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brookestaceyfit brookestaceyfit

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Brooke Stacey Parker  ๐ŸŒŸ 11x ยขฯƒฮฝั”ั ะผฯƒโˆ‚ั”โ„“ ๐ŸŒŸ ๐Ÿ’ช๐Ÿผ ฯั”ัั•ฯƒะธฮฑโ„“ ั‚ัฮฑฮนะธั”ั & fฮนั‚ะธั”ั•ั• ั”ะธั‚ะฝฯ…ั•ฮนฮฑั•ั‚ ๐Ÿ‡จ๐Ÿ‡ฑ ฮฑฯ…ั•ั‚ฮนะธ, ั‚ั”ฯ‡ฮฑั• ัƒ'ฮฑโ„“โ„“ ๐Ÿ‡จ๐Ÿ‡ฑ ฮน โค gฯƒโˆ‚, fฮฑะผฮนโ„“ัƒ, fฮนั‚ะธั”ั•ั•, fฮฑั•ะฝฮนฯƒะธ & ั‚ัฮฑฮฝั”โ„“

http://www.brookestacey.com/

Baby nesting is in FULL EFFECT at our house! ๐Ÿ™Œ๐Ÿผ๐Ÿคฐ๐Ÿผโค๏ธ We canโ€™t wait to meet our little boy due May 5th! Love looking at pictures of my husband @doctor.parker and myself at similar ages wondering what our baby boy will look like?!? ๐Ÿค—โค๏ธ๐Ÿค” Excited to meet him! Baby Parker pictured in the last 20 week sonogram pic! #babyboy #babyontheway #growingahuman #happygirl #family #marriedlife #mrsdrparker #waybackwednesday

Texas snow days are my favorite with my Colorado cowboy @doctor.parker ! โ„๏ธ๐Ÿค โ„๏ธ A glimpse into our snowy Colorado shoot with the talented ๐Ÿ“ธ@calliehobbsphotography ! โ„๏ธ๐Ÿ—ปโค๏ธ #snowbunny #colorado #mountainman #snow #coloradolife #marriedlife #mrsdrparker #happygirl

When youโ€™re so excited itโ€™s Friday youโ€™re seeing double! ๐Ÿ˜œ๐Ÿ‘๐Ÿผ ๐Ÿ’ฏ Happy Friday!
Photo: @paulbuceta Glam: @polishedbyjill Swim @beachbunnyswimwear #fitfriday #flexfriday #muscle #beauty #fitnesslifestyle #fitness #fit #bestself #getfit #hustleforthatmuscle #brookestaceyfit

Todayโ€™s #fitfriday ESP (Endurance, Strength, Power) workout at @otfwestlakeatx was ๐Ÿ”ฅ๐Ÿ’ฅ๐Ÿ”ฅ! 30 min treadmill hill variations - Reverse lunge to step up, single arm clean to press, single arm step ups, bird dogs - 4 sets of 10 reps #fitpregnancy #5monthspregnant #24weekspregnant #hustle #getfit #fitnesslifestyle #fit #fitness #fitnessmodel #brookestaceyfit

Throw Back Thursday to a little heavy lifting chest day which has always been one of my favorite body parts to lift! Missing my heavy lifting! #illbeback ๐Ÿ’ช๐Ÿผโค๏ธ๐Ÿ™Œ๐Ÿผ Decline chest press, dumbbell chest flyโ€™s, Arnold presses, seated Laura raises, single arm snatches, single arm squat to landline press - 4 sets of 10 reps #lifting #liftheavy #weightlifting #gymmotivation #gymrat #getfit #bestself #fit #fitnessmodel #fitspo #tbt #brookestaceyfit

I love strength days at @otfwestlakeatx ! Missing my days of heavy lifting at the gym and missing my gym crowd crew @daniel_besa @azammer ! This will do for now! Great workout! Treadmill hill variations for 30 min - 250 meter row - dumbbell shoulder press to squat, air squats, deadlifts, TRX back rows, swing lunges - 4 sets of 10 reps. I skipped an specific exercises and opted for more reps and sets of lifts ๐Ÿ’ช๐Ÿผโค๏ธ๐Ÿ™Œ๐Ÿผ #fitpregnancy #5monthspregnant #fitnesslifestyle #getfit #bestself #workout #humpday #muscle #lift #fitchick #fitnessmodel #happyplace #brookestaceyfit

Suns out...bumps out! โ˜€๏ธ๐Ÿคฐ๐ŸผโœŒ๐Ÿผ3 mile walk today for the win! #23weekspregnant #5monthspregnant #growingahuman #babyboy #fitpregnancy #bestself #fit #fitspo #fitnesslifestyle #fitnessmotivation #happygirl #marriedlife #brookestaceyfit

Beverly Hills, you never disappoint! Until next time! ๐Ÿคฉ๐ŸŽฌ๐ŸŽฅ๐Ÿ™Œ๐Ÿผ #hollywood #lalaland #california #beverlyhills #travel #marriedlife #mrsdrparker #23weekspregnant

A little Tom Hanks & Steven Spielberg GOLDEN GLOBES action! ๐ŸŒŸ๐ŸŽฅ๐ŸŽฌ #goldenglobes #goldenglobes2018 #hollywood #paparazzi #tomhanks #stephenspielberg #lalaland

Feeling right at home on #rodeodrive ๐Ÿ˜ŽโœŒ๐Ÿผ๐ŸŒŸ #beverlyhills #rodeodrive #california #westcoast #5monthspregnant #marriedlife #23weekspregnant

๐ŸŒŸ In Los Angeles...everyone is a STAR ๐ŸŒŸ #weho #hollywood #california #westcoast #5monthspregnant #marriedlife #travel #mrsdrparker #theivy

Happy #fitfriday ! The New Year always brings a #newyearsresolution or two...but what does it REALLY take to make a lifestyle change?!? You have to want the new you more than youโ€™re comfortable in the old you. Small incremental changes every day, slow and steady wins the race, consistency. Youโ€™re capable of anything but how hard are you willing to work for it? ๐Ÿค” Itโ€™s hard work. If it were easy, everyone would be doing it! ๐Ÿ’ช๐Ÿผ๐Ÿ˜‰๐Ÿ‘Œ๐Ÿผ #fit #fitnesslifestyle #getfit #getfiredup #bestself #fitnessmodel #fitness #fitnessmotivation #brookestaceyfit ๐Ÿ“ธ @jpatrickphoto Glam @amanda_n_makeup (As seen in @oxygenmagazine )

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