btscrossfit btscrossfit

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BTS CrossFit 

M.H.T. Event release!
This workout will be sponsored by @livesorehunter with a $100 voucher going to the Male and Female winner of Event 2.
@livesoreaustralia @livesore
Don’t miss this 35+ unique Masters event.
Register @ wodbuzz.com
#mht #mastersgamesday #eventrelease #btscrossfit #livesorehunter #livesore #wodbuzz #CrossFit

▪️
“Here’s to strong women.
May we know them.
May we be them.
May we raise them”
Happy Mothers Day to all our amazing mums 💙

▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️
Do you have trouble with motivation and diet during these cold months?
Well now is the time to jump on the BTS CrossFit 8 week winter shred!
▪️inbox us today!
▫️
@asnerina
#ASNerina #BTScrossfit #NutritionalPlan #FunctionalFitness #WinterShred #Motivation #Community #CentralCoast #CrossFit

BTS Kids is back on this afternoon with Coach Tommy.
4pm - 4.30pm ( ages up to 6 years )
4.30pm - 5pm ( 7 years and older )
$10 a child, no booking necessary. See you there for some functional fun fitness! 😊😊
📸 @mikesalwayphotography
@mezzzy_16
#btskids #functional #fun #fitness #centralcoast #holidaybreakover #timeforsomefun #healthylifestyle

🔷🔷 REMINDER 🔷🔷
M.H.T. Rego opens up tomorrow ( Tuesday ) at 5pm. Don’t miss out on this unique epic event for the masters of our sport! * Don’t forget to place age at time of event next to name when registering.
@asnerina
#mht #masters #handicap #throwdown #crossfit #btscrossfit #asnerina #wodbuzz

Well done BTS legends on an awesome testing week! So many PRs and so great to see all the hard work paying off!
🔹Remember It’s still early in the month so there’s still time to take advantage of our April Promo!
7 Day Free trial! Come see what it’s all about! Suitable and adaptable for all ages and abilities 😃👍🏽💪🏽
🔹Follow the link in bio for contact details 💻
🏋🏼‍♀️Athlete @nikkiterese
📸 @mikesalwayphotography

It’s our birthday!
6 years since our first class! Thank you everyone who has passed through our doors and made the community BTS is today. We are still passionate as ever about our health and fitness, and creating better humans now and in the future.
#birthday #sixyearsold #bts #btscrossfit #crossfit #community #thankyou #centralcoast #functionalfitness #comejoinus

🔷🔷 FREE 7 DAY TRIAL 🔷🔷
🔹 Anytime for the month of April.
🔹 Functional fitness for all ages and levels.
🔹 CrossFit and indoor bootcamp.
🔹 Experienced Coaches.
🔹 Free crèche available every week day at 9.30am.
🔹 Fun and friendly community environment.
* new clients only
Organise your 7 day pass now! Inbox or contact us through our website 💻 http://btscrossfit.com.au/
#freesevendaytrial #aprilpromo #bts #crossfit #btscrossfit #functionalfitness #centralcoast #community #comejoinus

Well done team BTS on another top Open! Amazing achievements and goals were met during this 5 week journey. We are proud of everyone and look forward to what the next 12 months will bring. 👏💪😊💙
📸 @mikesalwayphotography
#theopen #bts #crossfit #btscrossfit #proudcoaches #community #centralcoast #comejoinus

Friday night lights was a great atmosphere throwing down for 18.5 and Jez Bakers farewell . We will miss this legend, hurry back please!
@tashielee_ 📸 @mikesalwayphotography
#fridaynightlights #eighteenpointfive #thrusters #chesttobar #legendsfarewell #community #btscrossfit #crossfit #theopen #lastweek

Good morning peeps!
Congrats to everyone who is smashing 18.4 especially with this tough new hspu standard! But still we are having so many improvements and amazing results for some of our hard working members in the hspu for the Open. One athlete who has been smashing it this Open is our “Member Monday “. Casual in nature but enriched in talent!
🔷🔷 Caleb Pritchard 🔷🔷
🔹 When did you join BTS? I think I joined bts maybe 6-8 months ago
🔹 Favourite movement? Probably muscle ups or handstand walks
🔹Favourite athlete... dan bailey’s a pretty sick dude, all the Aussie blokes are killing it now which is super awesome
🔹 What do you like most about BTS? The people are rad, the programming is dope, every session you get a good push 🔹 Sneaky treat ? VB 🤤
🔹 Why CrossFit? The competitive side of it is really cool, it’s awesome to set goals and go after them and stuff, but it’s just the most enjoyable way to train 🤘🏽 It’s supposed to be pretty good for you as well? 🔹 Future goals... neck a schooner as quick as stalky? Nah, i just wanna improve some of my strength numbers, maybe if I’m massive enough me and fat can become full time bodybuilders 😂
📸 @mikesalwayphotography
#membermonday #bts #btscrossfit #crossfit #functionalfitness #centralcoast #btsfamily #weloveourmembers #comejoinus

Hey Gang, BTS Kids are on this afternoon. Over the next weeks, we are trialing a new layout, just to see if it works better for training the kids, and give them the most we can.

So as of today: (on trial)
4.00-4.30pm: Young Kids (ages up to 6)
4.30-5.00pm: Kids (7 & Up)

These ages are approximate. So there's no strictness, It will just allow us to focus coaching to an appropriate level.

Thanks,
Coach Tommy
📸 @mikesalwayphotography
#btskids #btscrossfit #functionalfunfitness #squats #centralcoast #community #healthylifestyle

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