bullstrength315 bullstrength315

395 posts   2,983 followers   1,450 followings

Alex Hudson πŸ‚πŸƒ  "Farmstrong" πŸ’ͺπŸ’―πŸ‘Œ Carolina born and raised πŸ‡ΊπŸ‡ΈπŸ’ͺ Use Discount Code BULL10 at @hosswearofficial_2016 for discounts on clothing and more!

Well turns out I'm not 270lbs, I'm 308lbs. It shocks me because my conditioning has been so good and my diet has been great with some little breaks for a day or two in between. My blood pressure is 110 to 115 over 75 to 85 and my resting heart beat is 68 and my breaths per minute is 13 so I guess I'm doing really Well! Today's program was 200 for 4x5 on incline and seated dumbbell press with 60lb for 3x12 πŸ’ͺπŸ‘ŒπŸ’€ #strongman #crossfit #weightlifting #preworkout #beastmode #motivation #motd #squat #bench #deadlift #mma #bjj #muaythai #wrestling #kickboxing #l4l #f4f #followtrain #like4like #strengthcartel #bulk #aesthetics #beast #aesthetic #strongmantraining #norsefitness

Body weight today is at 278lb and today's workout was just a fun mile walk with 135lb a hand then 10 sets of speed doubles with 225lb a hand. Gonna stay below 1500 calories today to keep it lean πŸ’ͺπŸ’€ sweated my ass off and puddles on the ground everywhere πŸ˜‚πŸ˜‚ #strongman #crossfit #weightlifting #preworkout #beastmode #motivation #motd #squat #bench #deadlift #mma #bjj #muaythai #wrestling #kickboxing #l4l #f4f #followtrain #like4like #strengthcartel #bulk #aesthetics #beast #aesthetic #strongmantraining #norsefitness #hoss #hosswear

Upper body day with earthquake overhead presses with 155lb for 3 sets of 5. Then close grip earthquake bench for 2 sets of 5 with 200lb. Then facepulls with 45lb and lateral raises πŸ’ͺπŸ’€ #strongman #crossfit #weightlifting #preworkout #beastmode #motivation #motd #squat #bench #deadlift #mma #bjj #muaythai #wrestling #kickboxing #l4l #f4f #followtrain #like4like #strengthcartel #bulk #aesthetics #beast #aesthetic #strongmantraining #norsefitness

505 for a 5 sets of 3 with reverse bands! Then hamstring accessories and core work! Yes I'm wearing a very loose suit from when I was 320lbs but the suit doesn't lift the weights, I do! Come try what I do and then you can hate on me! πŸ’€πŸ’ͺ #strongman #crossfit #weightlifting #preworkout #beastmode #motivation #motd #squat #bench #deadlift #mma #bjj #muaythai #wrestling #kickboxing #l4l #f4f #followtrain #like4like #strengthcartel #bulk #aesthetics #beast #aesthetic #strongmantraining #norsefitness #hoss #hosswear

It takes true grit to say that you wanna better yourself. I walked a mile in total today with 225lbs in each hand. You cannot tell me that I'm weak or i don't put the work in. Come do the things I do with the things that go on in my life and you wouldn't say a damn thing! πŸ’ͺπŸ’€#strongman #crossfit #weightlifting #preworkout #beastmode #motivation #motd #squat #bench #deadlift #mma #bjj #muaythai #wrestling #kickboxing #l4l #f4f #followtrain #like4like #strengthcartel #bulk #aesthetics #beast #aesthetic #strongmantraining #norsefitness #hoss #hosswear

Late night session! Incline bench with 4 sets of 8 with 180lb on the yoke straps for some instability. Then 3 sets of 12 with the new 60lb dumbbells I just got. Then 3 sets of 1 minute planks to finish off! Then showing off some of the growth I've seen lately πŸ’€πŸ’ͺπŸ‘Œ #strongman #crossfit #weightlifting #preworkout #beastmode #motivation #motd #squat #bench #deadlift #mma #bjj #muaythai #wrestling #kickboxing #l4l #f4f #followtrain #like4like #strengthcartel #bulk #aesthetics #beast #aesthetic #strongmantraining #norsefitness #hoss #hosswear

Today was overhead press day with close grip bench, facepulls and lateral raises πŸ’€πŸ’ͺ this was at noon today with a heat index of 104Β° currently out of town for family reasons but Happy 4th everyone! #strongman #crossfit #weightlifting #preworkout #beastmode #motivation #motd #squat #bench #deadlift #mma #bjj #muaythai #wrestling #kickboxing #l4l #f4f #followtrain #like4like #strengthcartel #bulk #aesthetics #beast #aesthetic #strongmantraining #norsefitness

Speed deficits today! 8 sets of 2 with 405 then some yoke walks for long periods of time. Use Code BULL10 at @hosswearofficial_2016 to save on products that will make you feel like a Hoss!
And Big thanks to @norse_fitness with all the badass gear I have! πŸ’ͺπŸ‘ŒπŸ’€ #strongman #crossfit #weightlifting #preworkout #beastmode #motivation #motd #squat #bench #deadlift #mma #bjj #muaythai #wrestling #kickboxing #l4l #f4f #followtrain #like4like #strengthcartel #bulk #aesthetics #beast #aesthetic #strongmantraining #norsefitness #hoss #hosswear

@heathevans44 Success, After God's will is dependent on effort! This struck a cord with me because when I feel the pressure is too much, I remember why I started. To be great! No matter the stakes. @hosswearofficial_2016 @norse_fitness @deadlifttillimdead #strongman #crossfit #weightlifting #preworkout #beastmode #motivation #motd #squat #bench #deadlift #mma #bjj #muaythai #wrestling #kickboxing #l4l #f4f #followtrain #like4like #strengthcartel #bulk #aesthetics #beast #aesthetic #strongmantraining #norsefitness #hoss #hosswear

After 10 rounds of speed yoke walks with 315 for 100 feet each round, I did 4 sets of 8 with 170lb with the yoke straps and man it was a killer! Basically like a Tsunami bar but wayyy cheaper πŸ˜‚πŸ’€πŸ’ͺ and training in the 103Β° heat has it's perks. #strongman #crossfit #weightlifting #preworkout #beastmode #motivation #motd #squat #bench #deadlift #mma #bjj #muaythai #wrestling #kickboxing #l4l #f4f #followtrain #like4like #strengthcartel #bulk #aesthetics #beast #aesthetic #strongmantraining #norsefitness #hosswear #hoss @hosswearofficial_2016 @norse_fitness

Most Popular Instagram Hashtags