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Brooke Norton • 21 • Student  🌏 NZ,Auckland ✈️ Palmerston North 📽 YouTube: Brooke MissFit 💪🏼👸🏻💕 🤓BioChemistry | Physiology 📚 🔶NZ Muscle Athlete 👉🏼DISCOUNT CODE: "BROOKE"

https://youtu.be/5ne9rtL-nsg

A sneak peak of A warm up with my girl @melissam0ore before a solid booty day workout at the @nzmusclegym 💜 As one of us did 15 hip thrusts the other one was using the booty bands to do pulsing hip abductions and then we swapped. This is one great way to activate the glutes before a leg workout.

I finally got my hands on the Ghost PreWorkout from @nzmuscle 🙌🏻 I can’t wait to try this magical stuff out tonight when I train at the @nzmusclegym 💪🏼😁 I’ve heard so much about this and some of my favourite fitness inspirations rave about this PreWorkout, so I can’t wait to finally see what the hype is all about 👻 I’ve got the Sour Watermelon flavour and all the flavours are selling out fast! If you get in quick enough make sure to use my discount code: “BROOKE” 🤙🏼

Intermittent Fasting has been absolutely amazing while I’ve been on holiday. I haven’t needed to meal prep, calorie count or turn down fun wining and dining experiences such as this one here at the famous Eight Restaurant in the @cordisauckland 😍 I am currently working on my next VLOG explaining all about Intermittent Fasting, talking about how and why I am doing it and more about how it works for weight loss ❤️

A sneak peak of yesterday’s workout at the @nzmusclegym where @stingfitnessnz absolutely killed my legs 😂 this was a superset of 30 second squat pulses after 20 reps on the leg press and oh my goodness it’s a killer when you’re not use to it 😅 I literally couldn’t stand up again afterwards...

Haven’t worn this one in a while 😊 I Had such an amazing time at the @nzmusclegym today! I was lucky enough to get some top notch advice from @stingfitnessnz of which absolutely smashed my legs to the point where I couldn’t stand up anymore 😂 If you guys are looking for a personal trainer, I would highly recommend contacting @stingfitnessnz because oh my god... I’ve never learnt so much from someone in such a short amount of time 😮 Thanks so much Grant! You are a legend ❤️

Throw Back to My Favourite Shoot Ever with @saaamboucher 💚 Absolutely love my @nzmuscle leggings, sports bra and gym bag! If you wanna rock the NZM gear too and join the squad this summer, make sure to use my discount code “BROOKE” at the online or in-store checkout, and tag me in a post of your new gear or flick me a message on Instagram so I know to say hi if I ever see you around! 💪🏼😁xx

What a Sunny Sunday it has Been! 🌻 I’ve done my morning cardio, intermittent fasting is on track, I got a good amount of time soaking up the sun at the beach, and now I’m about to hit the gym for a quad focused workout. Glutes and Hammies are still sore 😂 I Hope Everyone is having a fabulous weekend ✌🏼PS - who else loves my camo @nzmuscle singlet? 😍

Getting Ready for Date Night! 💖 Here I am, Just Smiling Through the Pain of Yesterday’s Glute and Hammie Workout 😅

Beachin’ and Shoppin’ with my girl @ashleigh_walker_ ❤️ I Absolutely love this time of year. People come together and reflect on their year and lives so far. We get time to stop and listen to our minds and bodies without distraction. Self reflection is so important in today’s world as we all get so caught up in work and uni stress, busy routines, following rules, doing what is expected of ourselves, and we settle for the comfort of our friendships, relationships and homes that we forget, or don’t have time, to simply ask ourselves if we are happy, and why? or why not? Stopping to think about your happiness and state of mind is so important. We are our own creators and are responsible for our journey here on earth ❤️ Learning to understand that power and own that power will take you to amazing places that you wouldn’t have even known existed 💜 Bring on 2018 😎🍾🙌🏻

Thank you @losttribesclothing_official for the Amazing gold leggings and grey singlet ❤️My bestie @bellasilva and I can’t wait to rock our new matching outfits in the gym 😁 It was lovely to meet such an awesome crew too @georginamusk @arnav_x @zahier_losttribes you guys rock! 💪🏼😎

Who’s started writing out their Goals for 2018!? That’s my plan for today! If you’re game enough, write yours in the comments below 👇🏼👇🏼👇🏼 Be proud of your dreams, and don’t let anyone come between you and your success. Hopefully this time next year you will be celebrating achieving those goals 😊 Write them down and Visualise success. #manifestation

Hello Everyone! I have just uploaded a fun XMAS VLOG to YouTube! ❤️🎄🎁 You will see a sneak peak of how I have decorated my house for the Jolly Season as well as some ideas for a home booty workout for those who can’t have access to a gym over the holiday! Hope Everyone is well and happy! Santa is on his way now! 😁 Merry Christmas!xxx

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