brunogunn brunogunn

628 posts   12709 followers   187 followings

brunogunn  get out of bed | do your homework | get a damn workout in | improve everyday | meet new people | explore new things | Actor. Ⓜ️7️⃣👁

http://imdb.me/bruno

If you like it #sweet @aisportsnutrition #CinnamonRoll whey protein -- tastes just like a cinnamon roll. 35% off w code GUNN35 at AISPORTSNUTRION.com .
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#protein #wheyprotein #proteinpancakes #protienpowder #wheyprotein #instagood #instayummy #instadelicious #bake #pumpkin #birthdaycake #vanillaicecream

In a "Hey look at me!" world. It's easy for us to post photos at our best, but today is a bit different.
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January 2016 I was on my way to being in one of the best shapes of my life and then... I suffered a major rotator cuff tear. It sidelined me for eight months and when you're not able to train your nutrition suffers. I decided to embrace the moment and enjoy all of my favorite foods. I knew there was going to be a price to pay but I was all in. I ate my way through those eight months and gained 12-15 pds. In August I was ready to journey back to good health. I could barely do five push ups and press 10pd dumbbells. Eight months later and well, a picture tells a thousand sit-ups. #onedayatatime #onemealatatime
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THANK YOU @mikevac for your commitment and bringing me back safely. You remind me daily that "Movement is a gift." Thank you Dr. Rob @thenutritiondoc #dymatize, @aisportsnutrition and @usanainc for keeping me supplemented with the very best. #sweatequity #mygrind #vitality #raiseyourvibration
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Getting me through those brutal cardio sessions @akhitchens, @beatslappaz & @acdc 🎧 #poised #vibranthealth

I'm glad the golden door was open for my parents. 🙌🏻🇮🇹#ProudAmericans #iAmFirstGeneration
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"Give me your tired, your poor,
Your huddled masses yearning to breathe free, The wretched refuse of your teeming shore. Send these, the homeless, tempest-tost to me, I lift my lamp beside the golden door!" - Emma Lazarus (November 2, 1883) @newyorkermag

“Power concedes nothing without a demand. It never did and it never will.” –Frederick Douglass

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