budokonjamal budokonjamal

989 posts   1,133 followers   737 followings

professorjamal  Director of Budokon Maryland, Martial Artist, Movement Artist, IIN Health Coach, wrestling Coach, Soul Explorer

Playing with the sacred 8 yoga wheel from our brother @gobind_singh_yoga #standyourground #mbdymovementarts #budokonmd #arashiromma #soulexplorer🕌

Training in many ways is just like life sometimes you move ahead & sometimes you stay back; at times you work hard &
at times you rest; Sometimes you're strong & sometimes you're weak; Today you're up; tomorrow you're down but life doesn’t stop...until it does
Keep training🥋🧘🏽‍♂️🤼‍♂️🥊
#arashiromma #budokonmd #mbdymovementarts

Little warmup before @budokonuniversity class with @lola_manekin @themvmtlab every Thursday 8am...🧘🏽‍♂️🥋🤼‍♂️
#mbdymovementarts #budokonmd #arashiromma #soulexplorer🕌

Got 🔥hot🔥up in here at 6:00pm I got to roll with this big dude putting that @tyeryanbjj pressure passing on me 😜 my guard game was good today 🤲🏽...
🥋🤼‍♂️🥊🧘🏽‍♂️
#budokonmd #arashiromma #mbdymovementarts #soulexplorer🕌
Come roll with us Tuesday/Thursday 6pm👍🏿

Still yourself & look for the lesson hidden inside the difficulty. Correct your attitude until it is open, detached, & unstructured. 🧘🏽‍♂️🥋🤼‍♂️🦍🤲🏽

Great progress can be made through effort of will. However, it is essential your activity be characterized by humility, conscientiousness, & adaptability. 🥋🤼‍♂️🧘🏽‍♂️🥊🦍🤲🏽
#arashiromma #budokonmd #mbdymovementarts #soulexplorer🕌

avoid extremes,
avoid extravagance,
avoid excess.
🥋🧘🏽‍♂️🤼‍♂️🥊🤲🏽
#arashiromma #budokonmd #mbdymovementarts #soulexplorer🕌

It doesn't matter
how smart you are if you
don't have the sense to honor your
responsibilities. 🧘🏽‍♂️🤲🏽🥋🤼‍♂️
#soulexplorer🕌 #mbdymovementarts #budokonmd #arashiromma

live in a glorious palace,
but do not be attached to
its pleasures. 🧘🏽‍♂️🥋🤲🏽
#soulexplorer🕌 #mbdymovementarts #budokonmd #arashiromma

People who know aren't full of facts.
People who are full of facts don't know.
#mbdymovementarts #budokonmd #arashiromma #soulexplorer🕌

Forget all ideas of accomplishing something. Just Roll...
in your practice & everywhere
else...🥋🤼‍♂️🥊🧘🏽‍♂️🦍
#mbdymovementarts #arashiromma #budokonmd #soulexplorer🕌

Words have their ruler.
Events have their origins.
People who can't understand
this can't understand me.
Those who do are few.🧘🏽‍♂️🥋🤼‍♂️🥊🦍
#soulexplorer🕌 #mbdymovementarts #budokonmd #arashiromma

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