brie_vsg brie_vsg

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Brie  29 | Ontario | VSG 09/28/15 | HW:387 | CW:229 ⬇️158lbs. | πŸ‘¨β€πŸ‘©β€πŸ‘§ Mom & FiancΓ© | πŸ‘° 09/16/17 πŸ”“50 πŸ”“100 πŸ”“150 πŸ”’175

2 months to the day until I marry this guy!!! You came into my life unexpectedly and in you, I've found the truest love. Words can't explain how much I've loved parenting our girl with you and can't wait to be your wife and enjoy our marriage together until we are old and grey. ❀️ πŸ‘°πŸΌπŸ€΅πŸΌ#bjlove17

So don't mind the way I'm carrying my kid! I was trying to keep her eyes covered to surprise her with a trampoline for her bday.
June 2015-July 2017. 2 years difference.
#vsg #vsgjourney #vsglifestyle #vsgtransformation #wls #wlslife #wlsjourney #wlscommunity #wlstransformation #weightlossjourney #weightlosstransformation #transformation #transformationinprogress #beforeandnow

A little late on my posting. Busy weekend with birthday celebrations, Father's Day and installing a new floor, while painting trim!
This #opp60 challenge has been so wonderful. It has pushed me to new personal bests with my running, helped me be able to run longer without needing to stop, and to focus more on my breathing while running.
I've also met some incredible people along the way! @missionunderavest @tam.jam.insta.gram @hammerchris and numerous other encouraging people! Congrats everyone!! #opp60 #fitforduty

Even though it's my 30th today, and I'm working 4-12, my trainer still made me do 30 weighted Birthday burpees. #buckfurpees #stilldidit #sothisis30 #opp60

Huge NSV for me yesterday. Went to Canadas Wonderland with one of my besties to celebrate our birthdays. I love rides and roller coasters, but I haven't been able to go because I never would've fit in seats. I went yesterday, didn't even try the tester seats to see if I'd fit, everything was perfect!!! We even kept it healthy by packing our own lunches lunches. So happy to be limited by my weight! #nsv #vsgjourney #wlsjourney

Breakfast: Strawberry Greek Yogurt Pancakes

Busy today today... work out class this am, now making us breakfast. Have to work, coach t-ball to some of the most awesome kids I've met, then play ball myself afterwards. ❀️ Loving life!
Pancakes...
http://www.runningwithspoons.com/2016/02/13/blueberry-banana-greek-yogurt-pancakes/

I am out of blueberries, so I used strawberries, out of almond milk so just used regular, and I used sugar free maple syrup to top them off. 😁

When your friend leaves you SIZE 16 Jeans in your hallway and they fit, it's makes your day!! 😍
Thank you swolemate @aprilhardman #friendssharingclothes #swolemates #forever21

Breakfast!!! MACROS: P: 32g, F: 17g, C: 24g
3/4 c plain Greek yogurt
1 tsp agave nectar
1tbs of powdered PB
3 tbs hemp hearts
1 tsp of chia seeds

Busy morning of training today, and this will keep my very full until lunch :) #nutrition #macros #breakfast #vsgeats #vsglifestyle #wlseats

Because it's Tuesday! Pic on the left; I was going to a work function and was down about 55lbs. I felt good and remember wearing a pair of tall boots that didn't zip up before. Now, down 157 lbs and losing inches from strength training. Same person, different lifestyle ❀️ #transformationtuesday #transformation #transformationinprogress #instatransformation #sidebyside #beforeandnow #beforeandafter #beforeandafterweightloss #weightlossjourney #weightlosstransformation #vsg #vsgjourney #vsglifestyle #wlsjourney #wlstransformation #wlslife

Because reading is important! Returned our books, played, brought home 10 new ones! #educate #reading #teachthemyoung #norfolkcounty

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