bryony_page bryony_page

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Bryony Page  2016 Olympic🥈in Trampoline 4x British Champion🥇🥇🥇🥇🇬🇧 Twitter @BryonyPage1 @boogiebounceofficial 🐸 @quatroleotards 🤸🏼‍♀️ Public Speaker 🎤

When you wanna work shoulders & ankles at the same time 👌🏻 I had a play around a while ago at some different variations of shoulder and ankle stability exercises and I loved these ones! The unstable surface of the bosu and the use of resistant bands make them more fun, interesting and challenging than just using free weights standing on the floor. Sometimes it’s good to go back to the drawing board and start fresh with an open mind. ⛅️ #bosuballworkout #bosuplaytime #shoulderworkout #tbt #creativefitness #becreative

Sometimes things don’t always go swimmingly and you don’t always feel like your best self. Today I needed to dive in to some quiet time to reflect, clear my head and find some freedom. I feel better for it.

• •
#takecareofyourself #beyou #trustyourjourney #seriouspuns
Photography by @gbswimstars_gbdancestars #underwaterphotography #photography #diving #trampolinist

So it finally happened! My first time instructing in front of a class of people. It was terrifying, fun and exciting. Couldn’t have done it without you @emily_glenden & @boogiebounceofficial & of course thank you to everyone who joined in the bouncing!
Loving this venue for @boogiebouncetrinity which is the Trinity building located at @sheffieldgirlsschool
#sheffield #sheffieldactivities #sheffieldfitness #boogiebounce #trampoline #fitness #funfitness #fitnessinstructing

Is it just me or is there something about applying a black & white filter to training videos that makes trampolining seem more like a performing art 🤷🏼‍♀️? (Although this one’s a little messy 🙂🙃🙂) #backhome
#graveshealthandsportscentre @graveshealthandsportscentre #sheffield #trampolining #tricking @quatroleotards @paulgreaves01

Happy to be on the @wattbike s with the crew again 💪🏻 #cardio #wearesweatybuthappy

One more week to go before the launch of #boogiebounce Trinity in #Sheffield 🤗 It’s been a long and exciting process getting this all set up and I’m so excited for classes to start! Hope to see some of you there 😁 Follow the link on my bio to book a place online and please spread the word x PS this is not me in the photo, it’s the beautiful Emily Male . @boogiebounceofficial #funfitness #newfitnessclasses #newyearnewyou #healthy #dance

“When will my reflection show 🎶 who I am inside” ~ #Mulan
Photography by @gbswimstars_gbdancestars

My @boogiebounceofficial fitness classes start this month (Jan 14th)! If you are ever in Sheffield on a Monday evening and want to do something fun it would be great to see you join in one of the sessions. Link to book online in bio or can visit the Boogie Bounce Trinity Sheffield Facebook page or official #BoogieBounce website.
#funfitness #minitrampolines #trampolining #boogieing #trysomethingnew #2019fitnessgoals *either myself, my co-instructor Emily or both of us will be leading the sessions so please check beforehand on our booking website!

Thanks for the most amazing 2018!! My 2018 Highlights 😊: ❤️Spent another year surrounded by my friends and family and loving my time with them. 💛Returned to trampolining competitions loving it just as much as ever (& winning my 4th British title and another World Cup medal) 🥇🥉 . 💖Released a leotard range with @quatroleotards #BryonyxQuatro 💜Was asked to be a bridesmaid at my brother and his fiancées wedding #B2 👰🏼 🤵🏼 . 🐸 Partnered with @boogiebounceofficial, qualified myself up as an instructor and set up my own Boogie Bounce classes starting this month! #BoogieBounce 🖤Began the process of buying a house to renovate. 💚Joined @treehousesheff board game cafe. 🍓Discovered @pomkitchen_

So this was an interesting experience 😂🤓...without giving any clue to how my teammates got on, I can share my ‘favourite’ part which was when I buzzed in & answered “angels” but the actual answer was “laughing” 🤦🏼‍♀️🙈😂 But when given the opportunity to be on @theuniversityofsheffield alumni team for #UniversityChallenge #christmasspecials I just couldn’t resist! Especially when I heard who I was joining! David Blunkett, Paul Mason & Liz Watts • Our episode aired last night and can be viewed on catchup through BBC iplayer @bbciplayer

Family afternoon out - We Escaped! 💪🏻 #escaperoom #davincicode #christmaswiththefamily #theholygrail

I am so excited to finally announce the launch of my @boogiebounceofficial business franchise!!! I have been working on this in the background for several months now so it is great that January 2019 welcomes the start of Boogie Bounce Trinity!!! - a fun, feel-good & full-body fitness class performed entirely on mini-trampolines. Classes are held at the Trinity Building of Sheffield Girls High School on Monday nights 6-7pm and 7-8pm and instructed by myself and/or my friend Emily.

Opening night is Monday 14th January 2019 - Book in for a good laugh and to bounce off those post-Christmas blues. Only 40 spaces available across 2 classes on opening night, so book quickly to secure your place! Looking forward to seeing you there! *Don’t forget your non-slip socks.

To book on to a class, check out ‘Boogie Bounce Trinity’ on Facebook or click the link on my bio.

#funfitness #BoogieBounce #fun #fitness #trampolining #frogcostume #bouncinggrandma

https://app.gymcatch.com/provider/717/events

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