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Brittni Giles  Time is our most valuable commodity. Invest it doing what you love. ❀️ Yoga ❀️ Barre ❀️ Dance ❀️ Travel ❀️ Photography πŸ“Sydney, Aus


After long periods of travel and/or sitting down, a little thoracic and heart opening movement allows me to feel amazing in my body again! It’s my absolute go to! πŸ™Œ
What’s yours?? πŸ€”

Loving all the bright fresh energy pouring into the studios of late!! πŸ’“πŸ’“πŸ’“
Is this the year you discover (and fall in love with) Barre, Yoga, Pilates and/or Ballet?! Come join me in studios across Sydney ☺️
Any questions feel free to reach out! β€’
πŸ“· @grzicm

β€’ C H E R I S H β€’ your yesterday
Throw yourself into today
And β€’ D R E A M β€’ about tomorrow

There are 365 days
Make β€’ E V E R Y β€’ O N E β€’ count
E X P L O R E β€’ what terrifies you
Indulge in what thrills you
Let your Imagination β€’ R U N β€’ W I L D β€’

Your year begins β€’ N O W β€’

Today I am alive and for that I am grateful
Today my heart is full of adventures past, present and still yet to come
Today is not unlike any other day - It is not a rare opportunity
A moment to reflect, be grateful, compassionate or to envision the path ahead is available to us when ever we seek it

~ N E W β€’ C L A S S E S ~
Super excited to be a part of the Wellness team at the new @gym115randwick!! ~
Join me for 9:30am Vinyasa tomorrow
Pilates Mat 7am from Friday 19th Jan onwards ~
πŸ“· @scottspphoto πŸ‘— @onzie

β€οΈπŸ’š F E S T I V E β€’ F L O W πŸ’šβ€οΈ
The festive spirit is filling the studio this Friday!
Join me for a complimentary class (and a little holiday treat) at @barrebody Surry Hills at 5:30pm
Bring a donation of your choice and all will go towards the Smith Family Appeal β˜ΊοΈπŸ™
Your fav moves with some festive tunes!!
Spaces are limited so grab your spot via the Barre Body App/website #festiveflow

We got that sunny morning waitin' on us now πŸƒπŸŒ»

As a teacher I am a tree that grows fruit for others to pick.
To gain knowledge and not pass it on is to grow fruit and not let it drop
The weight will become burdensome
Share your fruit ~
Excited for another weekend of teaching!
Barre Body, Yin, Tone and Dynamic Flow! See you there! πŸ˜„πŸ™Œ

~ C I R C L E S ~
Infinity ~

The circle of life
The wheel of death and rebirth
Do you want to stay on the wheel?
Or are you complete? Is it time to dissolve the beginning and the end and become eternity itself... #samsara

~ I like to dance with the water
The undertow and the waves
The water is mischievous
Ha! I like how it misbehaves

The village may think I'm crazy
Or say that I drift too far
But once you know what you like, well
There you are ~
Dancing and singing by the ocean ~ my shortcut to happiness πŸ’™

Honey let your hair hang down!
Ready for a brilliant weekend doing what I love! ❀️ #fridayvibes #barrebody

A few extra classes squeezing their way into my schedule this week ~
12:10 Barre Tone
1:15 Barre Body
@barrebody Surry Hills ~
Feel like squeezing a little Barre burn into your lunch break?? Come join me πŸ˜„πŸ™ŒπŸ‘

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