Little mini physique update ish video? 🤣
If you follow my YouTube channel, you know I was cutting and documenting it a little bit. It hasn't gone the way I wanted it to & my body wasn't responding at all. I legit stayed the same weight, even gained, and kept fluctuating within the same 10 lbs despite hitting macros & cutting them, doing all my workouts and cardio and even increasing my sessions. To say that has been frustrating is an understatement, BUT it happens. My body is still prob like "F U BETCH" from last prep since I had to get extremely low calorie for a long period of time.
I'm still in the same weight range, but finally seeing it on the lower number range more consistently before and most importantly feeling leaner. Just remember that progress is never linear, you just want a downward trend over time (or upward if you're trying to build).
If I don't continue this downward trend next step will likely be a diet break which I have utilized all throughout my past preps/cuts and my clients cuts. It can be extremely beneficial if you've been going hardcore for a while and not seeing progress.
Anywhoooo. I have a bomb leg day video coming up, shoulder day, and then maaaaybe will film another full day of eating soon since y'all seem to love them! Anything else you want to see? What are you currently working towards physique-wise? Comment below 👇🏼👇🏼👇🏼👇🏼