burnbootcamp burnbootcamp

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๐Ÿ”ฅBurn Boot Camp๐Ÿ”ฅ  Burn is a #fitness and #lifestyle transformation program that inspires, empowers, and transforms the lives of women and their communities! #ChooseYou

Two claps ๐Ÿ‘๐Ÿ‘ for our client Diane who started her week off STRONG! You CAN do what you think you canโ€™t. ๐Ÿ”ฅ #Repost @burnbootcampbeaverton
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๐Ÿ˜Diane was getting after it this morning during our Metabolic Madness workout! She makes this burn bar bear crawl look way too easy. ๐Ÿ‘๐Ÿ‘for Diane.
๐Ÿ’ชMake sure you get in today to start your week off strong. Never. Miss. A. Monday. #BurnBootCamp #Be #BurnNation #fitness #fitnessinspiration

๐Ÿ”ฅ Time is running out! Accept the challenge TODAY using the link in our bio! ๐Ÿ”ฅ
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๐Ÿ’™ COMMIT-2-FIT starts September 4th! Sign up now and get 6 weeks of in-camp fitness challenges for only $99! ๐Ÿ’™ Need some additional accountability? Grab a friend and sign up together! ๐Ÿ™ It's time to WORK for the results you've always wanted. Just begin! #Commit2Fit #BurnBootCamp #BE #BeginBelieveBecome #fitnesschallenge #fitnessmotivation

The question is never CAN you. It's WILL you. ๐Ÿ”ฅ We're feeling pumped for a new week! #BurnBootCamp #WeeklyProtocol #GetReady

Work hard and stay consistent. Donโ€™t give up on yourself! ๐Ÿ”ฅ #BurnBootCamp #fitnessmotivation

Two claps ๐Ÿ‘๐Ÿ‘ for Susan, who SHOWED UP for her fitness goals on the day sheโ€™s getting induced for labor!! Wowโ€”we love the dedication youโ€™re showing to yourself and your new baby. ๐Ÿ’™ Congratulations, Susan!! Letโ€™s give this mom-to-be some love in the comments! #Repost @burnbootcamphuntersville
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Client shout out ๐Ÿ—ฃ

Susan Gehrke showed up to camp this morning to get her last Burn workout in before going in to be induced tonight!!!๐Ÿคฐ๐Ÿ˜ฑ๐Ÿ’ช Susan has been an inspiration her whole pregnancy! Showing up, listening to her trainers, moding down when needed and most importantly listening to her own body!
#noexcuses #fitmom #burnbaby #burnbootcamp #burnhuntersville #pregnancyworkout #fitnessmotivation

Community cardio! ๐Ÿ’™ If you want to know what Burn is all about, grab a friend and sign up for our 14-Day Trial today! ๐Ÿ”ฅ โžก๏ธ https://burnbootcamp.com/promotions/start-for-free/ #Repost @burnbootcampbeaverton
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This video just makes me happy ๐Ÿ˜๐Ÿ’™ all the good vibes during today's cardio, speed and agility focused camps ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ
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Bring a #burnsister in to start a 14-Day Trial and let's keep the good times rocking ๐Ÿ˜„ #BurnBootCamp #Be #fitness #starttoday #fitnessmotivation

ALL the claps ๐Ÿ‘๐Ÿ‘ for this message! YOU ARE WAY MORE IMPORTANT THAN YOUR WEIGHT! ๐Ÿ’™ Donโ€™t ever let a number get you down, ever. ๐Ÿ”ฅ #progressoverperfection @burnbootcampoverlandpark
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๐Ÿ’ฃTruth-bomb coming in hot!๐Ÿ’ฃ
We put so much emphasis on hitting a certain weight or size, instead of focusing on the things that truly make us who we are! Will being a size 2 really make you a better wife, sister, mom, daughter, partner? Ummm, heck no.
Focus on getting better every day. Get a little stronger, dig a little deeper and you will find yourself on that next level no matter what the stupid scale says.
We can always get better, but that doesnโ€™t have a thing to do with how much you weigh. #begin #believe #become #burnbootcampoverlandpark #bodypositivity #celebrateyou #believeinyourself #burnbootcamp

Comment your favorite #veggie emoji down below if youโ€™ve meal prepped this week! ๐Ÿฅ• If you havenโ€™t, get inspired by this salad jar #mealprep! โฌ‡๏ธ #Repost @burnbethelpark
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๐Ÿฅ’๐Ÿฅฆ Veggie Meal Prep ๐Ÿฅฆ๐Ÿฅ’
Go follow our friends @burnbootcampwexford and see an amazing client bring you a healthy meal idea every Friday!
Regram from @burnbootcampwexford -
TGIF! This is @jillsdailydish with your Friday Food Fix. Today I am bringing you a Vegetarian Salad Jar that is packed full of protein. Watch how easily these awesome transportable meals can be prepped at the beginning of the week. This version has quinoa, chick peas, lentils, peppers, tomatoes, spinach, sprouts and pumpkin seeds. My dressing does have some Greek yogurt in it, but you can easily leave that out to make this vegan. Get creative on your combinations! Just remember to start with the dressing on the bottom and finish with the greens on top. When you are ready to eat, just shake and go! #mealprep #burnbootcamp #burnbootcampwexford #fitmom #mealstogo #saladjars

Two claps for @lmeyers21! ๐Ÿ’ช What an amazing message to start your week! ๐Ÿ”ฅ #Repost @lmeyers21
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I want to see what happens if I donโ€™t give up ๐Ÿ’ช๐Ÿฝ#motivationmonday #strongisthenewskinny #fitchick #burnbootcamp #fitnessjourney #gains #savagenotaverage #whatdidyoudothismorning

Thank you to everyone who participated in our recent giveaway celebrating the launch of our brand new BE. blog! ๐Ÿ“ฒ We have randomly selected a winner and are happy to announce that @heathermschneider is going to be the proud new owner of the entire BE. retail collection! ๐Ÿ’™ Congratulations, Heather! Weโ€™ll DM you for your preferred sizing! ๐Ÿ’™ Thanks again to everyone who participated, and stay tuned for future giveaways! ๐Ÿ”ฅ
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#BurnBootCamp #Be #newretail #giveway #winner #fitnessapparel #athleisure #burngear

A little progress each day adds up to BIG results! ๐Ÿ”ฅ#BurnBootCamp #WeeklyProtocol

Begin today! ๐Ÿ’™

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