brightonboxingfitness brightonboxingfitness

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Lee Jenman  🔅Personal Trainer 🔅Junior Olympic Silver medalist 🔅Brighton&Hove / Shoreham / Worthing

Hot & sweaty boxing class this morning!
Some great progress being made 🥊
4 of our boxers are competing on the 6th October in Brighton #boxing #fit #boxer #fitfam #boxingclass #boxingtraining #knockout #boxingfitness

Drinking this World Cup and trying to stay in a deficit?
Do you know how many calories you are actually drinking?
#fitness #fatloss #boxing #caloriedeficit #fit #fitfam #goals #weighttraining #diet #nutrition #worldcup2018 #caloriecounting #england

Good workout this morning from @jbri12 💪🏼 #fitfam #fit #training #gym #workout #fitnessaddict #fitness #workout

@jennamiles @jonessamantha my two new pocket rockets 🥊🥊 losing a combined total of 5kg of fat and 6” from their waists over the past 4 weeks 🙌🏼 #boxing #fit #fatloss #fitfam #caloriedeficit #boxer #boxingclass #boxingfitness #boxingtraining #weighttraining #fitness #gym #fatlossjourney

With the sun shining and the BBQ’s flowing it’s very easy to do all the hard work throughout the week!
Can you plan better throughout the week to ensure you still have a deficit by the end of the weekend!?
#fitfam #fit #fatloss #fatlossjourney #boxing #fitness #caloriedeficit #boxing #fatlosstips #workout #gym

🥊Learn to box in 12 weeks! 🥊
Fantastic gym based in Lancing our classes are Monday / Wednesday 7:30pm & Saturday 8am. Open to all abilities.
Message us for more info.

#boxing #boxingclass #boxer #fit #fitfam #boxingtraining #fitness #fitnessaddict #lancing #shorehambysea #worthing #charityboxing #knockout #learntobox #fit #cardio #punchingbag

Gladiators Ready...
Contenders Ready...
3....
2....
1....
#duel #fight #finsher #fitfam #fit #fitness #bosu #gladiators
@jackieburton77111

Do you want to learn to box or are you interested in having a charity boxing fight?
PM us and get in touch?
Head coach : Former Junior ABA Champion and Jnr Olympic silver medalist and undefeated professional boxer.
Boxing Class
Saturday 30th June
8am
South Coast Gym - Lancing
#boxer #boxingtraining #cardio #boxing #fitfam #fit #lancing #boxingclass #southwick #southcoastgym #fitness #learntobox #shoreham

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