buckedupveteran buckedupveteran

92 posts   1955 followers   7017 followings

BuckedUpVeteran  is retired military & dad of 2 beautiful girls. Supporter of health & fitness⠀#health #fitness #eatclean #BuckedUpVeteran

https://twitter.com/BuckedUpVeteran

Terrain Racing in Pittsburgh June 24th
Mines and Meadows
1307 Old Rte 18
Wampum, PA 16157
20 obstacles and ticket are on sale now
#fit #fitness #terrainracing #buckedup #buckedupveteran

Please help us get this Marine back home. Missing for two day around Detroit area. Douglas Calhoun is 39 yr old and approximately 6'2" 220.

#army #navy #airforce #marines #veterans #buckedupveteran

Photo bomb by bride & groom who appear impatient for honeymoon.
Daughter & I need to check our six for next pic.
#weddings #brides #grooms #daughters #honeymoon #buckedup #buckedupveteran #ishouldhavegonetothegym #photobomb

What's your favorite calories that don't count excuse?
#healthyliving #health #fitness #noexcuses #caloriesmatter #bucketupveteran

Some foods to increase your metabolism. These are not all foods that will work to increase your metabolism and these foods are not magic. However, if you replace other poor food choices; soft drinks, sweets, processed foods, fast food and other less healthy items in your diet, you will be better off in reaching your health goal.

#health #fitness #eatclean

Hoping to expand #daslabs and #buckedupsupps product and events to Pittsburgh, PA and other areas.

Excellent example on how simple food product choices can help you reach your fitness goals. And for everything that says they don't like the taste of healthier; lower calorie, lower sugar, low sodium, and lower saturated fat more nutritious foods.... DON'T BE AFRAID TO EXPERIMENT WITH THE TASTE OF THE HEALTHIER CHOICE FOOD. You can use any herb or spice other than SUGAR & SALT and make the healthier choice suit your own taste. #noexcuses
#fitness #wellness #eatcleanrecipes #eatclean #buckedupveteran

Grilled Chicken & blueberry salad

Ingredients

For the blueberry vinaigrette
1/2 cup fresh blueberries
2 tablespoons virgin olive oil
2 tablespoons balsamic vinegar
1/2 teaspoon Dijon mustard
2 teaspoons honey
1/4 teaspoon salt

For the Salad
1 1/2 cups fresh blueberries
3 cups cooked whole grain penne pasta, cooled
12 ounces grilled chicken breast, sliced
4 cups field greens
1/2 cup red onion, chopped
1 medium red bell pepper, chopped

Directions
Blend vinaigrette ingredients in a blender, set aside.
In a medium size bowl, toss all ingredients with dressing.

Not sure if NFL Hall of Fame has wall for Defensive Total Bad Ass. However, James will be there.
#bucketupveteran wishing James & the #Steelers another great season.

Governments can fix healthcare by fixing unhealthy lifestyles.
Flip the tax code on unhealthy products and tax breaks for healthy product to make nutrition food option affordable and the new norm.
@whitehouse
#nutrition #cleaneating #health #fitness #exercise #whitehouse #BuckedUpVeteran

WARRIORS DASH
OHIO July 22-23

CLAY'S PARK RESORT
5428 MANCHESTER AVE
NORTHWEST
NORTH LAWRENCE, OH 44666

Checkout Warriordash.com for all locations.

#finess #MudSweatandBeer
#BuckedUpVeteran #warriordash

Love Quaker product for breakfast. Everyone should start there day with a health breakfast not packed with sugar and artificial ingredients. Thanks
@quaker for Making Breakfast Great
#eatcleanrecipes #fitness #health #wellness #exercise #QuakerOats #buckedupveteran

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