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Heidi Somers #Buffbunny  I make YouTube Videos CEO: @Buffbunny_Collection 1Up Athlete Turn on my POST notifications Diary of a Fit Girl ⬇️

http://www.youtube.com/HeidiSomers

Clip of my newest YouTube vid. It's pretty awesome. 😜
Classy Emirates flight experience(#1 airline in the WORLD), leg/Glute workout, yummy breakfast, traveling to India, our hotel room, and more. Lemmmmme know your favorite part 😁❀️
Link in bio or search Heidi Somers on YouTube! ✌🏽
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India❀️
Such a unique place that I am so happy we got to experience.
We were thrown out of our comfort zones and into a beautiful chaos. Busy streets with no lanes that were terrifying to cross lol full of people, TukTuks, and cars. The expo was full of uncontrollable excitement(literally our booth got knocked down)from supporters who were so passionate.
We met the kindest people I've ever encountered, walked through the gateway of India, saw the most incredible traditional wear(I'm wearing a saree), tried new food with different spices, and made unforgettable memories. πŸ™πŸ½ #Namaste #India #Saree
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I'll post more photos of our outfits on my twitter (HeidiSomers) later today!
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Finished off my lower body workout and threw this exercise in for my ABS. #Ouch #ItHurtsSoGood #FeltLikeiHada12packAfterwards #TryItOut
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Currently in Dubai at the moment. This place is UNREAL AND SO COOL! I promise to have a vlog up very soon and I have a super awesome IG photo I'll be posting shortly.πŸ˜œπŸ’• #StayTuned
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Outfit from @buffbunny_collection
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I've never met someone quite like you. There's nobody else I would rather see the world with.πŸ™ƒβ€οΈ #GatewayOfIndia #HeadingToDubaiTomorrow #WithMyBoyfriendWhoIsAlsoMyBestFriend

Our pieces just went LIVE! 😍
Shop now: www.buffbunny.com or click the link in my bio.

India....you are incredible.πŸ’•
What's your numbah ONE dream trip?! What do you want to see? Comment belowβ¬‡οΈπŸ’πŸΌ
#JustaFewMoreDays #SoakingItIn #AndThenOffToDubai #iFreakingLoveTraveling #SeeingTheWorld #DifferentCultures #AhhhhhSoBeautiful #PSbrokeMyBackForThisShot

Do you even foam roll 😜 #KindaLookLikeaModelPoseButImFocusingOnBreathingLol
Before hitting legs or back I try to foam roll for about 3-5 minutes. Why? It helps break up muscle soreness, increase blood flow, help activate your muscle, and help with mobility. Here I am foam rolling to help ACTIVATE my muscle before lifting. I notice a difference if I don't foam roll. I even brought a rumble roller with me on my trip to India right now lol. πŸ˜‚
You can do some pretty fancy foam rolling or you can keep it simple. I'll show more of my foam rolling in my next YouTube vlog!
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PS...can't wait for the @sheruclassic this weekend with @1upnutrition πŸ™πŸ½
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INDIA HERE WE COME! #ComingForYouMumbai #AndDubai #AndProbablyAnotherPlaceOrTwo #TravelAddicts
Couldn't be more excited to attend the Amateur Olympia India 2017 with my love @christianguzmanfitness and my @1upnutrition team.
If you're at the event please come by and give us a hug or two at the 1UpBooth Friday (1-4), Saturday (3-6), and Sunday (3-6)!
I will be at the 1Up booth and Christian will have his own booth next to it. #SOEXCITED #Blessed

When you're ready for the gym...but your slippers are just so freaking comfortable.πŸ˜­πŸ˜­πŸ˜‚πŸ˜‚πŸ˜‚
#LeavingForIndiaToday #ExcitedForTheMumbaiExpooo #AndAdventures

"Live life to fullest" is something that is easier said than done....but it CAN be done. Living life to the fullest can also be dissected differently by all of us. Maybe it's making that big move to a new city or applying for that job you've always wanted or doing something you're scared of.
Living life to the fullest is being truly alive and not just going through the motions each day. It means you're allowed to be scared but facing those fears with bravery and an open mind. It means you seek deep, meaningful experiences and you use those experiences for personal growth as well as pushing the boundaries of yourself mentally, spiritually, and intellectually.
It means you accept that you are afraid but you make those scary life changes anyway because playing safe and settling is not for you.
It means you have an open mind and you stretch beyond your comfort zone. It's about living carefree and not careless.
Living life to the fullest isn't about checking items off your bucket list. It's about gaining strength and wisdom from the challenges and experiences of the world. ❀️

Little clip from my latest YouTube video where we went ghost hunting and had GHOST CHILDREN PUSH US, Christian pranked me so hard I almost cried, talk about Mumbai and Dubai trip coming up, a special gift, new pieces and our next @buffbunny_collection launch, back and bicep workout, and mooooore. Comment below your favorite part!πŸ˜‰βœŒπŸ½β€οΈ

I have a super hot date tonight so I dressed up.πŸ˜›πŸ’•
#HopefullyiGetaGoodNightKiss #EspeciallySinceiWoreHeels
Top: Urban Outfitters
Jeans: Guess
Shoes: Steve Madden

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