The left picture was not too long ago, it was in March. (It is possible to see substantial results if you work hard enough for it). I was doing the same workout routines but not going heavy enough my form was also very sloppy but I didn't think too much about It I just thought "since I'm doing these exercises I should be getting results anyways". ❌WRONG ! Having good form is key and the most important thing in bodybuilding.
The picture on the right is one of my most recent pictures, I gained a little weight and that is good to me because I've always been so skinny And always been the same weight for like the longest time. I am what you would call a "hard gainer" my metabolism is fast and I could eat anything and not gain weight so when I stepped on the scale and saw that I did gain a few extra pounds I was so damn proud of myself.
Some people think gaining weight is a bad thing, it is NOT always a bad thing. #gainingweightiscool Muscle mass is heavier than fat. I struggled in the past to gain weight and was always called skinny and small. I started to do research and started setting small term goals. For instance, my goal is to grow my peach so I decided to start doing lunges and squats incorporated with heavy weights, trying to increase the weight each month. I also changed up my workouts, they weren't always the same boring routine.
I started to get the hang of having correct form and found that form is vital in order to target your specified muscles precisely and accurately especially when you're going heavy on weights. I noticed by doing the right form that my muscles grew noticeably bigger than when my form was messy/off. When my form was off, all I could think of was "what's taking my muscles so long to grow?". Anyone can be the very best versions of themselves. It just takes time, determination and the right mind set to achieve it. Start by making small term goals and you're off to a great start. Remember, everyone has to start somewhere and all though it may seem hard sometimes, just know that you're closer to your goal than you think. So don't give up and keep striving.