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Bethany Scribner  CA born • MPLS transplant • silver lining seeker • light-hearted yogi • eternal fun runner • calorie enthusiast • serial dad joke abuser

I ‘gram, you ‘gram. We all ‘gram for #nationalicecreamday. 🍦 Wishing i was enjoying this delicious treat at one of our new (to us) favorite places in uptown. But puzzles and naps are cool too.

Those post-meditation vibes got me like 🤗 Meditation has become a critical part of my self-care any-day-that-ends-in-“y”routines + apps like @brightmind_app have been a game changer in making meditation more accessible. 📱 I love that Bright Mind helps me customize my daily meditation practice with various time, topic, and goal options (ie: “perform your best,” “stress less,” “communicate better,” etc.). 📿 Your guide is with you the whole time to help you stay present + keep your mind from drifting away. Have you been curious to try meditation but not sure where to start? Click the link in bio + use the code MINDFUL to get 30% off an annual subscription.🧘🏼‍♀️

#hbtsp #hbtbrightmind #brightmind #meditation #heavilymeditated

The hardest goodbye of summer. 👋🏻🌿

#lilac #ihavethisthingwithflowers #getoutstayout #mpls #exploremn

Dissent is patriotic. 🇺🇸✊🏼❄️ Shoutout to my dad for picking this rad shirt up 2001 and (maybe unknowingly?) letting me have it. 🤷🏼‍♀️ Hope you’re still setting off Piccolo Pete’s at midnight without me. 🎇
#4thofjuly #proudsnowflake

If you don’t take a picture of your latte, does the caffeine even still kick in? ☕️ Not worth the risk.

#butfirstcoffee #cupsinframe #urbanbean #mpls

Summertime and the living’s pretty okay by me. 🌞

Happy Father’s Day to the actual inventor of the dad joke. Thanks for always being there to put a smile on my face. If anyone wants to know where I get my lightweight flair for the dramatics, look no further than this video. 🤷🏼‍♀️😬👨‍👧#fathersday

If you need me I’ll be following this VW around all summer. 🌤 Have you ever seen a cuter place to pick up fresh flowers?! 🌸 Thanks to @majoliemarket for helping me put together this quaint arrangement of astilbe, milk thistle, peony and eucalyptus to keep the Sunday scaries at bay. 🌿

Who needs Vegas parties when you have Flux 70’s pool parties with VIP Guru appearances? ✌🏻🌸🥂

Did you think I forgot about #globalrunningday yesterday? NEVER. 🙅🏼‍♀️ I just celebrated over on my other account: @tighthips.openheart. I figured it was time to make a space specifically for my running, yoga, and general wellness musings. 🏃🏼‍♀️🧘🏼‍♀️🙏🏻 Give it a follow if you like! 🤗

“All our dreams can come true, if we have the courage to pursue them.” - Walt Disney 🏰

#disney #disneyland #waltdisney #mickeymouse #hiddenmickey #fromwhereistand #vans #orangecounty #anaheim #flashesofdelight #fromabove #dailydoseofcolor #wonderful_places

FACT: Everything’s better in California. ☀️

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