brigittegoudz brigittegoudz

473 posts   144334 followers   929 followings

Brigitte Goudz  23|PA📍 🇺🇦 🇺🇸 🔹Violatethedresscode->"DaGoudz" ♦️Granite Supplements->"Goudz10" 🥕@nutrichefnyc 🔑Hebrews 12:11 Online training ⤵️📚

http://brigittegoudz.com/

Every day she wakes with a plan. She wakes up with purpose. She wakes up with these dreams. She wakes up with these goals. She wakes up with this vision- this vision of who she wants to become & what it's going to take to get there. #slowandsteadywinstherace #patienceisavirtue_

Powered by: @granitesupplements 💊_
Leggings: @violatethedresscode(wearing size small)_
Fueled by: @nutrichefnyc🥕_

#teamnutrichefnyc #supplements #fitnessmotivation #fit #ifbb #aesthetic #motivation #girlswholift #girlswithmuscles #bodybuilding #bodypositive #workout #workoutmotivation

NOTHING makes this girl more excited than food SO when it comes down to meal prep service companies I'm very particular. Yes, I can taste those thawed out vegetables that you've kept frozen and your lack-of- attempts at keeping chicken moist ✋🏽 @nutrichefnyc has exceeded all expectations by never freezing their food, catering to macro needs, shipping nationwide, & non GMO proteins. No cookie cutter meal bullshit here 🤘🏽. Proud to be affiliated with a chef & team that's passionate about what they do_

Email nutrichefnyc@gmail.com to get more info!
#teamnutrichef 🥕🥒🍗🍳

In a society that profits from your insecurities, liking yourself is a rebellious act. ✊🏽Happy #humpday 🍑. May you all love yourselves today & everyday ❤️.

@granitesupplements @violatethedresscode @death_squad_dames @nutrichefnyc @coalitionnutrition

Who wants to put out our fire? 😈
@lori_slayer and myself at a hot shoot for @Violatethedresscode
Grab their gear now use "DaGoudz" -
Photo and edit @machinegunnwilly -
@granitesupplements
@coalitionnutrition
@mountaindog1
@ed_koo
@nutrichefnyc

I think it’s been close to two years now that I’ve been saying I wanted to compete on stage. I set out a goal for myself to do so, and last week, today, I did just that. I wanted to keep it as discreet as possible because, frankly, I was doing this for me and I didn’t want to allow anyone else to influence the process. Placement was of no concern for me as this was more of a mental challenge I had placed for myself. I didn’t want the fear of stage lights, an audience, or stumbling in heels deter me from experiencing something I could potentially fall in love with. Although, I was not as conditioned as I would’ve liked I am more than happy with how I looked/look. It’s the leanest I’ve ever been and to say that is a trophy in and of its self. I couldn’t have any more respect for those that compete. It’s incredible what people are capable of achieving. With the help of many amazing and talented people by my side I can finally say I did it. I’ll never say never, and stepping on stage again is a strong possibility (which all of you will hopefully be along for the ride for)❤️.

Suit: @isewityoushowit_
Makeup: @alex_goudz_
Tan: @turbovirus_
💊: @granitesupplements_

@violatethedresscode @mountaindog1 @kennywallach @death_squad_dames @machinegunnwilly

#flexfriday Hope everyone enjoys their weekend as best as they can while sticking to their goals 💪🏽_

💊: @granitesupplements_
🔸: @violatethedresscode_

#girlswholift #girlswithmuscles #workout #workoutmotivation #fitness #fitness #fitfam #fitgirls #fit #fitnessmotivation #supplements #aesthetic #ifbb

Needed extra floatation devices to keep these legs afloat 😝🙈
Wave running in NJ -
@violatethedresscode
@granitesupplements
@coalitionnutrition

I'm not a ride or die chick, I have questions: Where are we riding to ? Why do I have to die? Can we go somewhere to lift? I'm going to need food or I'll lose my gains! 😉.

📸: @machinegunnwilly 💎.

@death_squad_dames @violatethedresscode @granitesupplements #girlswholift #girlswithmuscles #fitgirls #fit #fitfam #fitspo #fitness #workout #workoutmotivation #motivation #aesthetic #figure #legsfordays #grind #bikini #bike #ducati

Back day is definitely one of my favorite days 💪🏽 if ya haven't trained yet, I hope you kill it! What's everyone's favorite muscle group to hit? Comment below👇🏽.
🎥: @thatoneswoledude 👉🏽Justin Porter catching all the action 🙌🏽.
Powered by: @granitesupplements @violatethedresscode @death_squad_dames

The body and mind was due for some "me time" 🌊.
@violatethedresscode @granitesupplements @death_squad_dames

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