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bshevlin333 bshevlin333

281 posts   667 followers   1164 followings

Brandon Shevlin 

Video I uploaded earlier was one of my first laps, this is one of the last. Steps got smoother but left leg definitely fatigued towards the end #fatigue #braces #lastvideo #everystepcounts #obsticals #headphones #gettingscruffy

Walking update. Need to get my braces reshaped so my legs aren’t hyperextending as much, plus I’m standing wayyy too much on the outside of my of my right foot. #longwaystogo #butfarfromwhereistarted #tyedye #walkingupdate #braces #headphones #justanotherday #walker #everydayislegday

Super old song I wrote, voice is wayyy rusty lol #romeoandjuliet #somebodytellhershesworththepoison #original #shevy #guitarday

Tall kneeling (need to tuck my glutes and get taller) #balance #core #glutes #americanyou

Sorry guys, totally lied but wanted to get a good balance video. The first one is with a virtually weightless yoga block, the last two are with a 5 pound ankle weight. #corework #balance #quads #glutes #handeyecoordination #legbraces #caughtmyself #ifwefallwefalltogether #postmaloneinthebackground #ifallapart #holdyourselftoahigherstandard #useyour24hourswisely

Last update for the next couple weeks. Really wanted to try and get an endurance video of me walking as far as possible without taking a break, but since I’ve got back on my schedule of 2-4 workouts a day my legs have been pretty fatigued. The left gets extremely fatigued at the end of the lap as you guys can tell. This was also the very first time trying to walk with my braces on uneven ground which was definitely different but as long as it’s warm enough to walk outside I’ll keep practicing. I hope everyone had a great Thanksgiving #enduranceday #niceday #everydayislegday #leftlegistiredaf #physicaltherapy #holdyourselftoahigherstandard #abouttogetupanddoitallagain #cantstopwontstop #happythanksgiving #tgif #unevenground #legbraces #useyour24hourswisely #februarycantcomesoonenough #backtoshepardsintwomonths #thankful

Some bicycle kicks to end my afternoon standing/workout, again sorry for the bad angle #bicycles #seatedexercise #lastofmany #happythanksgiving #bicyclekicks #recovery #thankful

Not the best angle since I recorded it myself, but standing in my walker doing some cross steps with my right. Front, back, and side to side #control #everydayslegday #thankful #physicaltherapy #strengthtraining #holdyourselftoahigherstandard

Sorry for spamming everyone’s news feed but wasn’t too fond of that first video of me walking, looked like I was dragging my left leg way too much #sorryguys #messyhair #bettersteps #progress #couldbebetter #holdyourselftoahigherstandard #physicaltherapy #thanksgiving #bethankful

Definitely not my best balance work and the first couple sit to stands aren’t quite up to par but not too shabby I guess #sittostands #balancework #messyhair #braces #progress #everydayslegday #itllallpayoffsomeday

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