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brittany.fit brittany.fit

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B R I T T A N Y ✨  2O| Fitness Enthusiast | πŸ‡΅πŸ‡­ Aspiring Dental Hygienist 🚰 WSU #wildcatsπŸΎπŸ’œ All glory to God βœ¨πŸ™πŸ½ πŸ“©: Brittanysims01@gmail.com

Ayyo. Here is a workout for the leggies and glutes.πŸ‘‰πŸ‘ Grow baby grow. (Also, I'm aware that my leggings only have a little bit life until I'm doomed lol but I'm a poor college student atm so.. πŸ’©πŸ’πŸ½) 1️⃣Jump squats w/resistance band
2️⃣Barbell squat pulse
3️⃣Leg abductor pulses
4️⃣One leg hip thrust
5️⃣Hip thrusts

Payback is a bad bitch
And baby, I'm the baddest πŸ™†πŸ½

It's leg day πŸ˜…
Superwoman mood ON πŸ”₯

Just peachy. ✨

Hey guys! Here are two workouts you should do on leg day. πŸ’₯Squat pulses πŸ’₯Smiths machine jump squats

Strong people don't put others down, they lift them up. βœ¨πŸ¦‹

Ayo 😁
Gymshark hugging me a lil tight today 🌚 .. lol but I feel super good . The pump was too real πŸ˜„

Do ya thang. Work dem hamstrings boo boo.
I've been trying so hard to build my hamstrings. Lol. I think it's starting to pay off. 😁

Trying to get better at pull-ups 😭 (swipe)
Also, I have a small hole on my leggings so ig I can't wear these anymore lol smh πŸ˜‚πŸ˜‘


✨✨BOOTY BLASTING PEACH BOOTY KILLER BUTTS LEGGIES SO SORE SO HARDCORE ✨✨ That's not really how I talk. Lol, I'm speaking how the majority of fitspo girls over exaggerate on their videos and posts πŸ˜‚πŸ˜‚πŸŒšπŸŒ it's not a bad thing, I just think it's funny. Don't @ me πŸ‘‹πŸ½πŸ™ƒ Issa joke...πŸ’€ k. Cool.
Anyways, this is my way of getting leg and glute gains (: This song makes me wanna dance so so bad.
Also, I'm legit too lazy to ever post the names of the workouts because majority of the time idk the names myself. πŸ€·πŸ½β€β™€οΈ A video is more than enough though. lol If you can see it then you can do it. πŸ’ͺπŸ½πŸ‘

πŸ˜†πŸ’ͺ🏽πŸ’ͺ🏽 two second transformation lol

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