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Casey Cook  Fitness and Healthy Living Enthusiast πŸ‹ Remi Skye πŸŽ€ @neal πŸ’ Balance in all things 🌱

This world is so amazing 🌱

I love nothing more than surrounding myself in her beauty. Happy Earth Day 🌎

#earthday #leaveherwild #livelikeeric #wanderoften

Topped of chest day and cardio with this little plank circuit. πŸ’ͺ🏼 β€’ Alternating Hip Dips β€’ Mountain Climbers β€’ Kickbacks β€’ 3 rounds
#fitnessmotivation #fitnessvideos #fitmom #healthyliving #circuittraining #fitspo #strongnotskinny

One Day or Day One? πŸ€”
Don't settle for anything in life because you are scared to start. There will never be the "perfect time", you just have to lace up and get started πŸ‘ŠπŸΌ #fitmom fitnessmotivation #lifestyle #healthyliving #fitness #momswholift #liftheavy #eatclean

I've learned that when you truly love life, I mean really love the beautiful ambiguity of it all, life will love you right back. It's a beautiful thing ✨
#positivevibes #happyandhealthy #lovelife #livelife

Meet the newest addition to the family!! Suppressed 7.62x39..... on an AR platform..... in Tiffany Blue πŸ’  It just doesn't get any better
#spoiled #tiffanyblue #gunsanddogs #f1firearms

Postpartum Week πŸ–πŸΌ I've made my way back to the gym this week and it feels great. I'm 4lbs away from my pre-pregnancy weight but am looking to throw on 5+ lbs of muscle. I've got work to do πŸ’ͺ🏼 #healthyliving #fitmom #fitnessmotivation #healthylifestyle #fitness #fitspo #postpartum

" I believe in Christ, like I believe in the sun - not because I can see it, but by it I can see everything else " 🌸 #eastersunday

β“—β“β“Ÿβ“Ÿβ“¨ πŸ£πŸŒ·β“”β“β“’β“£β“”β“‘ #honeybunny #somebunnylovesyou #firsteaster

☝🏼month old today!
Where has the time gone. Remi gets cuter ever day and Mom has never been happier. She totally completes my world.
#remiskye #1monthold #babygirl #allpinkeverything #sugarandalotofspice #iwanttoeatherup

The best part about life is each morning you have the opportunity to become a better & happier version of yourself 😊 #choosehappiness

3 weeks postpartum & baby girl slept awesome last night. I actually feel like a normal human being today πŸ˜‚ (I even washed my hair!!) After having Remi, I have a whole new respect for Mommas. Pregnancy, birth and parenthood is no joke! BUT is the most rewarding thing I've ever done.
#momlife #postpartum #mommabear #fitness #fitmom #healthyliving #mommyingainteasy

Lift heavy they said... Okay, I'll start by lifting my 8 month old Berner. πŸ’ͺ🏼 #furmamalife #70lbs #furbaby #mamasboy #bernerpup #bernesemountaindog #gunnertheshopdog

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