btk_makfitness btk_makfitness

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πŸ…œπŸ…πŸ…šπŸ…πŸ…¨πŸ…›πŸ…  PNW 🌲🌲 #INSPIRATION

-This little girl- ❀️ #loveher #shesmybaby #mommasgirl #mybig6yearold #mylittlwgirl

I worked last night of course had to take a fire #selfie beforehand πŸ€·β€β™€οΈπŸ˜‚ #selfies #bartender #nightlife #redlips #makeup #blueeyes #slangdrinks #almostsummer #liveyourbestlife #soserious #rbf

πŸ˜‚πŸ˜‚πŸ€·β€β™€οΈ#jokes #banana #men #noeating #funny #igfunny

Feeling lucky πŸ€πŸ€ top is February 25th 2018 β€”bottom is Yesterday March 16th 2018 thanks to healthy eating and cutting out sugar and beer mostly lol the last 2 weeks I’ve been taking #1stphorm #optigreens50 and #microfactor everyday. Holy moly do I see a difference in the last month!! #cleaneating #iwantabs #summerbody #summerbodygoals #supplements #fitness #healthy #greens #veggies #fruits #flattummy #fitmom #amputee #amputeelife #disabled #disabilityawareness #skinny #girlswhoworkout #girlswholift #cardio #abs #coreworkouts

You were given this life because you were strong enough to live it. ❀️❀️❀️❀️❀️❀️❀️ -
I will always smile no matter what is handed to me have too many things to be thankful for to be upset! -
#lovelife #merica #proudtobe #american #blueeyes #redwhiteandblue #flag #lovethelifeyoulive #mondaymotivation #inspire #stayhumble #smile #loveyourself #fit #fitnessgirl #goals #goaldigger #setthebar #almostsummer #livethehappylife

March 11, 2016 is a day that will stick with me forever.
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Today on this day 2 years ago I made a choice that would ultimately change my life forever. -
I hit a guardrail head on going 60mph. The guardrail impaled the drivers side of my car and severed my leg on the scene. -
I nearly lost my life from so much blood loss. I am lucky to be here today to even be typing this. Today I celebrate not only being alive but being thankful for everything and everyone that has been there for me. -
These last 2 years have put so much in perspective for me and have only driven me to become a better me. Here’s to 50 more years of living a healthy life!!! -
#iam1stphorm #1stphorm #livelife #motivation #inspiration #livinglife #lovelife #amputee #amputeegirl #fitness #fitamputee #lucky #neverforget #alive #livethegoodlife #accident #hospital #legionofboom #nevergiveup #keeppushing #2yearsago #workhard #determination

Look I would be lying if I said life was easy.... because it’s not... 2 years ago I wouldn’t even think about doing the stair climber today 2 years later I’m setting goals and hitting them 1200 steps!!!!!
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A little bit about this... amputation on the left leg, no ACL or MCL in my knee. A partially torn PCL as well.
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I now do the stair climber 20-25 minutes a day what’s your excuse? #legexercise #stairclimber #masterofstairs #kneeinjury #amputee #strong #fit #healthy #amputeelife #legs #motivation #inspiration #kneesurgery #prostheticleg #fitfam #girlswhoworkout #fitchicks #fitmom #momlife #fitnessgirl #fitness #fitnessjourney #onleg #amputee #stayfit #stayactive #lovelife #myjourney #followme

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