bryony_page bryony_page

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Bryony Page  2016 Olympic Silver Medallist in Trampoline Gymnastics / Twitter @BryonyPage1

Final workout of the week here in Poole @fitnessfirstpoole Getting my strength back ready for the summer ๐Ÿ’ช๐Ÿป & my first comp since Rio ๐Ÿ˜ฎ

Had such a fantastic time visiting my old teammate/synchro partner @AmandaParker867 & the school she teaches at @HASN_PE #inspiringteacher #inspiringpupils #lifelonglearning #giveback

Nice to meet you little buddy! ๐Ÿค๐ŸฆŽ๐Ÿ’๐Ÿธ #campteambuilding

๐Ÿ•ท๐Ÿ•ท๐Ÿ•ท ๐Ÿ™ˆ I don't know what I was thinking at the end ! ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ

Had a fantastic week's jumping!
Ankles feeling strong โœ…
First vol routine since Rio completed โœ…
New @quatroleotards โœ…
Building strength in the gym โœ…
Positive week for the whole team โœ…

Now for a great recovery weekend ๐Ÿค— Happy Easter ๐Ÿฐ๐Ÿฃ #nofilter #AIR #quatroleotards

Full Episode link in bio!

So a few months ago I was part of this really fun project with @olympicchannel who stayed with me for a week filming my training and interviewing a whole host of people that have helped me during all stages of my trampolining career. They were focusing in on my battle against my mental block ("lost move syndrome") which affected me and my progression forwards for a long time early on in my career. People didn't give up on me and I never gave up. As a team, we made it to the Olympics and I was able to have the most incredible experience of my life - to stand on an Olympic Podium and receive an Olympic Silver Medal!
Thank you Olympic Channel for capturing a piece of what it means to me and my team.

Repost @olympicchannel. Flying to defy gravity, being able to stop your biggest enemy. Watch how I went #AgainstAllOdds (link in BIO!).

A fitness class with trampolines!! ๐Ÿค—๐Ÿ˜ Latest blog entry (see bio for link) tells all about my first experience with a Boogie Bounce workout!!@boogiebounceofficial #boogie #bounce #minitrampoline #fun #nostalgia #beActive

Fantastic Fabulous Fun hour coaching & 'conditioning' in the sponge pit with @sheffieldgirlsschool and @pgsheff at @graveshealthandsportscentre

Amazing, respectful and hard-working athletes and people - was an absolute pleasure training alongside our Japanese Guests this week ๐Ÿ‡ฏ๐Ÿ‡ต๐Ÿ‡ฌ๐Ÿ‡ง

#tbt when our GB Trampoline ladies team got matching Union Jack shoes from @britishflatshoe ๐Ÿ‡ฌ๐Ÿ‡ง ๐Ÿ˜๐Ÿ’๐Ÿผ #whosfeetarewhos

Been building up strength in my chicken arms for this exercise for a while and finally got there! Introducing 'The Camel Press' ๐Ÿ˜‚ ๐Ÿ’ช๐Ÿป๐Ÿซ #GiveItATry
Start with wrists by knees, hands together/in a diamond and head on fingertips. Straight legs before and during pushing up!

Putting in the building blocks...

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