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brittanygarciacoach brittanygarciacoach

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Brittany  πŸ’ŸπŸ’ŸπŸ’ŸHealth & Fitness Motivation!πŸ’ŸπŸ’ŸπŸ’ŸWholeBodyHealthFitness.com πŸ‘Ά Mom πŸ’ Wife πŸ‘  Shoes πŸ‘Ÿ Fitness 🍏 Nutrition πŸ‘­ Coaching Others πŸ’• ⬇️⬇️⬇️

http://facebook.com/brittany.garcia.coach

Go follow me on my new IG account for more health, fitness, motivation and recipes!!! I follow back!
@brittanychristiansengarcia

It's been just over a year now that I celebrate being a coach. Wow. What changes have taken place within myself.
I'm healthier than I was back when they had me on a bunch of crap, eating whatever I wanted at their advice. I took it all into my own hands and decided to spend my time and energy helping others find their path and to be their own advocates. I had ZERO confidence or energy. The photos from when I was sick are so bad, I could never share them. I shaped my life, my health and my body into what I wanted!
I've worked with many ladies who were at a dead end, tired, given up on their journey to healthy. They were all missing the same 3 things:
FITNESS, NUTRITION AND SUPPORT. These 3 things ARE THE WAY. And the world offers so many different ideas of what these things should be. It makes it difficult and confusing and creates a scenario for quitting. With a simple guideline and my help, there is no guessing, starving, feeling lost.

Sometimes it's scary. It's hard. It feels lonely. It doesn't have to be that way, in fact we have created challenges and private groups with 1 on 1 coaching to conquer all of those things!
I was in an UGLY place. I'm sitting on top of the world. I want to help YOU get there too!
My next challenge is exclusive and will include a one on one "plan" with outlined goals and accountability. If you are ready for that in YOUR life, I encourage you to reach out to me privately on fb (in my bio) or below so that I may support you and get you where you want to go! I’m looking for 10 really dedicated women that want support. This is not a miraculous, supernatural plan. It’s a plan from a lot of practice and research, it works. Ready? πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹

An amazing vegan breakfast! πŸŽπŸπŸŠπŸ‹πŸ’πŸ‡πŸ‰πŸ“πŸ“πŸˆπŸŒπŸπŸ Join the clean eating challenge➑️fb is in my bio!

Love πŸ‘ŸπŸ’œβ€οΈπŸ’šπŸ’™

My hubby is spoiled! Poached eggs and bacon on vacation cooked by me! Committed to clean eating! 🍳

Snacks I took with me for my trip! ✈️ Clean eating challenge starts Monday..fb me if you want to be added to the group!

Vacation baby! I worked hard for this! πŸ‘™πŸŒ΄

Live your life unapologetically...I do. πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹

Mmmmkay?!

My snack today! It's so smooth and creamy. Way better than the commercial ones! I also love making my own at home! Protein baby πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ

I need these pants! πŸ‘–πŸ‘–πŸ‘–πŸ‘– A constant reminder to move your ass!!!

Back to school challenge is forming! I'm going to be providing clean eating tips and strategies, meal plans and daily check ins for workout accountability! Join us➑️ fb.com/brittany.garcia.coach

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